Little Piece Of Healthy Heaven Baked French Fries Recipes

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LITTLE PIECE OF HEALTHY HEAVEN BAKED FRENCH FRIES



Little Piece of Healthy Heaven Baked French Fries image

Simply put, these are to die for. Loved by all ages and you don't even need ketchup! Zero clean up as well :)

Provided by MelvinsWifey

Categories     Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 idaho potatoes
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon cayenne pepper
2 tablespoons herbes de provence
1/4 cup parmesan cheese, grated (use more to taste)

Steps:

  • Preheat oven to 425.
  • Wash potatoes and peel them if you like (I leave skins on for more crunch!) Cut potatoes in half lengthwise, and then in half lengthwise again. Cut into strips, as thin as possible. It's ok if some are a little thicker.
  • Place cut up fries in a big ziploc bag and add olive oil. Shake to coat.
  • In a small bowl, mix all spices, and then dump into bag. Shake to coat.
  • Line 2 cookie sheets with foil. Spray lightly with cooking spray.
  • Arrange fries in a single layer on sheets (don't overlap too much) and sprinkle grated parmesan all over potatoes. Put in preheated oven and bake for 30-45 minutes. You want them to turn golden brown with some crispy edges. 4-5 of them on the outside may turn darker but they are still extremely tasty and just cook faster than the ones in the middle. Watch them closely for desired texture! Just make sure the parm cheese starts to become a golden brown color and potatoes are cooked through!

Nutrition Facts : Calories 225.8, Fat 5.4, SaturatedFat 1.6, Cholesterol 5.5, Sodium 182, Carbohydrate 38.6, Fiber 4.9, Sugar 1.8, Protein 6.9

OVEN BAKED FRENCH FRIES



Oven Baked French Fries image

Every once in a while I gotta have French fries! From Cooking Light. (Add a little bite with a dash of dried pepper flakes).

Provided by Derf2440

Categories     Lunch/Snacks

Time 18m

Yield 8 serving(s)

Number Of Ingredients 4

2 tablespoons grated parmesan cheese
1/2 teaspoon paprika
salt and pepper
16 ounces frozen crinkle cut French-fried potatoes

Steps:

  • Preheat oven to 450°F.
  • Combine cheese, paprika, 1/2 teaspoon salt and 1/4 teaspoon black pepper, or to taste.
  • Place potatoes in a medium bowl coated with cooking spray.
  • Sprinkle potatoes with cheese mixture, tossing well.
  • Arrange potatoes in a single layer on a baking sheet coated with cooking spray.
  • Bake at 450°F for 13 minutes or until tender.

Nutrition Facts : Calories 89.1, Fat 3, SaturatedFat 0.8, Cholesterol 1.1, Sodium 207.3, Carbohydrate 14.2, Fiber 1.1, Sugar 0.1, Protein 1.8

SPICY OVEN-BAKED FRENCH FRIES



Spicy Oven-Baked French Fries image

Make and share this Spicy Oven-Baked French Fries recipe from Food.com.

Provided by lets.eat

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 egg white, beaten until foamy
1 tablespoon chili powder
1/2 teaspoon crushed red pepper flakes
2 large baking potatoes, skins left on, thinly sliced
1 large sweet potato, peeled, thinly sliced
salt

Steps:

  • In a large bowl, or zipper storage bag mix together the egg white, chili powder and red pepper. Add potatoes and toss together. Coat a large cookie sheet with non-stick spray(or use non-stick aluminum foil). Spread potatoes in a single layer. Bake 450' for 30-35 minutes or until potatoes are crisp and browned. Season with salt.

Nutrition Facts : Calories 103.5, Fat 0.4, SaturatedFat 0.1, Sodium 53.6, Carbohydrate 22.8, Fiber 3, Sugar 2.2, Protein 3

TWICE BAKED FRENCH FRIES



Twice Baked French Fries image

French fries baked, then drizzled with butter and seasonings and baked again. Crispy outside and soft inside. Yum!

Provided by Marie

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

4 russet potatoes, peeled and cut into french fry strips.
1/4 cup butter, melted
salt and pepper
garlic powder
onion powder
1 dash cayenne pepper

Steps:

  • Spread potatoes on lightly greased jelly roll pan and bake at 375° for 15 minutes.
  • Drizzle melted butter over (use more if needed to coat all of the potatoes).
  • Sprinkle liberally with salt and pepper, then add other seasonings as desired.
  • Toss together to be sure all of potatoes are coated with butter and seasonings.
  • Return to oven until potatoes are crisp and tender.

HEALTHY HOMEMADE FRENCH FRIES



Healthy Homemade French Fries image

Make and share this Healthy Homemade French Fries recipe from Food.com.

Provided by catercow

Categories     Potato

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

3 -4 medium potatoes, cut into wedges
season salt
garlic salt
cumin
black pepper

Steps:

  • Heat the oven to 375 degrees F.
  • Cut the potatoes into wedges and cover in all the seasonings.
  • Place on a baking sheet lined with parchment paper and bake about 10-15 minutes, depending on desired crispiness.

Nutrition Facts : Calories 164, Fat 0.2, SaturatedFat 0.1, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

NACHO FRENCH FRIES



Nacho French Fries image

Ok, this sounds lame and a little sick, but it's so good--not at all diet food, so don't eat it on a regular basis! [lol]

Provided by JesseandRayye

Categories     Potato

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

0.5 (1 kg) bag frozen french fries (i like the crispy skin-on variety)
2 green onions, chopped (green and white parts)
1/2 cup cheddar cheese, shredded (more if you like)
3 tablespoons imitation bacon bits (if you dont like these, use fresh bacon crumbles)
sour cream, for dipping

Steps:

  • Preheat your oven to whatever the back of the bag of frozen fries says, and cook fries for 10 minutes.
  • Turn fries once, and bake for 7 more minutes.
  • Take fries out of oven, and turn on your broiler.
  • Sprinkle on cheese, followed by green onions and bacon bits. if you have any other toppings you'd like to put on you could do that now too. :).
  • Return pan to oven and broil for 2-3 minutes, or until cheese is melted and gooey. (Watch this step though, because you don't want to burn anything).
  • Remove from oven and serve on a plate with sour cream. yummy. :).

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