Lo Sung Beef Soup Recipes

QUICK AND HEALTHY VEGETABLE BEEF SOUP (LOW CARB AND WW FRIENDLY)

Steps:

• In a medium to large pot, heat 1/2 tsp olive oil; brown ground beef, onion and garlic.
• Add broth, tomatoes, veggies and seasonings.
• Bring to a boil; simmer, cover and cook on low for 15 minutes to 30 minutes.
• Discard bay leaf, serve.

HOMEMADE VEGETABLE BEEF SOUP

Steps:

• Mix beef broth and beef stew meat in a large pot over medium heat. Bring broth to a simmer, reduce heat to low, and cook beef at a simmer until tender, about 45 minutes.
• Stir corn, green beans, tomato sauce, and tomato paste with the beef. Pour tomato-vegetable juice cocktail into the pot; season with garlic powder, onion powder, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and cook for 5 hours.

LO SUNG BEEF SOUP

Steps:

• Cut the beef into 1 and 1/2" pieces.
• Blanch the beef in boiling water.
• Remove and drain.
• Transfer the beef to a deep pot.
• Add 12 c water ad bring to a boil.
• Turn heat to low and cook for 1 hour or until the liquid is reduced to 3/4 its original amount.
• Cut carrot, potato, brown onion and tomato into 1/2" pieces.
• Cut the cabbage into large squares.
• Place carrot, potato, brown onion, tomato and cabbage in the pot.
• Cook for 20 minutes over medium heat.
• Add cooking wine (or sherry) soy sauce and salt.
• Palce in a large bowl and serve.