Linguine With Clams And Red Peppers Weight Watchers Recipe 55

WW PASTA WITH WHITE CLAM SAUCE - 7 PTS

Steps:

• Drain clams, reserving juice.
• Set clams and juice aside.
• Heat olive oil in a small saucepan over medium heat.
• Add garlic; saute' 2 minutes or until golden (do not allow to burn or garlic will be bitter).
• Add reserved clam juice, bottled clam juice, basil, and crushed red pepper flakes; bring mixture to a boil.
• Reduce heat, and simmer, uncovered, 3 minutes.
• Add clams and lemon juice; cook 3 minutes or until clams are thoroughly heated.
• Combine pasta and clam sauce in a large bowl.
• Add chopped parsley, lemon rind, salt, and pepper; toss well.
• Spoon 1 cup pasta into each of 6 individual shallow bowls, dividing clam sauce evenly.
• Sprinkle 2 tsp Parmesan cheese over each serving.

LINGUINE WITH CLAMS AND RED PEPPERS- WEIGHT WATCHERS RECIPE - (5/5)

Steps:

• Place clams and water in a large pot, cover and steam on high heat for 5 -7 minutes until clams open or if clams are from can skip this step Cook linguine according to directions and drain In a large skillet over medium heat cook oil, onions, bell peppers and about 1/3 of garlic until onions soften about 5 minutes. Transfer to a plate for later In same skillet combine the broth, clam juice and clams and remaining garlic, bring to a boil and cook stirring frequently until liquid is reduced. Stir in linguine and then sauteed vegetables and clams, cook until heated through for 5 minutes. Transfer to a bowl and sprinkly on the basil.

WW SEAFOOD LINGUINE - 7 POINTS

Steps:

• In a large nonstick skillet, heat the oil.
• Add the scallions and garlic; cook, stirring constantly, until softened, 2-3 minutes.
• Add the shrimp, crab, wine, lemon juice, pepper flakes, thyme and salt; cook, stirring constantly, until heated through, about 3 minutes.
• Serve the linguine, topped with the seafood mixture.