CHOPPED COBB SALAD WITH CREAMY GARLIC DRESSING
In place of bacon, this satisfying salad uses store-bought crispy chickpeas for lower saturated fat and less prep time. Using fresh herbs, bright citrus and a creamy base of yogurt and mayonnaise for the dressing gives it a flavorful finish.
Provided by Joy Howard
Categories Healthy Cobb Salad Recipes
Time 30m
Number Of Ingredients 16
Steps:
- To prepare dressing: Whisk yogurt, mayonnaise, lemon juice, Parmesan, parsley, chives, tamari (or soy sauce), garlic, and pepper in a small bowl.
- To prepare salad: Combine lettuce, cucumbers, tomatoes and chickpeas in a large bowl. Add eggs and avocado and gently toss to combine. Add ¾ cup of the dressing and toss to coat well. Add 1 or 2 more tablespoons dressing if desired. Reserve additional dressing for another use (cover and refrigerate for up to 2 days). Divide the salad among 4 bowls; sprinkle with blue cheese, if desired.
Nutrition Facts : Calories 369 calories, Carbohydrate 26 g, Cholesterol 194 mg, Fat 24 g, Fiber 9 g, Protein 15 g, SaturatedFat 5 g, Sodium 396 mg, Sugar 6 g
CHILI LIME FRUIT SALAD
Provided by Valerie Bertinelli
Categories dessert
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Add all the cut fruit to a large serving bowl. Add the lime zest, juice, and chili powder to a small bowl and whisk to combine. Pour the chili-lime mixture over the fruit and toss to combine. Serve immediately or refrigerate until ready to serve.
CHILI LIME VINAIGRETTE DRESSING
I got this recipe from a lady who always serves it with a grilled salmon and leafy greens salad, using feta crumbles, red onions, and carrots. If you don't want it as spicy, you can cut back on the red pepper flakes but we love it just the way it is.
Provided by Amanda Sheumaker
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 8h10m
Yield 62
Number Of Ingredients 6
Steps:
- Whisk lime juice, soy sauce, brown sugar, olive oil, garlic, and red pepper flakes together in a bowl until creamy and smooth. Cover bowl with plastic wrap and refrigerate overnight to 8 hours.
Nutrition Facts : Calories 46.8 calories, Carbohydrate 5.8 g, Fat 2.7 g, Fiber 0.3 g, Protein 0.6 g, SaturatedFat 0.4 g, Sodium 408.9 mg, Sugar 3.9 g
CHILI-LIME DRESSING
You can make lemon dressing by substituting fresh lemon juice for lime juice and omitting the chili powder. If you can't find brown rice vinegar, use the regular variety. Dressing will keep for up to two weeks in the refrigerator.
Provided by Dancer
Categories Salad Dressings
Time 10m
Yield 2 3/4 cs.
Number Of Ingredients 7
Steps:
- In large bowl, whisk together all ingredients.
- Store in a glass jar in the refrigerator.
LIME-CHILE DRESSING
Yield makes about 1/2 cup
Number Of Ingredients 8
Steps:
- Stir together all ingredients except the cilantro, and let stand at least 15 minutes (and up to a day in the refrigerator). When ready to serve, stir in the cilantro.
LIME-CHILE DRESSING
Use this recipe when making our Spicy Chicken Salad In Lettuce Cups.
Provided by Martha Stewart
Categories Gluten-Free Recipes
Number Of Ingredients 8
Steps:
- Stir together lime juice, fish sauce, vinegar, sugar, chiles, garlic, and shallots. Let stand at least 15 minutes. Stir in cilantro.
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