LIVER DETOX GREEN SMOOTHIE
This dairy-free Liver Detox Green Smoothie helps support your body's natural detoxification system and liver function. Blend together ingredients like banana, pineapple, greens, and avocado to make a nourishing and delicious breakfast, lunch, or snack.
Provided by Carrie Forrest, MPH in Nutrition
Categories Smoothie
Time 7m
Yield 1
Number Of Ingredients 8
Steps:
- Place your milk, banana, pineapple, avocado, spinach, cilantro, and ground cinnamon in the pitcher of a high speed blender. Add the protein powder, if you are using.
- Blend on high for about 30 seconds, or until the mixture is smooth and creamy.
- Serve your smoothie immediately, or cover it and refrigerate for up to 2 days.
Nutrition Facts : Calories 267 calories, Sugar 13.4 g, Sodium 67 mg, Fat 15.6 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 29 g, Fiber 7.7 g, Protein 9.9 g, Cholesterol 0 mg
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