Lima Beans Smitane Recipes

SLOW COOKER SOUTHERN LIMA BEANS AND HAM

Slow Cooker Southern Lima Beans and Ham image

I searched your website for the simple lima bean recipe that my mom used to make and the one that is served by many restaurants here in the south as a side dish. I couldn't find one, so I submitted my own. This is an easy, basic lima bean dish with ham, onion, and seasonings. Served over Mexican cornbread, it makes a delicious hearty meal. You can also do this on the stovetop. Just follow the directions on the back of the lima bean bag and add the seasonings. Slow cooker time is about 7 hours. Add a side salad for a complete meal.

Provided by mammak

Categories Main Dish Recipes Pork Ham

Time 15h15m

Yield 8

Number Of Ingredients 10

Ingredients

1 pound dried baby lima beans
2 quarts water
2 onions, coarsely chopped
1 meaty ham bone
1 cup leftover ham meat from bone, chopped
3 cups water, or as needed to cover
1 teaspoon Cajun seasoning
¼ teaspoon freshly ground black pepper
¼ teaspoon garlic salt, or to taste
1 pinch cayenne pepper

Steps:

Soak lima beans in 2 quarts of water in a large bowl for 8 hours or overnight. The next day, drain the lima beans and place into a slow cooker with onions, ham bone, and ham. Pour in 3 cups of water or as needed to cover. Place lid on the cooker, set to High, and cook for 3 hours.
Stir in Cajun seasoning, black pepper, garlic salt, and cayenne pepper; set cooker to Low and cook until the beans and meat are very tender, about 4 more hours.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 17.8 g, Cholesterol 9.4 mg, Fat 3.4 g, Fiber 5.1 g, Protein 8.4 g, SaturatedFat 1.2 g, Sodium 345.8 mg, Sugar 4.1 g

SPANISH LIMA BEANS

Spanish Lima Beans image

This simple recipe from Peggy Burdick of Burlington, Michigan makes a tasty side that's low in sodium and fat, but high in fiber. Tomatoes and sauteed onion create a pleasing sweet and tangy combination.

Provided by Taste of Home

Categories Side Dishes

Time 2h

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1 cup dried lima beans
1 bay leaf
2 medium onions, chopped
2 tablespoons canola oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon sugar
Dash pepper

Steps:

Sort beans and rinse with cold water. Place in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1-4 hours or until beans are softened. , Drain and rinse beans, discarding liquid. Return beans to the pan; add bay leaf and water to cover by 2 in. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until beans are tender. , Drain, discarding liquid and bay leaf. In a large skillet, saute onions in oil until tender. Stir in the tomatoes, sugar, pepper and beans. Cook for 8-10 minutes or until heated through.

Nutrition Facts : Calories 190 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges

GREEK MR. MANETTA'S BUTTER BEANS AND SAUSAGES ( DRY LIMA BEANS)

Greek Mr. Manetta's Butter Beans and Sausages ( Dry Lima Beans) image

Tasty Lima Beans in tomato sauce. Leave out the sausage and make it vegetarian. Mr. Manetta explained his theory of why Greek food is so successfully seasoned. The best Greek cooks, he said, treat each major part of a dish separately, then combine it with other parts; they do not season the combined ingredients all at once. Butter beans is the other name for lima beans. There are two common varieties of lima bean - the baby lima bean and the Fordhook - but don't confuse them as the same bean in different stages of development. The Fordhook is larger, lighter in color, and has a stronger taste than the baby lima, but it is not a grown-up baby - it is a separate variety. In the south of the United States, Fordhook lima beans are commonly called butter beans. These larger beans are also known as butter beans in Europe, or Madagascar beans, since most lima beans sold in Europe are grown in Madagascar (or Mauritius). They can also be called calico beans, but that may be only when they're speckled with a bit of purple.

Provided by Olha7397

Categories Greek

Time 1h25m

Yield 4-5 serving(s)

Number Of Ingredients 11

Ingredients

1 lb fresh pork italian garlic sausage (preferably seasoned with fennel)
olive oil
2 cups finely chopped onions
3 large pressed garlic cloves
1 (1 lb) can peeled whole tomato, broken up
1 (8 ounce) tomato sauce
1/2 teaspoon sugar
1 1/2 teaspoons salt
3/4 teaspoon black pepper, freshly ground
1 1/2 cups dried large lima beans
3/4 cup chopped fresh parsley

Steps:

In an oiled large, heavy frying pan, bake sausages in a 350°F oven, turning once, until lightly browned, 20 to 30 minutes. Remove and cut into 2-inch diagonal slices. Add enough oil to frying pan to make 3 tablespoons. Add onions and sauté until limp. Stir in remaining ingredients except ¼ cup of the parsley. Cover and simmer for about 45 minutes, stirring occasionally. Sprinkle with remaining parsley. Makes 4 to 5 servings.
COOKED LIMAS. Put 1 ½ cups large dry lima beans, rinsed, into a large kettle. Add enough cold water to cover deeply. Heat to boiling; boil for 2 minutes; remove from heat, cover, and let stand for 1 hour. Drain, rinse, and cover with fresh salted water. Heat to boiling, then gently boil, uncovered, until beans are tender, about 45 minutes; drain.
SUGGESTED ACCOMPANIMENTS: Cooked chard dressed with oil, vinegar, salt, and pepper served at room temperature. Large bread sticks or crusty bread. Full fruity red table wine, as a hearty California Zinfandel. Chilled fresh orange segments.
Woman's Day.

Nutrition Facts : Calories 309, Fat 1, SaturatedFat 0.2, Sodium 1198.5, Carbohydrate 61.4, Fiber 16.6, Sugar 15.2, Protein 17.4

EASY LIMA BEANS

Easy Lima Beans image

Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat.

Provided by SharonB13

Categories Side Dish Beans and Peas

Time 45m

Yield 6

Number Of Ingredients 4

Ingredients

cooking spray
½ medium onion, finely chopped
1 ½ cups chicken broth
1 (16 ounce) package frozen baby lima beans

Steps:

Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 15.9 g, Fiber 4.1 g, Protein 4.1 g, Sodium 132.3 mg, Sugar 1.4 g

SARASOTA'S SPICY GARLIC AND BACON LIMA BEANS

Sarasota's Spicy Garlic and Bacon Lima Beans image

I actually really like Lima Beans. But, I realize I'm probably in the minority. Salt, pepper and butter is all I need, but this is a great recipe for them. I try to get a few of my "picky" friends to try new vegetables now and then, and this is one of them they really liked. Just a few ingredients takes ordinary frozen vegetables and makes them a great side dish. NOTE: Some think that butter beans are the same as lima beans - and they are - well similar. Both are lima beans, but they are 2 separate varieties. The baby lima beans are the small green ones; whereas butter beans are actually Fordhook, and they are larger and buttery in color (hence the name butter beans), and they do have a stronger flavor. You can buy both frozen, canned, and dried; but difficult to find fresh. For this dish I use frozen. It makes it a quick easy dish.

Provided by SarasotaCook

Categories < 30 Mins

Time 25m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 9

Ingredients

1 (16 ounce) bag frozen baby lima beans, thawed (the small green ones)
4 -5 slices bacon, diced (I prefer a smoky flavor)
1 medium onion, diced
2 teaspoons minced garlic (you can use more or less, according to taste)
1/3 cup chicken broth
1 pinch red pepper flakes (more or less depending on taste)
1 teaspoon butter (you can add more if you like)
salt
pepper

Steps:

Bacon -- In a medium sauce pan, add the bacon and begin to saute on medium heat - don't try to rush it. After the bacon begins to crisp up, drain any excess drippings from the pan. I leave just enough drippings in the pan (1/2 teaspoon), to coat the onion and garlic.
Onion and Garlic -- Add the onion, garlic, and red pepper flakes to the pan with the bacon and saute for 2-3 minutes.
Beans -- Finish it up. Add the broth, beans and butter and simmer uncovered (medium heat) for 5 minutes or less until the beans are warm and the broth is reduced. Season with salt and pepper.
Serve and enjoy!

Nutrition Facts : Calories 186.1, Fat 7.9, SaturatedFat 2.8, Cholesterol 11.9, Sodium 212.8, Carbohydrate 21.4, Fiber 4.8, Sugar 0.8, Protein 8

SAUCY LIMA BEANS

Saucy Lima Beans image

This side dish was always a staple at my grandmother's delicious dinners when I was a child. It has continued to be a favorite for my entire family.

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1-1/2 cups frozen lima beans
1/4 cup chopped onion
1 tablespoon butter
2/3 cup half-and-half cream
1-1/2 teaspoons minced fresh parsley
1/2 teaspoon dill weed
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

In a small saucepan, cook lima beans according to package directions; drain, reserving 1 tablespoon cooking liquid. In a small skillet, saute onion in butter. Stir in the cream, parsley, dill, salt, pepper and reserved cooking liquid. Cook 1-2 minutes longer or until butter is melted.

Nutrition Facts :

ITALIAN-STYLE LIMA BEANS

Italian-Style Lima Beans image

This Italian-style side dish will delight lima bean lovers. Not only is it a colorful addition to the menu, the combination of flavors enhance the beans to a delightful taste. The lima beans have a bite yet are tender and perfect with the delicate flavor of the cherry tomatoes.

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

3 garlic cloves, minced
1 tablespoon olive oil
2 cups cherry tomatoes, halved
2 cups frozen lima beans, thawed
2 teaspoons balsamic vinegar
1/2 teaspoon brown sugar
2 teaspoons grated lemon zest
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1 tablespoon minced fresh parsley, optional

Steps:

In a large skillet, cook garlic in oil for 1 minute. Add tomatoes and lima beans; cook for 3-5 minutes or until tomatoes soften and beans are tender. , Stir in the vinegar, brown sugar, lemon zest, oregano, salt and pepper flakes; cook 1 minute longer. Sprinkle with parsley if desired.

Nutrition Facts : Calories 99 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

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