PAN-SEARED AND CRUSTED LING COD
Steps:
- Dissolve 3 tablespoons salt in 8 cups of water in a bowl and brine lingcod at room temperature for 30 minutes. Drain brine and rinse and dry cod; season 1 side with salt and pepper.
- Preheat oven to 400 degrees F (200 degrees C).
- Cut lemon in half; zest 1 half and cut the other half into wedges.
- Melt 1/4 cup of butter in a skillet over medium-high heat. Add cod; cook until fillets are golden brown on both sides, about 5 minutes per side.
- Transfer fillets into a baking pan; squeeze zested half of lemon over cod.
- Combine bread crumbs, Parmesan cheese, lemon pepper, and lemon zest in a bowl. Top fillets with bread crumb mixture. Cut remaining butter into pieces and dot top of fillets.
- Bake fillets in the preheated oven until bread crumb mixture is golden brown and cod flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 21.8 g, Cholesterol 91.7 mg, Fat 19.5 g, Fiber 2.1 g, Protein 28.1 g, SaturatedFat 11.2 g, Sodium 4153.2 mg, Sugar 1.8 g
EASY BAKED LING COD WITH MISO-SOY GLAZE
Paint this umami-rich, miso-soy glaze onto your lingcod or other white fish fillet. It is only three ingredients and needs just 15 minutes to marinate
Provided by Asian Test Kitchen
Categories Main Course
Time 30m
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees. Rack should be on the middle or upper third of the oven.
- If the skin is on the ling cod, score the skin side with a few slashes with a paring knife about 1/2" deep. This will allow the glaze to penetrate through the skin and keep the fish from curling when cooked.
- Mix together glaze ingredients. Rub onto fish and let marinate for 15 minutes.
- Place fish fillet on a baking sheet, lined with foil or not, and rubbed with a bit of oil or non-stick spray. Roast fish for 10-15 minutes until fish is cooked through or 145 degrees . Time will depend on the thickness of the fillet.
Nutrition Facts : Calories 270 kcal, Carbohydrate 2 g, Protein 42 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 97 mg, Sodium 942 mg, ServingSize 1 serving
POTSTICKER CHICKEN & VEGETABLE SOUP
A quick and easy recipe for Potsticker Chicken & Vegetable Soup.
Provided by Angela McGowan
Categories Main Course
Time 25m
Yield Serves 4
Number Of Ingredients 11
Steps:
- Add 1 tablespoon oil to large saucepan. Add ginger and garlic and turn heat to medium. Cook until fragrant. Add chicken stock and bring to a boil.
- Add carrots, shiitake mushrooms and Ling Ling Chicken & Vegetable Potstickers to boiling water. Add sauce pack. Simmer for 8 - 10 minutes.
- Add bok choy and simmer for 2 - 3 minutes, or until wilted.
- Serve garnished with green onions and fresh cilantro.
Nutrition Facts : NUTRITIONAL INFORMATION 248 calories 7 grams fat*
POTSTICKER SAUCE
This potsticker sauce is a basic, no cook recipe that is tangy and spicy. Since you're making it from scratch, you can always adjust the flavors to your taste. Add more sriracha to turn up the heat. Or mix in some honey if you want your sauce to be sweet.
Provided by Diana Johnson
Categories condiment
Time 5m
Number Of Ingredients 6
Steps:
- Whisk all ingredients together in a small bowl, or shake up in a sealed jar. Leftovers can be refrigerated in an air tight container for one month.
Nutrition Facts : Calories 8 calories, ServingSize 8 Servings, Sodium 418 grams sodium
ROASTED LING COD RECIPE WITH LEMON PEPPER AIOLI AND WILTED CHARD
his ling cod recipe is topped with an easy lemon aioli and served over wilted Swiss chard making this a restaurant quality feel special seafood meal. And ready in about 30 minutes!
Provided by Lea Ann Brown
Categories Main Course Seafood
Number Of Ingredients 19
Steps:
- FOR THE AIOLI:
- Add mustard, lemon juice and zest, garlic, salt and pepper to ½ cup good quality mayonnaise. Using a fork, blend well. Note, if you want to make homemade aioli, see instructions in the note section.
- FOR THE LING COD
- Preheat oven to 400 degrees.
- Heat a large, preferably non-stick, skillet over medium high heat. Once the skillet is hot, add 1 tablespoon olive oil. Season fish generously with salt and pepper. When the oil is hot and shimmering, add fillets and cook about 2 minutes until golden brown and crisp. Gently turn fish and cook another 2 minutes.
- Place the ling cod fillets on a sheet pan that's been oiled, sprayed with non-stick cooking spray and covered in parchment paper. Roast fillets for about 10 minutes, or until done. To tell if the fillets are done, press the back of the fillets and if the fish shows a hint of separating or flaking the fillets are ready.
- FOR THE GREENS:
- In the meantime Adjust heat to medium, and add 3 tablespoons olive oil to the same skillet. Quickly sauté garlic and red pepper flakes, approximately 30 seconds, until fragrant. Add greens to the pan and season with salt and pepper. Use tongs to move the chard around the pan to wilt evenly. Add lemon juice just before serving.
Nutrition Facts : Calories 541 kcal, Carbohydrate 8 g, Protein 44 g, Fat 37 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 109 mg, Sodium 998 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
LING LING POTSTICKERS IN AIR FRYER
Steps:
- Take out the potstickers from the bag. It is not necessary to thaw them.
- Spray oil over the Ling Ling potstickers to prevent them from sticking together.
- Transfer them to the air fryer basket. Lay them out in a single layer, leaving space between potstickers.
- Cook at 360ºF (182ºC) for 8 minutes. Pull the basket out and turn them over halfway through cooking. This will ensure that the potstickers are cooked evenly. If you would like them crispier, air fry 2-5 minutes longer and they will become golden brown. For small air fryers, cook in batches
- Meanwhile, place the sauce packets in a water bath to warm.
- Serve with the dipping sauce and enjoy!
Nutrition Facts : Calories 570 kcal, ServingSize 1 serving
LING LING SAUCE
Number Of Ingredients 4
Steps:
- Mix together
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- Pat lingcod fillets dry. Dust with flour, and shake off any excess. Sprinkle them on both sides with salt and pepper.Prepare a heavy pan with the olive oil and 1 TB butter. Heat on medium-high until butter is melted but not browned, then turn the heat down to medium.Place the fillets in the pan and cook about 4 minutes. Don't touch the fillets until they're ready to flip.
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