Linguine With Sardines And Parsley Recipes

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PASTA CON SARDE (PASTA WITH SARDINES)



Pasta Con Sarde (Pasta with Sardines) image

This dish is super fast and easy, made from a recipe that has been passed down from relatives in Italy. The leftovers taste great cold, too!

Provided by Mama Adg

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package spaghetti
¾ cup olive oil, divided
6 cloves garlic, minced
2 (4 ounce) cans sardines packed in olive oil, drained
1 cup seasoned bread crumbs
⅓ cup freshly grated Parmesan cheese
¼ cup chopped fresh parsley
1 teaspoon ground black pepper
1 pinch additional Parmesan cheese for serving

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the spaghetti, and cook until al dente, or 8 to 10 minutes. Drain, and rinse under cold water. Toss with 1/4 cup olive oil, cover and keep warm.
  • Place another 1/4 cup olive oil in a skillet, and heat over medium heat. Stir in the garlic, and cook just until golden, 2 to 3 minutes. Add the sardines, and cook 1 minute more. Stir in the bread crumbs and 1/3 cup Parmesan cheese. If necessary to give the mixture a crumbly texture, stir in the remaining 1/4 cup of olive oil. Stir in the parsley and pepper, and remove from the heat. If desired, serve with additional Parmesan cheese.

Nutrition Facts : Calories 1045.6 calories, Carbohydrate 106.5 g, Cholesterol 86.9 mg, Fat 52.4 g, Fiber 5.4 g, Protein 35.9 g, SaturatedFat 8.4 g, Sodium 930.4 mg, Sugar 4.9 g

PENNE WITH FRIED SARDINES, CAPERS, AND PARSLEY



Penne with Fried Sardines, Capers, and Parsley image

Categories     Fish     Herb     Pasta     Fry     Quick & Easy     Gourmet

Yield Serves 2

Number Of Ingredients 8

1/2 pound penne or ziti
1 cup fresh flat-leafed parsley leaves, washed, dried, and chopped fine
1 small red onion, chopped fine
2 tablespoons drained capers, chopped fine
1 tablespoon fresh lemon juice
2 tablespoons extra-virgin olive oil
vegetable oil for frying
a 3 3/4-ounce can brisling sardines, drained on paper towels

Steps:

  • Bring a kettle of salted water to a boil. Cook pasta until al dente and drain well in a colander. In a bowl toss together pasta, parsley, onion, capers, and salt and pepper to taste. Drizzle mixture with lemon juice and olive oil and toss to combine.
  • In a 9- to 10-inch heavy deep skillet heat 1/2 inch vegetable oil over high heat until hot but not smoking and gently lower half of sardines with a slotted spoon into oil. Fry sardines until crisp and golden, about 1 minute, and transfer with slotted spoon to paper towels to drain. Fry and drain remaining sardines in same manner. Add sardines to pasta and toss to combine.

LINGUINE WITH GARLIC-SARDINE SAUCE AND SPINACH



Linguine With Garlic-Sardine Sauce and Spinach image

My daughter found this in a SHAPE magazine and wanted to try it. I was skeptical because I'm not a sardine fan but was intrigued by a note below the recipe that said "When SHAPE staff taste-tested this recipe, they were told it contained a mystery ingredient. "It's made with some sort of fish, right?" asked one editor. "It's really good." offered another. To which everyone agreed. And so do I. I have since become a sardine fan, if the recipe is a good one. This one is just that and more. The omega-3 fatty acids from sardines are considered heart-healthy.If however, you are still leery of cooked sardines, substitute 1 1/2 cups of medium, raw shrimp instead. So enjoy.

Provided by bshemyshua

Categories     High Protein

Time 22m

Yield 1 1/2 cups per serving, 4 serving(s)

Number Of Ingredients 10

8 ounces linguine (whole-wheat optional) or 8 ounces spaghetti (whole-wheat optional)
2 slices whole wheat bread, lightly toasted (optional)
2 -3 teaspoons olive oil
3 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon crushed red pepper flakes
4 (4 1/2 ounce) cans an equal amount of regular sardines, drained, skins carefully scraped off, flaked for bones or 1 1/2 cups medium raw shrimp, substituted for sardines
2 cups packed fresh Baby Spinach
4 tablespoons chopped fresh parsley
4 tablespoons parmesan cheese, grated

Steps:

  • Cook pasta, al dente. Drain and reserve 1/2 cup of the cooking water.
  • Meanwhile, break toast into 2-inch pieces and process in a food processor into coarse crumbs. Set aside.
  • Heat oil in a large skillet over medium-high heat. Add garlic, oregano and red pepper flakes and sauté 1 minute.
  • Add sardines and cook 3 minutes. Reduce heat to low, add cooked pasta, reserved pasta water and spinach, and toss to combine.
  • Remove from heat, add parsley and 4 tbs of bread crumbs, and toss to combine.
  • Transfer mixture to individual plates and top with remaining bread crumbs and Parmesan cheese. Serve.

Nutrition Facts : Calories 527.8, Fat 19.3, SaturatedFat 3.3, Cholesterol 185.6, Sodium 738.2, Carbohydrate 44.6, Fiber 2.5, Sugar 1.3, Protein 41.5

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