RAINBOW VEGGIE CHILI
Multi-colored vegetables make this chili delicious and pretty! Serve with cornbread for a great fall dinner.
Provided by theveggieone
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h35m
Yield 8
Number Of Ingredients 17
Steps:
- Heat oil in a large pot over medium-high heat. Stir in zucchini, yellow squash, red bell pepper, green bell pepper, jalapeno, garlic, and onion. Cook 5 minutes, just until tender.
- Mix tomatoes with liquid, tomato paste, black beans, corn, and chili beans in spicy sauce into the pot. Season with chili powder, oregano, black pepper, and cayenne pepper. Bring to a boil. Reduce heat to low and simmer 1 hour, stirring occasionally.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 33.8 g, Fat 5 g, Fiber 7.3 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 670.2 mg, Sugar 5.8 g
SHEILA LUKINS' BLAZING SQUASH CHILI
This recipes makes for a great vegetarian chili. I reduced the cumin to 1 tablespoon, as I am not cumins biggest fan.
Provided by loveleesmile
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Heat the oil in a large heavy pot over medium-low heat. Add the onions, garlic and peppers. Cook for 10 minutes, stirring occasionally, until the vegetables have wilted. Add the chili powder, cumin, oregano, allspice, and red pepper flakes and cook for 1 minute longer, stirring to coat the vegetables well with spices.
- Stir in the tomatoes with their juices, the red wine, butternut squash, orange zest, salt and pepper. Bring to a boil, reduce the heat to medium-low, and simmer uncovered for 20 minutes, or until the squash is tender. Adjust the seasonings to taste.
- Fold in the kidney beans and simmer 10 minutes longer. Just before serving, stir in the cilantro and parsley. Serve garnished with the scallions.
Nutrition Facts : Calories 385.2, Fat 5.6, SaturatedFat 0.8, Sodium 60.3, Carbohydrate 74.6, Fiber 18.8, Sugar 14.8, Protein 15.6
CONTEST-WINNING VEGETARIAN CHILI
My husband and I love vegetarian Dutch oven recipes-and this vegetarian chili is one of our favorites. It makes a huge pot that's chock-full of color and flavor. And once the chopping is done, it's quick to cook. -Marilyn Barilleaux, Bothell, Washington
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 16 servings.
Number Of Ingredients 17
Steps:
- In a Dutch oven, cook zucchini, onions and peppers in oil over medium-high heat until tender. Add garlic; cook 1 minute., Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until heated through, stirring occasionally.
Nutrition Facts : Calories 131 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 622mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
VEGETARIAN ZUCCHINI CHILI
As written - this is also vegan. The recipe makes a lot. It freezes very well. If you eat dairy, garnishes such as sour cream and grated Parm cheese can be used. I love it served with a firm polenta wedge. Black beans can be subbed for the kidney beans. Recaito is an inexpensive, cilantro-based cooking sauce found in the Goya brand section of most grocery stores.
Provided by Kathy228
Categories One Dish Meal
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 22
Steps:
- Heat the oil in a large chili pot.
- Sauté all zucchini, squash, celery and chopped onion til tender - about 9 minutes.
- To the pot, add the sauce ingredients to the zucchini mixture.
- Simmer slowly, uncovered, 1-1/2 hour. Stir occasionally.
- Add olives, kidney beans, mushrooms, chunked onion, optional pepper. Simmer 30 minutes.
- Serve over slabs of firm polenta or rice. Garnish with chopped cilantro.
VEGETARIAN CHILI WITH WINTER VEGETABLES
I have made several versions of vegetarian chili; in some the beans take center stage, others are just as focused on vegetables. This thick, satisfying chili is equally focused on both. I particularly like the way the sweet flavor and comforting, creamy texture of the winter squash plays against the spicy flavors in the chili.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Heat the beans on top of the stove in a large soup pot or Dutch oven.
- Heat the oil over medium heat in a heavy nonstick skillet and add the onion, carrot and pepper. Cook, stirring often, until the vegetables are tender and beginning to color, about 8 minutes. Stir in the garlic, stir together until fragrant, 30 seconds to a minute, and add the ground chili and cumin. Cook, stirring, for 2 to 3 minutes, until the mixture begins to stick to the pan. Add the tomatoes and oregano, and salt to taste. Bring to a simmer and cook, stirring often, until the tomatoes have cooked down and the mixture is beginning to stick to the pan, about 10 minutes. Stir in the tomato paste dissolved in water and bring back to a simmer. Season with salt to taste and simmer, stirring often, for 10 minutes, until the mixture is thick and fragrant.
- Stir the tomato mixture into the beans. Add the winter squash and bring to a simmer. Simmer, stirring often, for 30 to 45 minutes. It is important to stir often so that the chili doesn't settle and stick to the bottom of the pot. It should be thick; if you desire you can thin out with water. Taste and adjust salt.
- Shortly before serving stir in the cilantro and simmer for 5 minutes. Spoon into bowls. If you wish, top with grated cheddar, Monterey jack, or crumbled queso fresco.
Nutrition Facts : @context http, Calories 81, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 4 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 417 milligrams, Sugar 5 grams, TransFat 0 grams
VEGETABLE CHILI
This chili, packed with beans and vegetables, has an appealing red color and fabulous flavor. I always make a large batch so that everyone can have seconds. - Charlene Martorana, Madison, Ohio
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 16 servings.
Number Of Ingredients 20
Steps:
- In a Dutch oven, saute onions and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in water and carrots; cover and cook over medium-low heat for 5 minutes. , Add the potatoes, broth, chili powder, sugar, cumin and oregano; cover and cook for 10 minutes. , Add the zucchini, squash, tomatoes and ketchup; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in beans and peas; simmer for 10 minutes.
Nutrition Facts : Calories 182 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 467mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges
LINDSEY'S ZUCCHINI & SQUASH VEGGIE CHILI
My friend Lindsey is a vegetarian. She is always sharing her recipes with me, as I love veggies myself. I made this chili on the stove top, then poured it into my crock pot and simmered it for about 4 hours. It was wonderful. I served it to some of my male friends & they loved it, even with the absence of meat! I used my mini electric chopper and chopped the veggies pretty fine.
Provided by Candace Michelle 2
Categories Vegetable
Time 50m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large pot over medium heat. Add the onion and garlic and cook about 5 minutes or until onion is translucent.
- Add the cumin, chili powder, salt, and pepper. Cook a couple minutes.
- Add zucchini, squash, and tomato paste. Cook, stirring frequently, about 5 minutes.
- Stir in black beans, chili beans, both cans of tomatoes, and corn. Add the water then bring to a boil.
- This is where I poured all of mine into my crock pot and simmered for about 4 hours. If you would rather go the quicker route, continue to cook on the stove top an additional 20 minutes or until zucchini is tender. Season with additionally cumin, chili powder, salt, or pepper after tasting.
Nutrition Facts : Calories 198.2, Fat 3.5, SaturatedFat 0.6, Sodium 501.7, Carbohydrate 36.8, Fiber 7.2, Sugar 7, Protein 8.9
More about "lindseys zucchini squash veggie chili recipes"
THE BEST VEGGIE-PACKED VEGETARIAN CHILI - HANNAH MAGEE RD
From hannahmageerd.com
30 MINUTE SUMMER VEGETABLE AND BEAN CHILI - AMYCASEYCOOKS
From amycaseycooks.com
HOMEMADE VEGETARIAN CHILI - COOKIE AND KATE
From cookieandkate.com
HARVEST GLORY BUTTERNUT SQUASH CASSEROLE VEGETARIAN RECIPE
From intentionallyeat.com
CROCKPOT VEGETARIAN CHILI - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
TOP VEGETARIAN CHILI RECIPES - FOOD NETWORK CANADA
From foodnetwork.ca
THE BEST VEGETARIAN CHILI RECIPE - SHE LIKES FOOD
From shelikesfood.com
HOMEMADE VEGETARIAN CHILI - DAMN DELICIOUS
From damndelicious.net
VEGGIE CHILI - THE PIONEER WOMAN
From thepioneerwoman.com
LINDSEYS ZUCCHINI SQUASH VEGGIE CHILI RECIPES
From tfrecipes.com
VEGETARIAN CHILI - EASY, HEALTHY CHILI RECIPE! - KRISTINE'S KITCHEN
From kristineskitchenblog.com
SUMMER VEGETABLE CHILI (EASY + VEGAN) - THE GARDEN …
From thegardengrazer.com
VEGETARIAN BUTTERNUT SQUASH CHILI - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
ACTUALLY, THE BEST VEGETARIAN CHILI RECIPE EVER - AMBITIOUS KITCHEN
From ambitiouskitchen.com
CRISPY BUTTERNUT SQUASH FRITTERS - A NOURISHING PLATE
From anourishingplate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love