Liver Cleansing Carrot Cake Recipes
LIVER CLEANSING CARROT CAKE
Make and share this Liver Cleansing Carrot Cake recipe from Food.com.
Provided by Juliet from SA
Categories Dessert
Time 55m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350f.
- Mix together all ingredients but carrot pineapple and walnuts. Fold in carrot, pineapple and walnuts. Pour into greased and lined tin. Bake for 35-40 minute.
Nutrition Facts : Calories 241.6, Fat 11.3, SaturatedFat 1.8, Cholesterol 42.3, Sodium 269.4, Carbohydrate 33.2, Fiber 1.3, Sugar 22.1, Protein 3.3
LIVER CLEANSING JUICE DRINK
This recipe came from the article in Essential Cleansing magazine. I didn't want to risk misplacing it, so I'm posting it here. They recommend removing peels if non-organic.
Provided by Netgirls Healthy Co
Categories Beverages
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Cut into pieces as necessary for your juicer.
- Drink immediately for greatest benefit.
Nutrition Facts : Calories 315.1, Fat 1.8, SaturatedFat 0.3, Sodium 259.4, Carbohydrate 84.3, Fiber 21.8, Sugar 45.9, Protein 6.1
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- Remove Toxic Foods from Your Diet. If you are eating a diet high in processed foods, you are putting the health of your liver at risk as these foods basically work against liver health.
- Drink Raw Vegetable Juice. It can be nearly impossible to eat all of the raw vegetables you need to make your liver cleanse effective. However, by juicing a variety of raw vegetables, you can easily get the 4–5 servings of fresh, organic vegetables you need.
- Load Up on Potassium-Rich Foods. Are you getting the recommended 4,700 milligrams per day of potassium? Chances are, you aren’t. Potassium-rich foods help to lower systolic blood pressure, lower cholesterol and support a healthy cardiovascular system, in addition to helping cleanse your liver.
- Coffee Enemas. Coffee enemas help with constipation, reduce fatigue, and aid in liver detoxification. An enema targets the lower portion of your large intestine and can be done at home, unlike colonics, which include the entire bowel and are performed outside the home by a professional.
- Take Liver Support Supplements. Milk Thistle. Milk thistle is considered the “king” of detoxifying herbs, making it ideal for a liver cleanse. Milk thistle helps to eliminate the buildup of heavy metals, prescription medications, environmental pollutants and alcohol in the liver.
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- Divide and press the batter into two individual-sized ramekins (about 5.5 oz each), and bake for 25 minutes.
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