LINDA'S ZESTY STEWED TOMATOES WITH ZUCCHINI, ONIONS AND PEPPERS
One day I was looking for something different to go with my liver and onions I was making. This is what I came up with, and we really love it! Try it, and see for yourself.
Provided by Lindas Busy Kitchen
Categories Vegetable
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Put zucchini in a med. sized pot, and add the can of chopped tomatoes and juice.
- Add onion, and green pepper, along with a couple of shakes of tabasco sauce, or a couple of shakes of red hot peppers, and salt and pepper, to taste.
- Cook for about 15 minutes. Make sure you don't cook too long, or veggies get mushy. They should have a little crunch to them.
Nutrition Facts : Calories 151.2, Fat 1.6, SaturatedFat 0.3, Sodium 41, Carbohydrate 32.3, Fiber 9.4, Sugar 20.5, Protein 7.4
SUMMER STEWED ZUCCHINI AND TOMATOES
This makes a great side dish for italian-style chicken.
Provided by sherry monfils
Categories Side Casseroles
Time 45m
Number Of Ingredients 9
Steps:
- 1. Heat oil in lg saucepan over medium heat. Saute garlic and onions until tender.
- 2. Add tomatoes. Cook, stirring until tomatoes soften. Add remaining ingredients and cook until zucchini is soft, about 20 mins.
STEWED ZUCCHINI, PEPPERS AND TOMATOES
This tasty side dish is easy to put together, cooks quickly, and can be served hot, cold, or at room temperature. Recipe was given me by a sweet friend who I worked with many years ago.
Provided by superbuna
Categories Peppers
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large saucepan and saute pepper, onion, zucchini and garlic until onion is wilted.
- Add remaining ingredients and cook over medium heat, uncovered, about 10 to 15 minutes.
- Then turn up heat to reduce liquid.
- Stew should be thick, not soupy.
- Serve hot, cold, or at room temperature.
Nutrition Facts : Calories 136.1, Fat 10.5, SaturatedFat 1.5, Sodium 12.2, Carbohydrate 10.4, Fiber 2.6, Sugar 5, Protein 2.1
GRAMMIE BEA'S CALF LIVER AND ONIONS
Make and share this Grammie Bea's Calf Liver and Onions recipe from Food.com.
Provided by Lindas Busy Kitchen
Categories Beef Organ Meats
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Fry up onions first in oil, and garlic, and salt, and pepper.
- Sometimes I put in green peppers too.
- When they are done, put them in a metal bowl, and cover, and set them aside while you cook the liver.
- To cook the liver*, put 2-3 cups of flour on a large plate. Add garlic powder, seasoned salt and pepper, and mix well.
- Dredge the liver on both sides, with the flour.
- Turn the heat on high, and add a little more oil in the pan that the onions were cooked inches.
- Get the pan hot, then turn down to med.
- Add the liver to the pan, and cook on both sides, until cooked through.
- Add the onions on top, turn down the heat, and let sit for a few minutes for the flavors to meld.
- Serve liver smothered in onions and peppers.
- I dip in ketchup and Voila!
- YUM!
- *I buy only baby beef liver.
Nutrition Facts : Calories 299.9, Fat 0.8, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 64.9, Fiber 4.1, Sugar 7.1, Protein 8.3
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