Linguine With Zucchini And Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEWED ZUCCHINI WITH TOMATOES AND CHICKPEAS



Stewed Zucchini with Tomatoes and Chickpeas image

Stewed Zucchini with Tomatoes and Chickpea is perfect to make during summer squash season. This comforting and healthy vegan dish can be served hot or cold.

Provided by Amy Katz

Categories     Main Course

Time 45m

Number Of Ingredients 10

1 Tablespoon olive oil
1 cup yellow onion (chopped)
2 cloves garlic (minced)
2 zucchini (sliced lengthwise, then sliced into thin half circles)
1 can diced tomatoes ((14.5 ounces) with their juice)
1 can chickpeas ((garbanzo beans) (14.5 ounces or 1 1/2 cups), rinsed and drained)
1/4 teaspoon smoked paprika
salt and pepper (to taste)
1/4 cup fresh parsley (chopped)
1 cup quinoa (cooked, for serving (optional))

Steps:

  • Heat a skillet over medium heat and add the olive oil.
  • Once the oil is hot, saute the onion for a couple of minutes until it's translucent.
  • Add the garlic and saute until fragrant, about 30-60 seconds.
  • Add the zucchini. Saute, stirring often, until the squash has softened and is lightly browned.
  • Add the can of tomatoes and their juices, the chickpeas, and smoked paprika. Stir and simmer until heated through.
  • Add salt and pepper, to taste.
  • Stir in the parsley.
  • Serve over quinoa, if desired.

Nutrition Facts : Calories 185 kcal, Carbohydrate 27 g, Protein 8 g, Fat 6 g, SaturatedFat 1 g, Sodium 337 mg, Fiber 8 g, Sugar 7 g, ServingSize 1 serving

LINGUINE WITH ZUCCHINI AND CHICKPEAS



Linguine With Zucchini and Chickpeas image

Make and share this Linguine With Zucchini and Chickpeas recipe from Food.com.

Provided by emyoung87

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces linguine
2 tablespoons olive oil
3 small zucchini, cut into thin half-moons
1/2 teaspoon kosher salt
1 (15 ounce) can chickpeas, rinsed
2 garlic cloves, sliced
1/4 teaspoon crushed red pepper flakes

Steps:

  • Cook the pasta according to package directions. Reserve 1/2 cup of the pasta water, drain, and return the pasta to the pot.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add the zucchini and 1/2 teaspoon salt. Cook, tossing often, until just tender, 4 to 5 minutes. Add the chickpeas, garlic, and red pepper and cook until heated through, 2 to 3 minutes.
  • Toss the pasta with the reserved pasta water. Divide the pasta among bowls and top with the zucchini mixture.

More about "linguine with zucchini and chickpeas recipes"

MEDITERRANEAN ORZO RECIPE WITH ZUCCHINI AND CHICKPEAS ...
mediterranean-orzo-recipe-with-zucchini-and-chickpeas image
2019-06-13 Add zucchini; raise heat if needed and saute for about 5 minutes or so. Season with a little salt. Now add garlic, diced tomatoes, chickpeas, and …
From themediterraneandish.com
5/5 (26)
Total Time 35 mins
Category Sides
Calories 761 per serving
  • Cook orzo pasta according to package instructions (I cooked mine in 3 qt salted boiling water for about 9 minutes). Drain, keeping about 1/2 cup of the cooking water. Set aside
  • In a large braiser or heavy pan like this one, heat 4 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add zucchini; raise heat if needed and saute for about 5 minutes or so. Season with a little salt.
  • Now add garlic, diced tomatoes, chickpeas, and spices. Add the reserved pasta water. Stir to combine. Bring to a boil for 5 minutes, then lower heat, cover and let simmer for 10 to 15 minutes or so. (Occasionally check and stir together, making sure to add a little bit of liquid if needed.)
  • Uncover, stir in already cooked orzo pasta. Add lemon juice and stir again. Cook briefly until pasta is just warmed trough (a minute or 2.)

LINGUINE WITH ZUCCHINI AND CHICKPEAS RECIPE | REAL SIMPLE
linguine-with-zucchini-and-chickpeas-recipe-real-simple image
2009-07-09 Add the zucchini and ½ teaspoon salt. Step 3. Cook the zucchini, tossing often, until just tender, 4 to 5 minutes. Step 4. Add the chickpeas, …
From realsimple.com
3.5/5 (175)
Total Time 20 mins
Servings 4
Calories 507 per serving
  • Cook the pasta according to the package directions. Reserve ½ cup of the pasta water, drain, and return the pasta to the pot.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add the zucchini and ½ teaspoon salt.

WEEKNIGHT LINGUINE WITH CHICKPEAS AND ZUCCHINI - JOANNE ...
weeknight-linguine-with-chickpeas-and-zucchini-joanne image
2018-11-02 Reserve ½ cup of the pasta cooking water, then drain the pasta. Meanwhile, heat the oil, garlic, red pepper flakes, ½ tsp salt, and ½ tsp black …
From joanne-eatswellwithothers.com
Servings 4-6
Estimated Reading Time 3 mins

LINGUINE WITH CHICKPEAS AND ZUCCHINI | COOK'S COUNTRY
linguine-with-chickpeas-and-zucchini-cooks-country image
Get FREE ACCESS to every recipe and rating from this season of our TV show. ... Linguine with Chickpeas and Zucchini. PUBLISHED AUGUST/SEPTEMBER …
From cookscountry.com
5/5 (1)
Category Main Courses, Weeknight
Servings 4

PASTA SALAD RECIPE W/ GRILLED ZUCCHINI AND CHICKPEAS ...
pasta-salad-recipe-w-grilled-zucchini-and-chickpeas image
PASTA SALAD SEASONING. Pour the garlic and parsley marinade into a bowl, then discard the garlic chunks. Now reduce the zucchini slices into strips, and …
From philosokitchen.com
Estimated Reading Time 4 mins

BEET GREEN PESTO PASTA WITH ZUCCHINI AND CHICKPEAS
beet-green-pesto-pasta-with-zucchini-and-chickpeas image
In a large bowl, toss cooked pasta with the zucchini, chickpeas, tomatoes, and pesto sauce. An Oldways Whole Grains Council recipe, courtesy of Kelly Toups. Nutrition Calories: 680 Total Fat: 31g Saturated Fat: 4g Sodium: 510mg …
From oldwayspt.org

ITALIAN ZUCCHINI + CHICKPEA SKILLET - NIKKI VEGAN
2020-07-21 Instructions. In a large pan with a lid, warm the olive oil over medium high heat. Add the onion and cook for 2 minutes. Then add in the chopped zuccihini and spices. Cook for 1 …
From nikkivegan.com
Cuisine Italian
Category Main Course, Side Dish
Servings 3
Total Time 15 mins
  • In a large pan with a lid, warm the olive oil over medium high heat. Add the onion and cook for 2 minutes.
  • Add the chickpeas, canned tomatoes, maple syrup, and basil. Cover and simmer for 5 minutes.
  • In the meantime, toast French baguette or thick-sliced sourgough bread until crispy and golden brown. Then spread a thick layer of cashew cheese, vegan cream cheese, hummus, or mashed avocado on top.

ZUCCHINI & CHICKPEA MEDITERRANEAN PASTA | BARILLA
In a food processor blend remaining chickpeas until finely processed; set aside. Bring a large pot of water to a boil. Cook pasta according to package directions. Drain well, reserving 1 cup of …
From barilla.com
Cuisine Vegetarian
Category Blue Box
Servings 8
  • In a small bowl combine 1 cup chickpeas, 1 tablespoon olive oil, and salt; spread in an even layer in a 15x10x1-inch baking pan.
  • Roast chickpeas about 30 minutes or until browned and crisp, stirring once halfway through roasting; cool completely.

WARM PASTA SALAD WITH ZUCCHINI, FETA, AND CHICKPEAS ...
Cut zucchini and red onion into quarter rounds and roast on a sheet pan with a drizzle of oil and salt at 450°F (220°C) for 20 minutes. Cook the pasta in salted water to al dente texture. Drain. Whisk the dressing ingredients together. Pour half into the pasta and toss to coat. Add the roasted vegetables, the chickpeas, and the feta cheese ...
From chabad.org
Category Main Course, Side Dish

CHICKPEAS WITH PASTA AND ZUCCHINI RECIPE
1996-01-28 Add chickpeas, pasta shells and zucchini. Cover and simmer for 10 to 15 minutes more or until pasta is tender. Sprinkle with parsley and season with salt and pepper to taste. For a meatless dish, leave out the sausage.
From recipeland.com
4.8/5 (3)
Total Time 1 hr
Servings 4
Calories 384 per serving

LINGUINE WITH ZUCCHINI AND CHICKPEAS RECIPE BY KATHERINE ...
12 oz. linguine; 2 tablespoons of olive oil; 3 small zucchini, cut into thin half moons; Kosher salt; 1 15oz. can chickpeas, rinsed; 3 cloves of garlic, minced; ¼ teaspoons crushed red pepper (more or less to taste) ½ cup (2oz.) of grated Parmesan (separate into two bowls)
From cookeatshare.com
4/5 (1)

ITALIAN-STYLE ZUCCHINI AND CHICKPEA SAUTé | FORKS OVER KNIVES
2020-07-21 Heat an extra-large skillet over medium. Add the first five ingredients (through thyme); cook 10 minutes, stirring often and adding water, 1 to 2 Tbsp. at a time, as needed to prevent sticking. Add zucchini; cook 10 minutes more or until zucchini is tender. Stir in chickpeas, marinara sauce, and vinegar.
From forksoverknives.com
4.9/5 (12)
Total Time 25 mins
Estimated Reading Time 1 min

LINGUINE WITH ZUCCHINI AND CHICKPEAS - MY RECIPE MAGIC
2014-04-19 Linguine With Zucchini and Chickpeas is a super simple and quick healthy dish to prepare that you and your kids are bound to love. just try it! 4 Ingredients 12 ounces linguine (3/4 box) 2 tablespoons olive oil 3 small zucchini, cut into thin half-moons kosher salt 1 15-ounce can chickpeas, rinsed 2 cloves garlic, sliced 1/4 teaspoon crushed red pepper 1/2 cup grated …
From myrecipemagic.com

LINGUINE WITH ZUCCHINI AND CHICKPEAS | CHICKPEA RECIPES ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com

ITALIAN ZUCCHINI SAUTE - ALL INFORMATION ABOUT HEALTHY ...
Italian Zucchini Saute Recipe | Allrecipes hot www.allrecipes.com. 2 zucchinis, sliced ½ tablespoon Italian seasoning 1 tablespoon salt 1 teaspoon sugar Add all ingredients to shopping list Directions Instructions Checklist Step 1 Heat the olive oil in a skillet over medium heat.Stir in onion and cook until tender. Mix in tomatoes with juice and zucchini.
From therecipes.info

LINGUINE WITH ZUCCHINI AND CHICKPEAS | KEEPRECIPES: YOUR ...
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Linguine With Zucchini and Chickpeas. See original recipe at: realsimple.com. kept by Emmy_Hall recipe by realsimple.com. Categories: Chickpea; Zucchini; print. Ingredients: …
From keeprecipes.com

ZUCCHINI CHICKPEA PASTA - ALL INFORMATION ABOUT HEALTHY ...
Linguine With Zucchini and Chickpeas Recipe | Real Simple best www.realsimple.com. Cook the zucchini, tossing often, until just tender, 4 to 5 minutes. Step 4 Add the chickpeas, garlic, and red pepper and cook until heated through, 2 to 3 minutes. Step 5 Toss the pasta with the reserved pasta water and ¼ cup of the Parmesan. Step 6 Divide the pasta among bowls and …
From therecipes.info

LINGUINE WITH ZUCCHINI AND CHICKPEAS | RECIPE | FOOD ...
Nov 23, 2014 - Linguine With Zucchini and Chickpeas is a super simple and quick healthy dish to prepare that you and your kids are bound to love. just try it!
From pinterest.ca

LINGUINE WITH ZUCCHINI AND CHICKPEAS | KEEPRECIPES: YOUR ...
Cook pasta; reserve 1/2 C of pasta water, drain and return pasta to pot. Meanwhile, heat oil in a large skillet over medium; add zucchini and 1/2 teaspoon salt. Cook, tossing often, until tender (4-5 min). Add chickpeas, garlic, and red pepper; cook 2-3 min. Toss the pasta with reserved water and 1/4 C parmesan. Divide the pasta among bowls and ...
From keeprecipes.com

CHICKPEAS AND ZUCCHINI RECIPE - ALL INFORMATION ABOUT ...
Italian-Style Zucchini and Chickpea Sauté - Forks Over Knives great www.forksoverknives.com. Heat an extra-large skillet over medium. Add the first five ingredients (through thyme); cook 10 minutes, stirring often and adding water, 1 to 2 Tbsp. at a time, as needed to prevent sticking. Add zucchini; cook 10 minutes more or until zucchini is tender. Stir in chickpeas, marinara …
From therecipes.info

ZUCCHINI LINGUINE WITH MUSHROOM-LENTIL BOLOGNESE - VSLW
2022-01-26 Zucchini Linguine with Mushroom-Lentil Bolognese. Hot and Sour Soup. Vegan Sushi. Roasted Red Pepper Hummus. Curried Chickpea Salad. Summertime Oatmeal. Ultimate Comfort Chocolate Chip Cookies. Wild Rice and Spinach Salad . Vegetarian Society of Leisure World, MD . Home; Recipes. Asian Breakfast Desserts Dinner Dips Lunch Salads …
From vslw.org

LINGUINE WITH ZUCCHINI AND CHICKPEAS RECIPE | RECIPE ...
Jul 26, 2017 - Linguine With Zucchini and Chickpeas. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.ca

LINGUINE WITH ZUCCHINI AND CHICKPEAS | DINNER CHEZ KAREN
2017-02-21 When zucchini are in season, this is one of my favorite (and easy!) recipes to make. I always have pasta on-hand, and almost always have chickpeas, so all I need are zucchini! Enjoy! Linguine with Zucchini and Chickpeas. Adapted from Real Simple, Aug 2009 Serves 4. Ingredients: 8 oz dry whole wheat linguine 1 Tbsp olive oil 3 small zucchini, cut …
From klwozniak.wordpress.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #pasta     #easy     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #pasta-rice-and-grains     #3-steps-or-less

You'll also love

Braciola III_image Braciola III

Vegan Heart Attack Chocolate Doughnuts_image Vegan Heart Attack Chocolate Doughnuts

Onion Bread_image Onion Bread

Fiesta Corn Fritters_image Fiesta Corn Fritters

Rosemary-and-Pepper Standing Rib Roast with Two-Mushroom Pan Sauce_image Rosemary and Pepper Standing Rib Roast with Two Mushroom Pan Sauce

King Ranch Chicken (Cotton Country Collection Cookbook)_image King Ranch Chicken (Cotton Country Collection Cookbook)

Cinnamon Streusel offee Cake_image Cinnamon Streusel offee Cake

Grilled Pork Chops with Onion and Bell Pepper Relish_image Grilled Pork Chops with Onion and Bell Pepper Relish

Spicy Olive Oil_image Spicy Olive Oil

Potatoes with Cheese Sauce (Papas a la Huancaína)_image Potatoes with Cheese Sauce (Papas a la Huancaína)

Baked Buffalo Chicken Potato Bowl for Two_image Baked Buffalo Chicken Potato Bowl for Two

Cheesy Chicken Burger W/ Corn & Carrot Relish_image Cheesy Chicken Burger W/ Corn & Carrot Relish

Amber Glazed Turkey Wings & Legs_image Amber Glazed Turkey Wings & Legs

Preserved Fresh Lemons_image Preserved Fresh Lemons

Liam's Midnight Toast_image Liam's Midnight Toast

Cheese & Marmite sausage rolls_image Cheese & Marmite sausage rolls

Sauteed Escarole_image Sauteed Escarole

Orange Pecan Cream Cheese Pull-Apart Danish Loaf_image Orange Pecan Cream Cheese Pull Apart Danish Loaf

Jalapeno Corn Casserole_image Jalapeno Corn Casserole

Alice Waters' Cabbage Slaw - an Adaptation_image Alice Waters' Cabbage Slaw an Adaptation

Related Search

Caraway Rye Bread

Easy Chewy Caramel Cake Mix Brownies

Easy Twinkie® Cake

Kohl Slaw

Pavochon Puerto Rican Thanksgiving Turkey

Peanut Butter Muffins

Rosehip Tea With Cranapple Lemon Honey Hagebutten Tee

Super Slow Sloppy Joes

Tuscan Cream Cheese Spread