Lizs Fast Fiesta Salad Recipes

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FIESTA SALAD



Fiesta Salad image

Growing up in Dallas TX this was the best thing on the public school menu. The lines would be out the door with kids trying to get it. I learned to make it at home and my family has been loving it for decades.

Provided by Tara Waites

Categories     Salads

Time 3h

Number Of Ingredients 16

1 c chile con carne (make the day before)
1/2 c rice, cooked and hot
1/2 oz fritos (more if you want)
1/4 c fresh diced tomatoes
1/2 c shredded lettuce
1 Tbsp diced green onion
1 Tbsp sour cream
2 Tbsp salsa
1/4 c cheddar cheese, shredded
CHILE CON CARNE
1 1/2 lb ground chuck, cooked & drained
1 can(s) crushed tomatoes 16oz
1 pkg chili mix
1/2 pkg taco seasoning mix
1 can(s) bush's pinto beans (16 to 20 oz)
1/2 c each bell pepper, onion, diced jalapeno

Steps:

  • 1. DO THIS THE DAY BEFORE: Brown the ground chuck (I like to season it with Slap yo Mama cajun spice)with the bell pepper, onion and jalapenos and drain.Add the tomatoes, beans and seasonings and simmer for 1 hour. Cool and refrigerate until the next day.
  • 2. cook your rice according to package directions, warm the Chile con Carne. Dice your tomatoes and green onions. You can buy the lettuce shredded.
  • 3. In a nice size bowl lay your fritos. Top with the rice. add the Chile con Carne over the rice. Add the cheese. Top with the lettuce, tomato and green onion.
  • 4. Sprinkle some extra cheese on top(optional) Garnish with Sour cream and salsa. Enjoy!

MEXICAN FIESTA SALAD



Mexican Fiesta Salad image

"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 cups torn romaine
3/4 cup frozen corn, thawed
1/3 cup canned black beans, rinsed and drained
1 medium tomato, chopped
1 celery rib, chopped
1 medium carrot, thinly sliced
1/4 cup torn curly endive
1/3 cup salsa
2 tablespoons reduced-fat sour cream
2 tablespoons reduced-fat ranch salad dressing

Steps:

  • In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

LIZ'S FAST FIESTA SALAD



Liz's Fast Fiesta Salad image

This dish is fast, simple and tastes great for low-carbers and non-low-carbers alike. It's a great side to bring to a summer barbeque or picnic. It's full of flavor and a snap to prepare.

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 6

1 (16-ounce) bag frozen broccoli florets
1 (16-ounce) bag frozen cauliflower florets
1 cup ranch dressing (most brands have 1 gram of carbohydrates or less)
1 cup shredded Cheddar
5 slices bacon, cooked and crumbled
3 scallions

Steps:

  • Defrost the frozen broccoli and cauliflower in the microwave for approximately 5 minutes. They should come out still cold, but not icy.
  • Toss broccoli and cauliflower with the ranch dressing and make sure that all pieces are evenly coated. Add the shredded Cheddar and bacon and mix well.
  • Cover and refrigerate for 1 hour or as long as overnight.
  • Thinly slice the green onions on an angle and sprinkle on top of the salad for garnish.

Nutrition Facts : Calories 342 calorie, Fat 30 grams, SaturatedFat 8 grams, Carbohydrate 10 grams, Fiber 4.5 grams

LIZ'S STRAWBERRY AND CUCUMBER SALAD



Liz's Strawberry and Cucumber Salad image

With its seasonal red and green, this salad is perfect for a summertime Christmas in Australia.

Provided by CarrieLou65

Categories     Cucumber Salad

Time 1h10m

Yield 4

Number Of Ingredients 6

1 cucumber - peeled, seeded, and sliced
2 cups sliced fresh strawberries
1 cup plain yogurt
1 clove garlic, chopped
2 tablespoons minced fresh mint
1 tablespoon minced fresh parsley

Steps:

  • Place cucumber and strawberries in a bowl. Mix yogurt, garlic, mint, and parsley together in a separate bowl; pour over cucumber and strawberries. Stir to combine. Chill for 1 hour before serving.

Nutrition Facts : Calories 72.9 calories, Carbohydrate 12.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.1 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 45.4 mg, Sugar 8.4 g

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