Lite Rice Pudding Recipes

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HEALTHIER CREAMY RICE PUDDING



Healthier Creamy Rice Pudding image

The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!

Provided by MakeItHealthy

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 1h5m

Yield 4

Number Of Ingredients 10

1 ½ cups water
¾ cup uncooked brown rice
1 ½ cups low-fat milk
⅓ cup white sugar
¼ teaspoon salt
½ cup low-fat milk
1 egg, beaten
⅔ cup raisins
1 tablespoon butter
½ teaspoon vanilla extract

Steps:

  • Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
  • Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.

Nutrition Facts : Calories 362.6 calories, Carbohydrate 69.2 g, Cholesterol 59.3 mg, Fat 6.4 g, Fiber 2.1 g, Protein 9.2 g, SaturatedFat 3.2 g, Sodium 251.7 mg, Sugar 32.9 g

LIGHTER CREAMY VANILLA RICE PUDDING



Lighter Creamy vanilla rice pudding image

Use semi-skimmed milk and half-fat crème fraîche to cut the calories and fat of this comforting childhood classic

Provided by Angela Nilsen

Categories     Dessert, Treat

Time 1h35m

Number Of Ingredients 8

¼ tsp butter , for greasing
85g short-grain (pudding) rice
1 tbsp light muscovado sugar
2 tsp golden caster sugar
700ml semi-skimmed milk , plus 50ml
½ vanilla pod
3 tbsp half-fat crème fraîche
fresh raspberries , to serve (optional)

Steps:

  • Heat oven to 150C/130C fan/gas 2. Grease a 1.2-litre (about 5cm deep) ovenproof baking dish (see tip, below left) and stand it on a baking tray. Tip the rice into a pan with both the sugars and all the milk. Split the ½ vanilla pod horizontally, scrape out the seeds into the pan and drop in the pod. Heat the milk, whisking. As it is about to come to the boil, immediately remove from the heat. Pour the mixture into the dish, scraping out all the rice and seeds from the bottom of the pan.
  • Bake for 30 mins, then remove and stir. Return the pudding to the oven for another 30 mins. Stir again and return for a further 25-30 mins until the rice is cooked and has absorbed enough of the milk to give the mixture a creamy consistency.
  • Remove the pudding, let it sit for 1-2 mins, then stir in the crème fraîche to make it extra creamy. Serve with raspberries, if you like.

Nutrition Facts : Calories 204 calories, Fat 6.1 grams fat, SaturatedFat 3.9 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 12.6 grams sugar, Fiber 0.6 grams fiber, Protein 8.1 grams protein, Sodium 0.2 milligram of sodium

LIGHTENED RICE PUDDING



Lightened Rice Pudding image

This gently spiced, vanilla-scented pudding is so velvety you'd never suspect that it's made with skim milk instead of regular. It can also be served warm. This recipe was submitted by Samuel Shaffer of New York City.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 35m

Number Of Ingredients 7

1 cup long-grain white rice
6 cups skim milk
1 cup sugar
3 large eggs
1 teaspoon pure vanilla extract
1/4 teaspoon ground cardamom or cinnamon, plus more for garnish
1/2 cup golden raisins, plus more for garnish

Steps:

  • In a large saucepan, combine rice and 5 cups milk; bring to a boil. Reduce heat to medium; simmer, stirring occasionally, until rice is tender, 15 to 17 minutes.
  • Meanwhile, in a medium bowl, whisk together sugar, eggs, vanilla, cardamom, and remaining cup milk. Slowly pour egg mixture into rice mixture; cook over medium-low, stirring constantly, until pudding coats the back of a spoon, 3 to 5 minutes.
  • Remove from heat; stir in raisins. Pour pudding into a 6-quart casserole dish or large bowl; let cool to room temperature. Cover and refrigerate at least 1 hour (or up to 3 days). Serve pudding garnished with more raisins and cardamom.

Nutrition Facts : Calories 303 g, Fat 2 g, Protein 11 g

EASY JASMINE RICE PUDDING



Easy Jasmine Rice Pudding image

Treat yourself to a comforting bowl of warm, creamy rice pudding and enjoy a better night's sleep. The goji berries sprinkled on top add fruity chew, while the pepitas offer nutty crunch and a tryptophan boost. Look for both at specialty grocery stores. If you can't find them, sub tart cherries or pomegranates for the goji berries and walnuts for the pepitas; walnuts also contain tryptophan. A mild, less expensive honey works beautifully here; save the pricier, more robust honeys for a recipe where their flavor will be front and center.

Provided by Cooking Light

Time 45m

Yield Serves 6 (serving size: about 2/3 cup)

Number Of Ingredients 8

3 1/2 cups 2% reduced-fat milk
2/3 cup water
1/3 cup honey
1/2 teaspoon kosher salt
3/4 cup uncooked jasmine rice
1 1/2 teaspoons vanilla extract
6 tablespoons chopped dried goji berries
6 tablespoons toasted unsalted pepitas (shelled pumpkin seeds)

Steps:

  • Bring milk, water, honey, and salt to a simmer in a medium saucepan over medium-high. Stir in rice, and reduce heat to medium-low. Cook, uncovered, stirring often, until rice is tender and mixture is thickened, about 30 minutes.
  • Remove from heat, and stir in vanilla. Divide mixture evenly among 6 bowls; top each with 1 tablespoon goji berries and 1 tablespoon pepitas. Serve warm.

Nutrition Facts : Calories 276, Carbohydrate 46 g, Fat 7 g, Fiber 2 g, Protein 9 g, SaturatedFat 2 g, Sodium 245 mg, Sugar 25 g

LITE RICE PUDDING



Lite Rice Pudding image

Adaption of recipe #9160. This is not too sweet, but satisfying. Note: leftover rice can be used. Use 2 1/4 cups cooked rice and go to step 3 (omit salt and water).

Provided by BonnieD Oz

Categories     Dessert

Time 45m

Yield 1/2 cup, 10 serving(s)

Number Of Ingredients 7

3/4 cup basmati rice
1 1/2 cups water
1 pinch salt
4 cups skim milk
1/4 cup sugar
1/2 teaspoon vanilla
cinnamon or cardamom

Steps:

  • bring rice, water and salt to a boil over med-high heat.
  • turn heat to very low or off.
  • after rice has absorbed water (approximately 15 minutes) add milk and sugar.
  • cook over medium heat for 30-40 minutes stirring frequently.
  • the pudding is done when the rice and milk have amalgamated into a thick porridge-like consistency.
  • remove from heat and stir in vanilla.
  • sprinkle cinnamon on the top.
  • cover with plastic wrap (rest on the surface of the pudding) to prevent a skin from forming.

Nutrition Facts : Calories 111.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 2, Sodium 75.3, Carbohydrate 21.2, Fiber 0.5, Sugar 5.1, Protein 5

RICE PUDDING LIGHT



Rice Pudding Light image

A lighter version of rice pudding that my family enjoys. When I am craving my grandmother's rice pudding, but don't want the fat, I make this version.

Provided by HeatherFeather

Categories     Dessert

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup water
1 cup short-grain rice (long grain will not work) or 1 cup medium grain rice (long grain will not work)
1 tablespoon unsalted butter
4 cups skim milk
1/4 teaspoon salt
1/2 cup sugar, to taste
1 teaspoon vanilla extract
1/4 teaspoon cinnamon or 1/4 teaspoon nutmeg, to taste

Steps:

  • Bring water to a boil in a heavy 3 quart saucepan.
  • Stir in raw rice and butter, cooking, uncovered, over medium heat for about 4-5 minutes, stirring occasionally, until water is absorbed and rice looks creamy.
  • Stir in milk and a small pinch of salt.
  • Bring to just a boil over medium high heat, stirring and watching your pot like a hawk so it doesn't burn or boil over -- the second it starts to bubble, remove from heat.
  • Reduce temperature to low, and return pan to the heat to cook, covered, about 30-50 minutes, stirring occasionally (cook less for creamier, softer pudding, longer for firmer pudding).
  • Stir in sugar to taste and vanilla.
  • Pour into serving cups or bowl, dust with some cinnamon or freshly grated nutmeg, and chill well.

Nutrition Facts : Calories 202.7, Fat 1.9, SaturatedFat 1.1, Cholesterol 6.3, Sodium 146.3, Carbohydrate 39.2, Fiber 0.7, Sugar 12.6, Protein 6.5

CLASSIC RICE PUDDING



Classic Rice Pudding image

This creamy, comforting and Classic Rice Pudding recipe is easy to make on the stovetop. It's a cozy, quick-fix snack or dessert that's perfect for chilly afternoons!

Provided by Lindsay

Categories     Dessert

Time 35m

Yield 4

Number Of Ingredients 8

1 large egg
1/4 cup (52g) white or light brown sugar
1 tsp vanilla extract
1/8 tsp ground cinnamon
2 cups (480ml) whole milk
1/2 cup (120ml) heavy whipping cream
1/3 cup (65g) short grain white rice (I used arborio)
Pinch of salt

Steps:

  • Whisk together the egg, sugar, vanilla and cinnamon in a small bowl. Set aside.
  • Add the milk, cream, rice and salt to a medium-sized saucepan and bring to a boil over high heat.
  • Once boiling, reduce the heat to low and simmer until the rice is tender, about 20-25 minutes. Stir frequently to keep the rice from sticking to the bottom of the pan.
  • Slowly add about half a cup of the hot rice mixture to the egg mixture, whisking quickly, to temper the egg mixture.
  • Add the egg mixture to the saucepan with the remaining rice mixture. Stir everything together and continue heating on low heat for about another 5-10 minutes, or until thickened. Don't boil. It will thicken quickly. Keep in mind that the mixture will continue to thicken as it cools, so you don't want it to be too thick before you take it off the heat. A touch soupy still is ok.
  • Remove from heat and serve warm.

Nutrition Facts : Calories 226 calories, Sugar 20.2 g, Sodium 426.2 mg, Fat 6.8 g, SaturatedFat 3.9 g, TransFat 0.2 g, Carbohydrate 33.4 g, Fiber 0 g, Protein 7.2 g, Cholesterol 65.9 mg

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