Lisas Taco Bean Dip Recipes
SEVEN LAYER TACO DIP
I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.
Provided by SUE CASE
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 30m
Yield 56
Number Of Ingredients 11
Steps:
- In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
- Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
- Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.
Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g
TACO BEAN DIP
An easy dip to make ahead of time. It can easily be made low fat if you prefer. The 4 hour cook time shown is actually refrigeration time.
Provided by Junebug
Categories Weeknight
Time 4h10m
Yield 1 pan
Number Of Ingredients 7
Steps:
- *It'svery easy to make this low fat by substitutung fat free beans, fat free sour cream, fat free miracle whip and no fat or low fat cheese.
- Mix sour cream, mayonnaise, and taco seasoning.
- Spread beans in the bottom of a pan.
- Top with the sour cream mixture.
- Cover and refrigerate for about 4 hours.
- Sprinkle with grated cheese.
- Top with tomatoes, then green onions.
- Enjoy!
TACO DIP
This recipe is a hit at all parties and pot lucks, no meat!! If you are a cheese lover, go ahead and add extra. Don't forget the tortilla chips for dipping!
Provided by Cindy Carnes
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 15m
Yield 20
Number Of Ingredients 9
Steps:
- Place the beans in the bottom of one 9x13 inch clear glass dish.
- In a medium bowl combine the sour cream with the taco seasoning. Spread mixture over the beans. Spread the salsa over the top of the sour cream. Top the sour cream with a layer of lettuce, tomatoes, onions and olives. Sprinkle cheese over the top and serve.
Nutrition Facts : Calories 171.9 calories, Carbohydrate 14.2 g, Cholesterol 21.9 mg, Fat 9.7 g, Fiber 4.1 g, Protein 7.4 g, SaturatedFat 5.4 g, Sodium 618.4 mg, Sugar 2.6 g
TACO DIP PLATTER
To make this zesty appetizer, you simply layer beans, salsa, cheese and other taco-like ingredients onto a platter, reveals Marieann Johansen of Desert Hot Springs, California "I like to call it a 'walking dip', because you can scoop some on a plate with a few tortilla chips, then take it with you as you stroll around and talk with guests," she shares.-Marieann Johansen, Desert Hot Springs, California
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 16-20 servings.
Number Of Ingredients 9
Steps:
- Spread beans on a 12-in. serving plate. Layer the salsa, guacamole and sour cream over beans, within 1 in. of edges for each layer. Sprinkle with chilies, olives and cheeses. , Refrigerate until ready to serve. Serve with tortilla chips.
Nutrition Facts : Calories 120 calories, Fat 8g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 273mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.
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