LIME AND CORIANDER MARINATED CHICKEN
We have one of those electric table-top grills which we often get out for informal parties. It means you can put out a selection of different types of meats and people can cook it the way they like it. It's sociable and fun, and easy with a couple of side dishes of salad, potatoes, pasta, rice, or whatever you fancy. I made this marinade up yesterday to jazz up the chicken breasts I had, and it was delish. Lovely and moist with a nice flavour.
Provided by Snowbunny Andorra
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Slice the chicken into bite-sized pieces (I prefer strips like goujons rather than cubes).
- In a bowl, mix all the ingredients together and add the chicken.
- Leave to stand for at least one hour, stirring occasionally.
- Heat your grill and cook each piece for a couple of minutes, until cooked through.
CHICKEN BREASTS WITH CUMIN, CORIANDER, AND LIME RECIPE - (4.2/5)
Provided by á-162246
Number Of Ingredients 8
Steps:
- In large bowl, mix lime juice, cumin, coriander, sugar, salt, and ground red pepper; add chicken, tossing to coat. Spray grill pan with nonstick spray. Heat over medium high heat until hot but not smoking. Add chicken and cook until chicken loses it's pink color throughout, ,5-6 minutes per side. Turn chicken once and brush with any remaining cumin mixture halfway through cooking. Place chicken breasts on platter and sprinkle with cilantro. 4 servings 150 calories
CORIANDER AND LIME CHICKEN
The marinade contains lime juice, which tenderizes the chicken. after more than a few hours though, the meat fibres canbecome so soft that the chicken literally falls apart, which means that this dish is not suitable for overnight marinating.
Provided by Lene8655
Categories Chicken
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Finely chop the garlic and corriander then mix in the peppercorns, sugar, lime juice, fish sauce, soy sauce and sunflower oil until well blended.
- Place the chicken breasts in the marinade and set aside for 1-2 hours, turning from time to time.
- Preheat a heavy based non-stick and cook the chicken for 7-8 minutes on each side until the chicken is cooked through and golden brown.
- Serve hot or cold with a pasta salad, garnished with corriander leaves.
Nutrition Facts : Calories 183.4, Fat 4.9, SaturatedFat 0.8, Cholesterol 68.4, Sodium 561.3, Carbohydrate 5.6, Fiber 0.2, Sugar 2.7, Protein 28.3
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- To make the marinade, blend all ingredients together in a food processor or blender until a paste. Alternatively, if you don’t have a food processor or blender, chop the coriander very finely and mix with all other ingredients, or crush all ingredients (except lime juice) in a mortar and pestle until a paste, then stir in lime juice.
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