Lisas Fried Squash Recipes
FRIED SQUASH RECIPE
This Southern Fried Squash recipe has been in my family for generations. Made of fresh summer squash, fried squash makes a perfect side dish!
Provided by Robyn Stone | Add a Pinch
Categories Side Dish
Time 50m
Number Of Ingredients 6
Steps:
- Preheat oven to 350º F.
- Place sliced squash in medium-size mixing bowl with flour, salt, and pepper. Stir until well coated.
- Melt shortening and butter over medium heat in large iron skillet or oven-safe skillet. Add squash. Cook until lightly browned, stirring frequently. Place in oven and cook for 20 minutes, stirring once.
Nutrition Facts : Calories 267 kcal, Carbohydrate 16 g, Protein 3 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 29 mg, Sodium 78 mg, Fiber 1 g, UnsaturatedFat 8 g, ServingSize 1 serving
FRIED SQUASH
Steps:
- Add the milk, eggs, and hot sauce to a medium-sized mixing bowl. Stir to combine. Add the squash slices, and set aside until ready to use.
- In a breading tray or shallow container, whisk together the flour, cornmeal, salt, and pepper. Set aside until ready to use.
- Add the oil to a skillet over medium-high heat and allow to come to temperature, between 350°-375°.
- Shake off any dripping milk from the squash, and dredge completely in the dry batter. Carefully add to the oil, taking care not to overcrowd the pan and frying in batches as needed.
- Have ready a plate lined with paper towels or a cooling rack atop a rimmed baking sheet lined with paper towels.
- Cook the squash for 2 1/2 -3 minutes each, or just until the crust is perfectly golden brown. Remove from the oil and allow to cool slightly. For best results, serve right away.
Nutrition Facts : Calories 312 kcal, Carbohydrate 44 g, Protein 6 g, Fat 12 g, SaturatedFat 1 g, Sodium 746 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
COUNTRY FRIED SQUASH
This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.
Provided by Maryanne
Categories Side Dish Vegetables Squash
Yield 4
Number Of Ingredients 9
Steps:
- Combine egg and milk together in a small bowl, mix well.
- In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
- Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.
Nutrition Facts : Calories 501 calories, Carbohydrate 105 g, Cholesterol 48.9 mg, Fat 8.7 g, Fiber 15.2 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 145.4 mg, Sugar 16.6 g
LISA'S FRIED SQUASH
I love squash and loves to eat anything with squash. I used yellow squash all the time. They are so delicious and crispy.
Provided by Lisa Johnson
Categories Vegetables
Time 1h
Number Of Ingredients 5
Steps:
- 1. Wash squash and sliced. Put 1/3 cup vegetable oil in a large skillet. Put the squash slices in freezer bag and add flour, salt and pepper in freezer bag along with the squash slices and shake until coat well. Take the squash slices out of the freezer bag and put them in a hot skillet and put the onion in squash and cook on medium heat for 30 minutes until golden brown. Put on paper towels lined down on a platter.
CHEESY FRIED SQUASH
Just a recipe I came up with while trying different ways to cook squash.
Provided by Linda Martin
Categories Side Dish Vegetables Squash Summer Squash
Time 1h5m
Yield 4
Number Of Ingredients 6
Steps:
- Place squash in a large bowl and pour in creamy salad dressing. Cover and refrigerate for 30 minutes.
- Remove squash from refrigerator and sprinkle in the parmesan cheese; mix to coat well. Stir in the flour, coating well.
- Heat oil in a large skillet over medium-high heat. Carefully place squash in oil and fry until lightly browned. Turn once, and add onions. Fry until squash is browned on both sides. Using a slotted spoon, transfer squash and onions to paper towels to drain.
Nutrition Facts : Calories 537.4 calories, Carbohydrate 44 g, Cholesterol 14.4 mg, Fat 37.7 g, Fiber 4.9 g, Protein 7.8 g, SaturatedFat 6.3 g, Sodium 330.3 mg, Sugar 11.2 g
LISA'S SQUASH CASSEROLE
My husband and I loves squash casserole. I had that recipe since I was 16 years old. They are so delicious and tasty.
Provided by Lisa Johnson
Categories Side Casseroles
Time 1h15m
Number Of Ingredients 8
Steps:
- 1. Wash the squash and slice the squash and put the squash and onions in a large saucepan. Put half water in the squash saucepan and put salt and pepper in squash. Bring to a boil and reduce medium heat and let it cook until tender. Drain the water and put the squash back in the saucepan and add egg, 1/2 cup cheese, and 1/4 cup ritz crackers in squash mixture and stir well. Put the squash in 10X10-inch baking dish and sprinkle 1 1/2 cups cheese and 3/4 cup ritz crackers on top of squash. Add the melted butter on top of ritz crackers. Bake at 350 F. for 30 minutes until cheese melted and golden brown.
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4.6/5 (14)Total Time 20 minsCategory Appetizer, Side Dish, SnackCalories 159 per serving
- Prepare two bowls - one with eggs, and the other with a mixture of almond flour, grated Parmesan cheese, Italian seasoning, paprika, garlic powder, sea salt, and black pepper. Get a third bowl and place just enough of the flour mixture in it to cover the bottom in a thick layer.
- Dip each zucchini/squash circle in the eggs, shaking off the excess. Place the circle into the third bowl (the one with just a little flour mixture). Use a spoon to dust more flour mixture (from the second bowl) over the top of the zucchini/squash circle (in the third bowl) to cover completely. Press lightly, then flip and cover the other side. (Use one hand for the egg and the other for the dry mixture, to avoid getting too much egg in the breading which will make it clumpy. You may want to add more dry mixture to the bowl in batches to avoid getting it too wet. It won't stick if it gets too wet.) Set the breaded slice aside. Repeat with all zucchini/squash slices, adding more flour mixture from the third bowl to the second as you go along. Doing this in batches this way prevents the breading from getting too wet/clumpy.
- Heat 2 tablespoons (30 mL) of oil in a pan over medium-high heat (adjust more/less oil as needed to prevent sticking). Fry the breaded zucchini/squash slices in a single layer, with a lid and without touching, about 2 minutes per side. When done, transfer to a paper towel lined plate. Repeat with the remaining slices, adding more oil if the pan gets dry.
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4.5/5 (32)Total Time 15 minsCategory DinnerCalories 259 per serving
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Reviews 29Servings 4Cuisine VeganCategory Side Dish
- Peel the butternut squash and slice off the ends. Cut open the butternut squash and remove the seeds and strings. Chop the butternut squash into 1/2-inch cubes.
- Working in batches, add the butternut squash cubes to the food processor. Blend the squash for a few seconds. Continue pulsing the butternut squash until it is about the size of grains of rice.
- Heat the oil in a wok or large sauté pan over medium-high heat. Add the onions and cook for 1 to 2 minutes. Add the garlic and salt and cook until the garlic is fragrant, about 30 seconds to a minute. Stir in the riced butternut squash. Cook the rice for 4 to 5 minutes. Add the peas and cook for another 2 to 3 minutes. Mix in the sliced scallions, lime zest and lime juice and cook until the butternut squash has turned into a yellow-orange color, about another minute or two. Turn off the heat.
- When you are ready to serve the rice, stir in the chopped basil. Top with red pepper flakes and chopped chives, if you like.
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- Slice off the top of the chayote. Place the cut side down and slice the chayote in half. Slice off any skin that’s still stuck to the bottom ridges of the chayote. Dig out the seed with a knife or spoon.
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- Pour enough oil in a high-side skillet (not nonstick) or large saucepan to reach a depth of about 1/4 to 1/2 inch. Bring temperature up to 375 degrees over medium high heat. I use a digital thermal thermometer you can buy online and at hardware stores for a quick and easy way to measure the heat.
- Meanwhile, combine the cornmeal and salt on a paper plate. Cut the squash into 1/4-inch-thick slices and immediately press the cut sides into the cornmeal. If you choose to add the flour, simply stir the two together on a paper plate for easy clean up. I find that the flour prevents some of the cornmeal from sticking to the squash.
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- Cook the squash about 1 minute on each side or until lightly browned. Turn the slices over with tongs and cook a little less than 1 minute on the second side. Drain on paper towels.
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- In a large bowl, mix together buttermilk and eggs. Add squash and let sit for 30 minutes. Drain squash and dispose of milk mixture. Mix dry ingredients and dredge each squash piece in mixture, shaking off excess.
- In a cast iron skillet or heavy bottom pan, heat oil. Add squash rounds to cooking oil and cook until golden brown. Remove from pan to a wire rack or paper towels on a plate. While still hot, sprinkle with salt and pepper flakes.
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