LIME CILANTRO SHRIMP AND BLACK BEAN SALAD
Lime Cilantro Shrimp and Black Bean Salad - Tender juicy shrimp, black beans, avocado, cilantro, and more coated in a lime sauce that's a FIESTA in your mouth!! An EASY and HEALTHY Mexican-inspired salad that's ready in 10 minutes!!
Provided by Averie Sunshine
Categories Sides, Salads & Vegetables
Time 15m
Number Of Ingredients 13
Steps:
- To a large bowl, add the black beans, avocado, jalapeno, optional serrano chile, cucumber, cilantro; set aside
- To a medium skillet, add the olive oil, shrimp, evenly sprinkle with cumin, salt, pepper, and cook over medium-high heat for about 2 minutes.
- Flip shrimp over, turn the heat to medium-low, add the lime juice, honey, stir to combine, and cook until shrimp are done, about 2 minutes. Taste the sauce. If desired, add additional lime juice, honey, salt, pepper, or cumin.
- Transfer the shrimp and all the sauce to the bowl with the lettuce and vegetables. Stir to combine. Taste and make any other seasoning adjustments if necessary (I sprinkled with another 1/2 teaspoon cumin) and serve immediately. Salad is best fresh but will keep airtight in the fridge for up to 2 days, noting the avocado will oxidize and the vegetables will soften and release their natural juices as time passes.
Nutrition Facts : Calories 495 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 239 milligrams cholesterol, Fat 18 grams fat, Fiber 12 grams fiber, Protein 36 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 2112 milligrams sodium, Sugar 18 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
BLACK BEAN SHRIMP SALAD
"I lived in Venezuela for several years, so this Caribbean-style salad is a favorite of mine," says Rosemarie Forcum, a field editor from White Stone, Virginia. "I came across the recipe about 10 years ago and changed it to suit my taste."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first five ingredients. , In a small bowl, whisk the picante sauce, cilantro, lime juice, oil, honey, salt and, if desired, lime zest. Pour over shrimp mixture and toss to coat. Cover and refrigerate for at least 2 hours. , Using a slotted spoon, spoon onto a lettuce-lined serving platter or salad plates. Garnish with tomatoes.
Nutrition Facts : Calories 224 calories, Fat 6g fat (1g saturated fat), Cholesterol 115mg cholesterol, Sodium 571mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges
SUNNY'S SHRIMP, CORN AND BEAN SALAD
Provided by Food Network
Categories side-dish
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Skewer the shrimp onto metal skewers and place on a baking sheet.
- Whisk together 3 tablespoons of the olive oil, the juice of 1 lime, 1 tablespoon of the minced garlic, a big pinch of pink Himalayan salt and freshly ground pepper to taste in a large bowl. Pour the marinade over the shrimp and stir thoroughly to coat both sides of the shrimp. Let marinate for 20 minutes.
- Preheat a grill to medium-high heat.
- Grill the corn until slightly charred and grill marked, 3 to 4 minutes per side. Let cool, and then cut the kernels off the cob.
- Grill the shrimp until grill marked and pink in the center, 2 to 3 minutes per side. Let cool, and then remove from the skewers and slice in half crosswise.
- Combine the corn kernels, beans, shrimp, cilantro and pink Himalayan salt to taste in a large bowl. Drizzle with the remaining 2 tablespoons olive oil, the juice of 2 limes, the remaining 1 tablespoon minced garlic and freshly ground pepper to taste. Gently toss to combine. Let chill at least 30 minutes before serving.
ZESTY LIME CILANTRO SHRIMP AND BLACK BEAN SALAD
Description Zesty Lime Cilantro Shrimp and Black Bean Salad Get ready for a great deal of sabor in every bite with this Zesty Lime Cilantro Shrimp and Black Bean Salad. Inspired by the cuisine south of the border, this is a healthy, light, and refreshing salad that will tantalize your taste buds with every bite. Just a prawn in the game of life. Ever wondered why we pair citrus fruits with seafood? Was it simply because lemon and fish tasted good or was there a deeper reason? Originally it was a safety precaution, believing that a mouthful of lemon juice would dissolve any bones that were accidentally swallowed. While lemon juice does help dissolve fish bones, we mostly kept with it because the flavors are a delight with the sweet acidic flavor balancing out the briny flavor of seafood. While lemon and lime are the most popular citrus pairings, you can play around here and really get some interesting flavors. You could try grapefruit, and get a nice sour and tangy taste but with that subtle sweetness that would play nicely with the shrimp. Maybe even an orange, especially a blood orange, that would deliver some boldness without being overpowering. Get creative because this Zesty Lime Cilantro Shrimp and Black Bean Salad will surely satisfy. @dangoodrecipes No way this #salad should have been this good! #danosseasoning #shrimp ♬ original sound - Dan Good Recipes Ingredients 1 handful of cooked shrimp 1 can of black beans, drained and rinsed ¼ cup Sliced green onion Red bell pepper, diced ¾ cup chopped cilantro Olive oil Lime juice Hot sauce Dan-O's Spicy Seasoning Prep Time 15 Mins Cook Time 0 Mins Instructions In a blender or food processor, add a little bit of olive oil, lime juice, ¼ cup of cilantro, a few splashes of hot sauce, and some Spicy Dan-O's. Then blend all that up to make your salad dressing. Next, in a bowl, add 1 can of drained and rinsed black beans, a handful of cooked shrimp, 1 diced red bell pepper, ¼ cup of sliced green onion, and another ½ cup of chopped cilantro. Then add your dressing and mix all that up. When you serve, feel free to add more Dan-O's Enjoy! Best Dan Seasoning Shop All Products
Provided by Phillip Kisling
Categories "salad"
Yield 1
Number Of Ingredients 9
Steps:
- In a blender or food processor, add a little bit of olive oil, lime juice, ¼ cup of cilantro, a few splashes of hot sauce, and some Spicy Dan-O's. Then blend all that up to make your salad dressing.
- Next, in a bowl, add 1 can of drained and rinsed black beans, a handful of cooked shrimp, 1 diced red bell pepper, ¼ cup of sliced green onion, and another ½ cup of chopped cilantro. Then add your dressing and mix all that up.
- When you serve, feel free to add more Dan-O's
Nutrition Facts : Calories 300
BLACK BEAN, CORN, TOMATO, AND SHRIMP SALAD
This colorful, Mexican flavored salad is perfect on its own or served with chips or tortillas. A can of Hunt's® Diced Tomatoes makes it super easy.
Provided by Tammy Lynn
Categories Trusted Brands: Recipes and Tips Hunt's
Time 10m
Yield 6
Number Of Ingredients 13
Steps:
- Combine black beans, corn, green chilies, tomatoes, green onions, shrimp, and cilantro in a large bowl; stir. Combine remaining ingredients and stir well.
- Stir in olive oil, cumin, garlic powder, lime juice, and hot sauce. Best refrigerated 2 hours before serving.
Nutrition Facts : Calories 192.9 calories, Carbohydrate 24.1 g, Cholesterol 86.2 mg, Fat 3.8 g, Fiber 7.1 g, Protein 17.8 g, SaturatedFat 0.6 g, Sodium 830.5 mg, Sugar 4.3 g
BLACK BEAN AND CORN SALAD II
This salad is very colorful and includes a very tasty lime dressing.
Provided by Jen
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
- In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
Nutrition Facts : Calories 390.8 calories, Carbohydrate 35.1 g, Fat 24.5 g, Fiber 12.2 g, Protein 10.5 g, SaturatedFat 3.3 g, Sodium 829.7 mg, Sugar 4.1 g
BLACK BEAN SALAD WITH LIME-CILANTRO VINAIGRETTE
A light & refreshing summer salad - takes a little time to get everything chopped, but it's definitely worth it in the end.
Provided by accidental glutton
Categories Black Beans
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Combine all ingredients, except avocados, in a large bowl and mix well. Toss with desired amount of dressing.
- Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados.
- Serve at room temperature.
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