Limesteamedfishfillets Recipes

LEMONY STEAMED FISH

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Cut 6 foil squares large enough for each fillet.
• Center fillets on the foil squares and sprinkle each with dill weed, onion powder, parsley, paprika, seasoned salt, lemon pepper, and garlic powder. Sprinkle lemon juice over each fillet. Fold foil over fillets to make a pocket and fold the edges to seal. Place sealed packets on a baking sheet.
• Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.

LIME-STEAMED FISH FILLETS

Steps:

• Arrange fillets on a steamer rack over boiling water.
• Squeeze the lime juice over them, and top with shallots and black pepper.
• Cover and steam for about 5 minutes, until fish flakes easily with a fork.
• Per serving: 124 calories, 66 mg. cholesterol, 0.5 g dietary fiber, 2 g. fat, 155 mg. sodium.

LOVELY LIME BAKED FISH

Steps:

• Place butter in baking pan, place in oven until melted, swirl to coat pan.
• Put fish in pan, drizzle lime juice over the fish. I.
• n bowl combine remaining ingredietns, and sprinkle over fish.
• Cover with foil, bake at 350* 10-15 minutes.
• Garnish with lime wedges if desired.

CRISPY FISH FILLETS WITH ZESTY LIME SAUCE

Steps:

• On plate, mix flour, lemon-pepper and salt. On second plate, place bread crumbs. In bowl, beat eggs with fork. Coat fish with flour mixture. Dip into eggs; coat well with bread crumbs.
• In 12-inch nonstick skillet, heat oil over medium heat. Add fish; cook 3 minutes. Carefully turn fish over. Cook about 3 minutes longer or until fish flakes easily with fork.
• In small bowl, mix sauce ingredients. Serve with fish.