ZUCCHINI AND TOMATO MEDLEY
I just made this up tonight and it blew my mind! The flavors are rich and my seven and five year old children inhaled it! Definitely and easy way to get your kids to eat their vegetables!
Provided by Momma Zakaria
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the olive oil in a medium skillet, adding just the garlic to let it saute a bit.
- Add the chopped onions,sprinkle the seasoned salt over them, and let them cook, stirring constantly, until they are slightly golden. 2-3 minutes.
- Mix in the zucchini, and sprinkle the oregano and black pepper over the top. Cook on medium low heat until they are heated thoroughly, stirring occasionally. 5 minutes.
- Add the tomatoes, and turn the heat up to medium high. Cook, stirring occasionally, until the tomatoes are softened and the zucchini is as well. 5 minutes.
- Place on a plate spread out, and sprinkle the mozzarella on top. Serve.
Nutrition Facts : Calories 154.7, Fat 10.4, SaturatedFat 2.9, Cholesterol 11.1, Sodium 101.4, Carbohydrate 11.6, Fiber 2.8, Sugar 6.6, Protein 5.6
MALTESE ONION AND TOMATO MEDLEY
This recipe is sometimes called a version of scrambled egg, though that doesn't really describe it. It is a side dish that compliments any meal. This dish is quite sweet and somewhat spicy at the same time. Canned tomatoes can be used if fresh not available.
Provided by Lisa Drew
Categories Onions
Time 45m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Saute the onions with the oil until soft. Add the minced garlic and continue to saute for a minute.
- Add the tomatoes, salt, pepper, and curry powder. Allow the fluid to evaporate until almost gone.
- Add the egg and cheese to the mixture until combine. The egg should not dominate the mixture.
- * all spices are to taste. This recipe is on the sweet side.
Nutrition Facts : Calories 214.5, Fat 8.3, SaturatedFat 2.1, Cholesterol 74.9, Sodium 502.5, Carbohydrate 30.9, Fiber 4.3, Sugar 22.4, Protein 7
LINDA'S SPAGHETTI SAUCE
This is a thick, meaty spaghetti sauce that my Mother taught me to make as a teenager, and has received raves in three states. I try to use low salt tomato sauce whenever possible. I don't normally add sugar but based on reviews I've added it in.
Provided by momaphet
Categories Sauces
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a 5 quart pot stir together the tomato sauce, tomato puree, tomato paste, basil, oregano, garlic, salt, pepper, fennel seeds if using, and dry red wine; simmer over medium low heat for 1 hour.
- Stir frequently; do not allow sauce to stick; lower heat if needed.
- While sauce is cooking, brown beef and onion; drain well.
- Add hamburger to the sauce at the end of the hour.
- Simmer sauce for 1/2 hour; taste; adjust seasoning as needed.
- Simmer for additional 1/2 hour.
- Serve over your favorite pasta with Parmesan cheese.
Nutrition Facts : Calories 307.6, Fat 13.4, SaturatedFat 5.1, Cholesterol 57.8, Sodium 1222.6, Carbohydrate 26.4, Fiber 6, Sugar 15.8, Protein 21.3
ITALIAN ZITI MEDLEY
Make and share this Italian Ziti Medley recipe from Food.com.
Provided by Little Suzy Homemak
Categories Meat
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a 4 quart saucepan, brown sausage, remove and drain.
- Melt butter and cook mushrooms, peppers and onion until tender, but not brown. Blend flour into vegetable mix; gradually stir in mil. Cook stirring constantly over medium low heat until mixture boils. Boil and stir one minute.
- Blend in 1 1/2 cups cheddar cheese, Parmesan cheese and pepper until cheeses are melted and mix is smooth.
- Cook Ziti and drain.
- Stir hot cooked ziti and sausage into vegetable cheese mixture. Pour into a butter 2 quart casserole. Sprinkle with remaining 1/2 cup cheddar cheese.
- Bake covered at 350 degrees for 30 minutes.
Nutrition Facts : Calories 743.2, Fat 44.6, SaturatedFat 17.9, Cholesterol 81.3, Sodium 1044.5, Carbohydrate 53.9, Fiber 2.6, Sugar 2.7, Protein 31.2
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