Lis An El Qa Thi Judges Tongue Iraqi Stuffed Eggplant Recipes

LIS'AN EL QA'THI - JUDGES' TONGUE (IRAQI STUFFED EGGPLANT)

Steps:

• peel the eggplant, trim off the top and bottom.
• stand eggplant up, and cut LENGTHWISE into 1/8'' thin strips.
• sprinkle with salt, pepper, and cumin.
• heat a very thin layer of oil on a skillet and fry the eggplant slices in batches, turning once to brown on both sides - do NOT overcook (they will cook to perfection at a later stage) - remember to add a fresh (thin) layer of oil for every batch of eggplant fried - let the eggplant slices try on paper towel.
• in a bowl: mix together the ground meats, the medium onion and garlic (both finely minced), spices to taste (don't overkill), and beaten egg.
• form the ground meat mixture into cylinders (sausage like rods) 1'' thick and 2'' long.
• place a portion of the meat stuffing at one enf othe eggplant slice, and WRAP the eggplant around it - place the rolls in a baking dish.
• Slice up one tomato, and layer on top of eggplant/meat rolls.
• In a saucepan, heat 2 tbsp of oil and saute 1 large diced onion. When soft, add in 1 tomatoe (chopped), salt, pepper, tumeric/curry powder, and any other spices. Stir around until fragrant.
• Add tomato paste, beef/chicken stock, and lemon juice - this is your sauce - bring to boil, then cover and let simmer/thicken for 15 minutes.
• Once the sauce is thickened to your liking, pour it INTO the baking dish (it should cover all the rolls and reach near the top of the dish - this is good (more gravy/sauce for the rice, and ensures a nice even cooking of the meat).
• cover with lid (or aluminum foil), and BAKE at 450 degrees for 1 hour (or until done; one hour is certainly enough).
• take out and ENJOY an exotic taste that I am sure you will love; be proud of yourself, you made an authentic and wonderful Iraqi dish.

LOW CAL STUFFED EGGPLANT

Steps:

• wash and cut eggplant long wise and gut the insides out and leave body 1/4 thick.
• Chop insides into little chunks and place in bowl of water to rid of the bitter.
• In a large frying pan start by cooking onions and mushrooms on med-high and once they start to brown, add eggplant and garlic.
• Preheat Oven to 375 degrees.
• Once ingredients start to get golden and crispy add rice, walnuts, and basil.
• After mixture starts to stick together, add Picante and hot sauce, cook untill sauce disolves.
• Fill eggplant shells with the mixture (its ok if it goes over ther shell, just pile on top).
• Place shell halves on a baking pan and bake for 45 minutes.

STUFFED EGGPLANT RECIPE

Steps:

• Preheat oven to 350°F.
• Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. Boil the scooped-out center part until very soft, about 10-12 minutes.
• Meanwhile, in a medium saute pan, heat 1 Tbs olive oil over medium heat. Season the beef (or turkey) with salt and pepper. Add the seasoned ground beef to the pan and saute until all of its liquid is evaporated and the beef begins to brown slightly. Drain the beef, removing the extra fat. Let cool briefly and chop the cooked beef so that there are no large chunks of meat. In another pan (or the same one you just used, minus the beef) add the remaining olive oil and saute the onions, peppers and garlic together.
• In a bowl mix together the cooked eggplant, vegetables, cooked beef, herbs, 1 cup of the cheese, bread crumbs, and the egg.
• Fill the scooped-out eggplant halves with this mixture, dividing it evenly among the 2 halves.
• Top with chopped tomatoes and the remaining 1/4 cup of grated cheese, season with salt and pepper, place on an oiled oven tray or baking dish, and bake for 30 minutes, or until eggplant is soft. Let cool briefly, slice widthwise, and serve.

IRAQI SHABBAT CHICKEN

Steps:

• Chop onions and place in a large oven casserole dish adding tomato puree and about 1 litre of water.
• Place chicken on top of onions and put into a pre-heated oven at about 150C for about 3 1/2 hours.
• When cooked, remove chicken and place to one side.
• Take half the juices with the puree and onions and put into a saucepan. Add the okra, salt, pepper and lemon juice and bring to the boil, simmer gently for 30 minutes. If tinned okra is used, drain well before use.
• Wash Basmati rice throughly and add to the rest of the juices in the casserole dish, add some more water to just cover and place back into the oven to cook for a further 1 hour.
• When the rice is cooked, portion up the chicken and add to the top of the rice and cook for a further 1/2 hour.
• The rice is now a wonderful reddy/golden colour with the taste of the chicken infused.
• Serve altogether with the Okra sauce.

MA'AMOUL (LEBANESE DATE STUFFED PASTRIES)

Steps:

• Combine the dates and 1/4 cup water in a jsmall pan over a gentle heat and cook until softened, then set aside to cool.
• Sift the flour into a bowl, and add the diced, chilled butter and rub the butter into the flour until the mixture resembles breadcrumbs.
• Combine the orange-blossom water or rose water with the 2 tablespoons of water and sprinkle over the flour; then mix into the flour using a round-bladed knife. Cover the dough and rest for approximately 30 minutes.
• Take a spoonful of dough and shape into a round, make a hollow with your finger and spoon a little of the date stuffing into the hollow, then seal the opening and reshape into a round.
• Continue until the dough runs out.
• Place the pastries on a lightly greased baking sheet, cover loosely with foil and bake in a pre-heated moderate oven (180°C; 350°F) for 20-25 minutes. Remove the foil about halfway through the cooking, but keep an eye on them to ensure that they do not brown.
• Remove and cool on wire racks until firm.
• When thoroughly cooled, roll in sifted icing sugar.

HALAL IRAQI STUFFED ZUCCHINI (DOLMAS)

Steps:

• Preheat oven to 375°F.
• Combine lamb filling ingredients. Mix thoroughly with hands and refrigerate until ready to use.
• Wash Zucchinis well.
• Depending on the type of zucchini used cut in 4 inch pieces or use whole small (cusa) zucchini sold in Middle Eastern stores by just removing their tops.
• I use the wrong end of a small spoon to remove the zucchini innards, there are gadgets sold to make cusa which can be used just be careful the object you chose to use is not too sharp or to large or the zucchini's may break.
• Rinse hollowed zucchinis with water.
• Discard innards.
• Stuff zucchinis with Lamb Filling, fairly full but not packed. (The rice will expand) If you like you may cork them with their tops shaved down a bit if using small cusa. I have made them without closer and they are fine!
• Oil a pan that will fit the zucchinis in evenly, packed together.
• Place zucchinis in pan, pour lemon juice on top and salt to taste then drizzle olive oil & date syrup over top.
• Cover with aluminum foil and bake for 40 minutes. Uncover and bake a further 25-35 minutes or until cusa can be easly priked with a fork.
• *If extra liquid is needed add a little broth to the pan while cooking.
• Tomato sauce:.
• Heat olive oil a little and cook garlic for one minute or just until LIGHT brown.
• Add Tomato sauce and paste and simmer for 10 minutes then stir in as much drippings from the cooked zucchini as needed to make a semi thick sauce add baharat.
• To Serve:.
• Place zucchinis over a bed of rice (I like to cook mine in a light stock) and serve with tomato sauce and a fresh salad.