GARLIC LEMON TUNA PASTA
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain the pasta. Return to the pot to keep warm.
- In the wide pan, heat the olive oil at medium heat. Then add the garlic and cook until fragrant, about 30 seconds. Stir in the tuna, lemon juice and zest, salt and pepper, and heat through for 1 minute.
- Add the pasta, capers and 1 tablespoon chopped parsley, and continue to stir until the spaghetti is well coated. Add as much of the reserved pasta water as needed to thin out the sauce.
- Garnish with remaining parsley and serve warm.
Nutrition Facts : Calories 348 kcal, Carbohydrate 44 g, Protein 18 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 241 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
SPAGHETTI WITH TUNA, LEMON AND DILL
Spaghetti with Tuna, Lemon and Dill is a straight from the pantry meal full of vivid Mediterranean flavors. Ready in under 30 minutes, this is weeknight eating at its best.
Provided by Sue Moran
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Cook the pasta in lots of well salted boiling water according to the package directions until just al dente. As a general rule I taste the pasta a full 2 minutes before the cooking time on the package.
- Put the rest of the ingredients in a large skillet. Break up the tuna with a fork into large chunks and heat gently on medium just until everything is hot.
- Drain the pasta and add to the skillet, it's ok if a little cooking water comes along. Toss everything well and add a little more oil if needed.
LINGUINE WITH TUNA, LEMON & DILL
Make and share this Linguine With Tuna, Lemon & Dill recipe from Food.com.
Provided by English_Rose
Categories Tuna
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Cook the pasta following pack instructions.
- Mix together the rest of the ingredients in a large bowl and season.
- Drain the pasta and toss everything together.
Nutrition Facts : Calories 479.7, Fat 11.1, SaturatedFat 2, Cholesterol 43.7, Sodium 398.8, Carbohydrate 61.8, Fiber 5.2, Sugar 2.4, Protein 34.8
TUNA PASTA SALAD WITH DILL
Great tuna pasta salad with dill, perfect for summer parties and potlucks.
Provided by TexasMomof2
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h25m
Yield 12
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
- In a large bowl, whisk together the mayonnaise, milk, pickle juice, dill, salt, and pepper. Mix in tuna and onion. Toss with cooked pasta. Cover and refrigerate 1 to 2 hours before serving.
Nutrition Facts : Calories 377.6 calories, Carbohydrate 30.9 g, Cholesterol 17.6 mg, Fat 23.1 g, Fiber 1.8 g, Protein 11.5 g, SaturatedFat 3.6 g, Sodium 366.2 mg, Sugar 1.6 g
TUNA & LEMON PASTA
Whip up a delicious tuna and lemon pasta in less than 25 minutes
Provided by Sara Buenfeld
Categories Dinner, Lunch, Pasta, Supper
Time 25m
Number Of Ingredients 7
Steps:
- Cook the pasta in boiling salted water for 8 minutes. Add the beans and cook for a further 3 minutes until both the pasta and beans are just tender. Meanwhile, tip the tuna and its oil into a bowl and flake the fish, keeping the pieces quite large. Stir in the lemon zest, capers, chilli and plenty of salt and pepper.
- Drain the pasta and beans, return them to the pan and toss with the tuna mixture. Add a little olive oil if you need to moisten everything. Serve the tuna and lemon pasta on its own or with a tomato and onion salad.
Nutrition Facts : Calories 401 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 68 grams carbohydrates, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium
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