HEALTHIER CREAMY RICE PUDDING
The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!
Provided by MakeItHealthy
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
- Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.
Nutrition Facts : Calories 362.6 calories, Carbohydrate 69.2 g, Cholesterol 59.3 mg, Fat 6.4 g, Fiber 2.1 g, Protein 9.2 g, SaturatedFat 3.2 g, Sodium 251.7 mg, Sugar 32.9 g
LIGHTER CREAMY VANILLA RICE PUDDING
Use semi-skimmed milk and half-fat crème fraîche to cut the calories and fat of this comforting childhood classic
Provided by Angela Nilsen
Categories Dessert, Treat
Time 1h35m
Number Of Ingredients 8
Steps:
- Heat oven to 150C/130C fan/gas 2. Grease a 1.2-litre (about 5cm deep) ovenproof baking dish (see tip, below left) and stand it on a baking tray. Tip the rice into a pan with both the sugars and all the milk. Split the ½ vanilla pod horizontally, scrape out the seeds into the pan and drop in the pod. Heat the milk, whisking. As it is about to come to the boil, immediately remove from the heat. Pour the mixture into the dish, scraping out all the rice and seeds from the bottom of the pan.
- Bake for 30 mins, then remove and stir. Return the pudding to the oven for another 30 mins. Stir again and return for a further 25-30 mins until the rice is cooked and has absorbed enough of the milk to give the mixture a creamy consistency.
- Remove the pudding, let it sit for 1-2 mins, then stir in the crème fraîche to make it extra creamy. Serve with raspberries, if you like.
Nutrition Facts : Calories 204 calories, Fat 6.1 grams fat, SaturatedFat 3.9 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 12.6 grams sugar, Fiber 0.6 grams fiber, Protein 8.1 grams protein, Sodium 0.2 milligram of sodium
LIGHTENED RICE PUDDING
This gently spiced, vanilla-scented pudding is so velvety you'd never suspect that it's made with skim milk instead of regular. It can also be served warm. This recipe was submitted by Samuel Shaffer of New York City.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 35m
Number Of Ingredients 7
Steps:
- In a large saucepan, combine rice and 5 cups milk; bring to a boil. Reduce heat to medium; simmer, stirring occasionally, until rice is tender, 15 to 17 minutes.
- Meanwhile, in a medium bowl, whisk together sugar, eggs, vanilla, cardamom, and remaining cup milk. Slowly pour egg mixture into rice mixture; cook over medium-low, stirring constantly, until pudding coats the back of a spoon, 3 to 5 minutes.
- Remove from heat; stir in raisins. Pour pudding into a 6-quart casserole dish or large bowl; let cool to room temperature. Cover and refrigerate at least 1 hour (or up to 3 days). Serve pudding garnished with more raisins and cardamom.
Nutrition Facts : Calories 303 g, Fat 2 g, Protein 11 g
EASY JASMINE RICE PUDDING
Treat yourself to a comforting bowl of warm, creamy rice pudding and enjoy a better night's sleep. The goji berries sprinkled on top add fruity chew, while the pepitas offer nutty crunch and a tryptophan boost. Look for both at specialty grocery stores. If you can't find them, sub tart cherries or pomegranates for the goji berries and walnuts for the pepitas; walnuts also contain tryptophan. A mild, less expensive honey works beautifully here; save the pricier, more robust honeys for a recipe where their flavor will be front and center.
Provided by Cooking Light
Time 45m
Yield Serves 6 (serving size: about 2/3 cup)
Number Of Ingredients 8
Steps:
- Bring milk, water, honey, and salt to a simmer in a medium saucepan over medium-high. Stir in rice, and reduce heat to medium-low. Cook, uncovered, stirring often, until rice is tender and mixture is thickened, about 30 minutes.
- Remove from heat, and stir in vanilla. Divide mixture evenly among 6 bowls; top each with 1 tablespoon goji berries and 1 tablespoon pepitas. Serve warm.
Nutrition Facts : Calories 276, Carbohydrate 46 g, Fat 7 g, Fiber 2 g, Protein 9 g, SaturatedFat 2 g, Sodium 245 mg, Sugar 25 g
LITE RICE PUDDING
Adaption of recipe #9160. This is not too sweet, but satisfying. Note: leftover rice can be used. Use 2 1/4 cups cooked rice and go to step 3 (omit salt and water).
Provided by BonnieD Oz
Categories Dessert
Time 45m
Yield 1/2 cup, 10 serving(s)
Number Of Ingredients 7
Steps:
- bring rice, water and salt to a boil over med-high heat.
- turn heat to very low or off.
- after rice has absorbed water (approximately 15 minutes) add milk and sugar.
- cook over medium heat for 30-40 minutes stirring frequently.
- the pudding is done when the rice and milk have amalgamated into a thick porridge-like consistency.
- remove from heat and stir in vanilla.
- sprinkle cinnamon on the top.
- cover with plastic wrap (rest on the surface of the pudding) to prevent a skin from forming.
Nutrition Facts : Calories 111.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 2, Sodium 75.3, Carbohydrate 21.2, Fiber 0.5, Sugar 5.1, Protein 5
RICE PUDDING LIGHT
A lighter version of rice pudding that my family enjoys. When I am craving my grandmother's rice pudding, but don't want the fat, I make this version.
Provided by HeatherFeather
Categories Dessert
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Bring water to a boil in a heavy 3 quart saucepan.
- Stir in raw rice and butter, cooking, uncovered, over medium heat for about 4-5 minutes, stirring occasionally, until water is absorbed and rice looks creamy.
- Stir in milk and a small pinch of salt.
- Bring to just a boil over medium high heat, stirring and watching your pot like a hawk so it doesn't burn or boil over -- the second it starts to bubble, remove from heat.
- Reduce temperature to low, and return pan to the heat to cook, covered, about 30-50 minutes, stirring occasionally (cook less for creamier, softer pudding, longer for firmer pudding).
- Stir in sugar to taste and vanilla.
- Pour into serving cups or bowl, dust with some cinnamon or freshly grated nutmeg, and chill well.
Nutrition Facts : Calories 202.7, Fat 1.9, SaturatedFat 1.1, Cholesterol 6.3, Sodium 146.3, Carbohydrate 39.2, Fiber 0.7, Sugar 12.6, Protein 6.5
CLASSIC RICE PUDDING
This creamy, comforting and Classic Rice Pudding recipe is easy to make on the stovetop. It's a cozy, quick-fix snack or dessert that's perfect for chilly afternoons!
Provided by Lindsay
Categories Dessert
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the egg, sugar, vanilla and cinnamon in a small bowl. Set aside.
- Add the milk, cream, rice and salt to a medium-sized saucepan and bring to a boil over high heat.
- Once boiling, reduce the heat to low and simmer until the rice is tender, about 20-25 minutes. Stir frequently to keep the rice from sticking to the bottom of the pan.
- Slowly add about half a cup of the hot rice mixture to the egg mixture, whisking quickly, to temper the egg mixture.
- Add the egg mixture to the saucepan with the remaining rice mixture. Stir everything together and continue heating on low heat for about another 5-10 minutes, or until thickened. Don't boil. It will thicken quickly. Keep in mind that the mixture will continue to thicken as it cools, so you don't want it to be too thick before you take it off the heat. A touch soupy still is ok.
- Remove from heat and serve warm.
Nutrition Facts : Calories 226 calories, Sugar 20.2 g, Sodium 426.2 mg, Fat 6.8 g, SaturatedFat 3.9 g, TransFat 0.2 g, Carbohydrate 33.4 g, Fiber 0 g, Protein 7.2 g, Cholesterol 65.9 mg
More about "lite rice pudding recipes"
BEST RICE PUDDING RECIPE - HOW TO MAKE RICE PUDDING
From delish.com
5/5 (27)Category Dinner Party, Dessert
BAKED CREAMY RICE PUDDING RECIPE
From recipeland.com
4.1/5 (122)Total Time 2 hrsServings 6Calories 187 per serving
THE BEST RICE PUDDING IN THE WORLD | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
Servings 4Energy 235 CaloriesCarbohydrate 29 gFat 11 g
10 BEST RICE PUDDING WITHOUT MILK RECIPES | YUMMLY
From yummly.com
RICE PUDDING | ALLRECIPES
From allrecipes.com
RICE PUDDING RECIPE | EATINGWELL
From eatingwell.com
4.2/5 (7)Total Time 35 minsCategory Healthy Cookie & Dessert RecipesCalories 231 per serving
- Combine milk, rice, raisins and sugar in a heavy medium saucepan. Bring to a boil, stirring. Reduce heat to low and simmer, uncovered, stirring often, until the rice is tender and the pudding is creamy, 20 to 25 minutes. (Stir almost constantly towards the end to prevent scorching.)
- Stir in lemon zest, vanilla and salt and pour the pudding into a serving bowl or individual bowls. Let cool slightly. Serve warm or chilled, dusted with cinnamon, if desired.
LIGHT RICE PUDDING - JULS' KITCHEN
From en.julskitchen.com
Estimated Reading Time 2 mins
RICE PUDDING RECIPE | MYRECIPES
From myrecipes.com
5/5 (5)Calories 316 per servingServings 12
LITE RICE PUDDING RECIPES
From tfrecipes.com
10 BEST RICE PUDDING RECIPES | YUMMLY
From yummly.com
RECIPE | CITRUS RICE PUDDING WITH VERDEMANDA OLIVE OIL ...
From belazu.com
RICE PUDDING LIGHT - COOKEATSHARE
From cookeatshare.com
RICE PUDDING RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
LIGHT BAKED RICE PUDDING RECIPES
From tfrecipes.com
"LIGHT" RICE PUDDING - RECIPE | COOKS.COM
From cooks.com
OAT MILK RICE PUDDING - OATSOME NON-DAIRY MILK
From oatsome.com
LITE SCANDINAVIAN RICE PUDDING - RECIPE | COOKS.COM
From cooks.com
COCONUT AND PINEAPPLE RICE PUDDING RECIPE (ALL MODELS ...
From juneoven.com
HOW TO MAKE WARM COCONUT RICE PUDDING | COOKING LIGHT
From cookinglight.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #healthy #desserts #low-fat #puddings-and-mousses #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-in-something
You'll also love