LIMU POKE SALAD
Steps:
- For the dressing: Combine all of the ingredients in a small bowl. Cover and refrigerate until ready to use. For the salad: Blanch the seaweed in a large saucepan of boiling salted water for 2 minutes. Drain. Transfer to a bowl. Bring soy sauce, vinegar, mirin, and sugar to a boil in a small saucepan, stirring to dissolve the sugar. Pour the mixture over the seaweed. Mix in the sesame seeds and jalapeno. Cool completely. Drain. For the tuna: Mix the first 5 ingredients in a large bowl. Add the Ahi and toss to coat. Let stand 1 hour at room temperature. Preheat the broiler. Place the Ahi on a foil-lined baking sheet. Broil until rare, about 1 minute per side. Arrange the seaweed salad on plates. Top with Ahi. Ladle over the dressing and serve. This recipe yields 6 servings. Recipe Source: TASTE with David Rosengarten From the TV FOOD NETWORK - (Show # TS-1G21 broadcast 04-14-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 04-19-1998 Recipe by: David Rosengarten
Nutrition Facts : Calories 570 calories, Fat 4.73322813716202 g, Carbohydrate 126.20188091872 g, Cholesterol 7.2 mg, Fiber 0.587594613998804 g, Protein 6.6618373218939 g, SaturatedFat 0.478733250228799 g, ServingSize 1 1 Serving (206g), Sodium 1206.41836281336 mg, Sugar 125.614286304721 g, TransFat 0.164645353792468 g
AHI SHOYU POKE WITH LIMU/ONION
this is a great hawaiian appetizer - a friend from the islands told me about it and it is one of my favorites!!!
Provided by Kirstin in the Couv
Categories Tuna
Time 15m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Cut ahi into 3/4 inch cubes and put into large mixing bowl.
- Slice round onions, green onions and add to ahi.
- Chop ogo very fine.
- Add all ingredients to ahi and mix well.
- Let stand 15 minutes.
- Serves 4-8.
Nutrition Facts : Calories 414.6, Fat 15.8, SaturatedFat 3.5, Cholesterol 86.4, Sodium 2787.6, Carbohydrate 8.5, Fiber 1.5, Sugar 2.3, Protein 57.1
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