Load And Go Gorp Recipes
CINNAMON GORP SNACK MIX
A twist on traditional gorp snack mix made delicious with Cinnamon Toast Crunch™ cereal.
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 18
Number Of Ingredients 4
Steps:
- In large bowl, mix all ingredients. Store in airtight container.
Nutrition Facts : Calories 230, Carbohydrate 29 g, Cholesterol 0 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 3 1/2 g, ServingSize 1/2 cup, Sodium 150 mg, Sugar 17 g, TransFat 0 g
OVEN ROASTED MAPLE GORP
The original idea for this recipe came from Rachel Ray. LOVE LOVE this snack. It is great to take with you where ever, hikes, long trips, in your desk, or even as a snack when the kids come home from school. Substitute any dried fruit and/or change the nuts to suit your taste. You can even change it around and just make it into granola.
Provided by bbblampwork
Categories Lunch/Snacks
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- Line cookie sheet with parchment paper, or non stick aluminum foil.
- Put maple syrup in a sauce pan, on the stove with cinnamon and vanilla over medium low heat. Warm syrup mixture for about 2-3 of minutes then remove from heat.
- Combine oats, almonds, raisins, cranberries and seeds in a bowl. Mix in maple syrup, and stir until completely coated.
- Spread the maple coated mixture out on prepared cookie sheet and roast 15 minutes.
- Remove the mixture from oven and transfer to a bowl, toss the mix to cool it.
- When mixture has cooled completely, toss with peanut candy.
- Store in plastic bags, or air tight container!
Nutrition Facts : Calories 761.2, Fat 39.1, SaturatedFat 6.1, Cholesterol 2.5, Sodium 177.6, Carbohydrate 90.6, Fiber 10.8, Sugar 54.5, Protein 20.4
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