Lite Cashew Chicken Salad Recipes

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LIGHT ASIAN CABBAGE-CHICKEN SALAD



Light Asian Cabbage-Chicken Salad image

Here's to summer eating and that favorite crunchy chicken salad with the ramen noodles! It's no wonder just about everybody loves it.

Provided by Pillsbury Kitchens

Categories     Entree

Yield 5

Number Of Ingredients 11

1/3 cup sugar
3/4 teaspoon salt
1/2 teaspoon pepper
1/3 cup cider vinegar
2 tablespoons oil
6 cups finely shredded cabbage
1 1/2 cups cubed cooked chicken breast
1 green onion, thinly sliced
1 (3-oz.) pkg. chicken or oriental-flavor ramen noodle soup mix
3 tablespoons sliced or chopped almonds, toasted
2 teaspoons sesame seed, toasted

Steps:

  • In small bowl, combine all dressing ingredients; mix well.
  • In large bowl, combine cabbage, chicken and onion; toss to mix. Crumble ramen noodles; discard seasoning packet or reserve for a later use. Add noodles, almonds and sesame seed to cabbage mixture. Add dressing; toss to coat.

Nutrition Facts : Calories 290, Carbohydrate 27 g, Cholesterol 35 mg, Fat 2, Fiber 3 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 2/3 Cups, Sodium 370 mg, Sugar 14 g

CREAMY CASHEW CHICKEN SALAD



Creamy Cashew Chicken Salad image

Served on a bed of garden greens or on a croissant, this all-time favorite salad is loaded with chicken and cashew. The nuts add a pleasant crunch and make it company-special. I thought of the recipe immediately when planning my garden theme luncheon. -Sara Laker Loda, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 16

4 cups cubed cooked chicken
1 cup chopped celery
1/2 cup chopped green pepper
1 jar (2 ounces) diced pimientos, drained
1/2 cup mayonnaise
1/3 cup heavy whipping cream
1/4 cup sour cream
3 tablespoons thinly sliced green onions
2 tablespoons minced fresh parsley
1-1/2 teaspoons lemon juice
1-1/2 teaspoons tarragon vinegar
1 garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 cup salted cashews
Leaf lettuce and additional cashews, optional

Steps:

  • In a large bowl, combine the chicken, celery, green pepper and pimientos; set aside. , In a blender, combine the next 10 ingredients; cover and process until well blended. Pour over chicken mixture; toss to coat. Cover and refrigerate until serving., Just before serving fold in cashews. Serve in a lettuce-lined bowl if desired. Sprinkle with additional cashews if desired.

Nutrition Facts : Calories 508 calories, Fat 38g fat (10g saturated fat), Cholesterol 114mg cholesterol, Sodium 534mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 31g protein.

CASHEW CHICKEN SALAD WITH MANDARIN ORANGES



Cashew Chicken Salad With Mandarin Oranges image

Iceberg lettuce holds up well and doesn't wilt or get soggy, even after being tossed with the dressing.

Provided by LMillerRN

Categories     Chicken Breast

Time 30m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 12

3 tablespoons rice vinegar
1 tablespoon minced peeled fresh ginger
1 tablespoon low sodium soy sauce
1 teaspoon sugar
2 teaspoons hoisin sauce
1/2 teaspoon salt
4 cups shredded iceberg lettuce
3 cups shredded rotisserie cooked boneless skinless chicken breasts
1 1/2 cups fresh bean sprouts
1/2 cup chopped green onion
2 tablespoons chopped roasted cashews
1 (11 ounce) can mandarin oranges in light syrup, drained

Steps:

  • Combine first 6 ingredients, stirring well with a whisk.
  • Combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat.

CASHEW-CHICKEN ROTINI SALAD



Cashew-Chicken Rotini Salad image

I've tried many chicken salad recipes over the years, but this is my very favorite. It's fresh, fruity and refreshing, and the cashews add wonderful crunch. Every time I serve it at a potluck or picnic, I get rave reviews-and ( always come home with an empty bowl! -Kara Cook, Elk Ridge, Utah

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 11

1 package (16 ounces) spiral or rotini pasta
4 cups cubed cooked chicken
1 can (20 ounces) pineapple tidbits, drained
1-1/2 cups sliced celery
3/4 cup thinly sliced green onions
1 cup seedless red grapes
1 cup seedless green grapes
1 package (5 ounces) dried cranberries
1 cup ranch salad dressing
3/4 cup mayonnaise
2 cups salted cashews

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, pineapple, celery, onions, grapes and cranberries. Drain pasta and rinse in cold water; stir into chicken mixture., In a small bowl, whisk the ranch dressing and mayonnaise. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour. Just before serving, stir in cashews.

Nutrition Facts : Calories 661 calories, Fat 37g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 451mg sodium, Carbohydrate 59g carbohydrate (24g sugars, Fiber 4g fiber), Protein 23g protein.

EASY CHICKEN CASHEW SALAD



Easy Chicken Cashew Salad image

Make and share this Easy Chicken Cashew Salad recipe from Food.com.

Provided by Ceezie

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 cold rotisserie chicken
3/4 cup coarsely chopped cashews
3/4 cup chopped celery
1/2 cup minced red onion
3/4 cup light sour cream
1/4 cup mayonnaise
2 tablespoons lemon juice
3/4 teaspoon dry tarragon
1/4 teaspoon pepper
salt

Steps:

  • Remove and discard skin and bones from rotisserie chicken. Tear meat into bite- size pieces and place in a large bowl with cashews, celery and onion. Mix together remaining ingredients in a small bowl and stir into chicken mixture. Chill for 1 hour to allow flavors to blend. Serve over salad greens or spoon into tomato cups, croissants or pita bread.

Nutrition Facts : Calories 348.1, Fat 25.7, SaturatedFat 7.2, Cholesterol 69.3, Sodium 263.4, Carbohydrate 12.1, Fiber 1, Sugar 2.5, Protein 18.1

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