Lima Beans Corn Recipes

LENTILS, KALE, AND SAUSAGE SOUP

Lentils, Kale, and Sausage Soup image

Hearty, comforting, and delicious-you can't ask more from this one-pot soup full of lentils, kale, and sausage. Get our sausage, lentil, and kale soup recipe.

Provided by Emily Nabors Hall

Time 40m

Number Of Ingredients 10

Ingredients

1 pound sweet Italian sausage, casings removed
1 cup chopped onion
2 garlic cloves, chopped
4 cups chicken stock
2 cups dried red lentils, rinsed
1 (28-oz.) can whole peeled tomatoes, drained
1 teaspoon kosher salt
0.5 teaspoon black pepper
5 cups loosely packed baby kale leaves
Baguette, for serving

Steps:

Cook the sausage in a Dutch oven over medium-high, stirring often, until the meat crumbles and begins to brown, about 4 minutes. Add the onion and garlic and cook until the onion softens and the sausage is browned all over, about 4 more minutes.
Add the stock, stirring and scraping to loosen any browned bits from the bottom of the Dutch oven. Add the lentils, tomatoes, salt, and pepper and bring to a boil. Reduce heat to medium-low and simmer until the lentils have softened, 20 to 25 minutes.
Stir in the kale and cook, stirring constantly, until softened, about 1 minute. Serve with the baguette.

Nutrition Facts : Calories 421 kcal, Carbohydrate 53 g, Cholesterol 22 mg, Protein 28 g, SaturatedFat 2 g, Sodium 1167 mg, Sugar 6 g, Fat 12 g, UnsaturatedFat 0 g

BABY LIMA BEANS AND CORN

Baby Lima Beans and Corn image

A good SOUTHERN DISH! This dish graces the table at buffets, potlucks and in homes in the south. Also known as "butter beans" and are grown in small home gardens. When purchasing a frozen bag or box of these wonderful beans be sure to buy the kind which say "tiny" or "baby" lima beans. These beans go well with any meat as well as fried chicken, ham or pork chops. The blended flavors of lima beans, corn and bacon drippings make anyone feel like they are seated at Grandma's table!

Provided by Seasoned Cook

Categories Low Protein

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

2 cups frozen baby lima beans
1 (10 ounce) can corn kernels, drained
2 tablespoons bacon drippings
5 cups water
1/2 teaspoon salt
black pepper

Steps:

In a medium size saucepan bring water to a boil.
Place frozen lima beans, bacon drippings, salt and pepper in water. Cover with a lid. Turn heat down to very low heat and let simmer for an hour and 15 minutes. Keep a watchful eye and do not let water boil out.
Pour drained can of corn kernels into bean mixture and simmer 15 more minutes.
Serve and enjoy!

Nutrition Facts : Calories 228.6, Fat 7.3, SaturatedFat 2.7, Cholesterol 6.1, Sodium 351.1, Carbohydrate 35.4, Fiber 6.6, Protein 8.4

LIMA BEAN AND CORN CASSEROLE

Lima Bean and Corn Casserole image

Make and share this Lima Bean and Corn Casserole recipe from Food.com.

Provided by Gwanny Hill

Categories Corn

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

4 cups frozen lima beans
1 1/2 cups frozen whole kernel corn
1/4 cup butter, melted
3/4 cup spring onion, chopped
1/4 cup flour
1 1/2 cups milk
1 teaspoon salt
1 1/2 cups grated sharp cheddar cheese, divided
1/4 cup chopped pimiento
1 (8 ounce) can sliced water chestnuts
breadcrumbs or crushed potato chips, for topping

Steps:

Cook lima beans and corn together, following package directions.
Drain.
Make sauce by melting margarine in sauce pan and adding the chopped spring onions.
Blend in the flour, milk, salt and one cup of grated cheese.
Cook until the sauce begins to thicken; add pimento and water chestnuts.
Layer vegetables and sauce in greased 1 1/2 quart casserole dish, beginning with vegetables and ending with layer of sauce.
Top with 1/2 cup grated cheese and bread crumbs or crushed potato chips, your preferance.
Bake at 350 degrees for 25-30 minutes or until topping is golden brown and casserole is bubbly around the edges.

Nutrition Facts : Calories 312.3, Fat 15.1, SaturatedFat 9.3, Cholesterol 43.9, Sodium 608.9, Carbohydrate 32.5, Fiber 6.8, Sugar 2.2, Protein 13.8

LIMA BEANS AND ROASTED CORN

Lima Beans and Roasted Corn image

This recipe can be made year round using frozen lima beans, but the fresh beans have a creamy texture and appealing flavor that is unmistakably better.

Provided by J. White Harris

Categories Vegetables

Time 55m

Number Of Ingredients 6

Ingredients

1-1/2 lb lima beans, fresh or frozen
4 c corn kernels, fresh or frozen
1/3 c chives, minced
1 Tbsp tarragon, chopped
1 Tbsp butter
salt & fresh ground pepper to taste

Steps:

1. Bring the lima beans and 1 inch of water to a boil in a saucepan. Reduce the heat and simmer, covered, until tender, 5 minutes for frozen beans. Drain and set aside.
2. While the lima beans are simmering, put the 4 cups of corn and 2 inches of water in a saucepan and bring to a boil. Reduce the heat and simmer, covered, until tender, 3 to 5 minutes.
3. Drain well and roast the corn in a large, dry cast iron skillet, stirring occasionally, until golden brown, about 3 minutes. Stir in the lima beans, chives, tarragon, butter, salt and pepper. Cook until the flavors are blended, about 5 minutes. Serve at once.

SUCCOTASH OF FRESH CORN, LIMA BEANS, TOMATOES AND ONIONS

Succotash of Fresh Corn, Lima Beans, Tomatoes and Onions image

Provided by Amelia Saltsman

Categories Onion Tomato Side Sauté Picnic Vegetarian Quick & Easy Low Cal High Fiber Corn Lima Bean Fall Summer Healthy Low Cholesterol Potluck Bon Appétit Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 8

Ingredients

2 tablespoons extra-virgin olive oil
1 1/2 cups chopped onion
Coarse kosher salt
1 large garlic clove, minced
3 cups chopped red tomatoes (about 1 1/2 pounds)
2 1/4 cups corn kernels cut from 4 ears of corn (preferably 2 ears of white corn and 2 ears of yellow corn)
2 cups fresh lima beans (from about 2 pounds pods) or 10 to 11 ounces frozen lima beans or baby butter beans, thawed
3 tablespoons thinly sliced fresh basil

Steps:

Heat oil in heavy large skillet over medium heat. Add onion and sprinkle with coarse salt. Sauté until soft and translucent, about 5 minutes. Add garlic; stir until fragrant, about 1 minute. Add tomatoes, corn, and lima beans. Reduce heat to medium-low, cover, and simmer until corn and lima beans are tender and tomatoes are soft, about 20 minutes, stirring occasionally. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill. Rewarm before continuing.
Stir in basil and serve.

CHICKEN, CORN, AND LIMA-BEAN STEW

Chicken, Corn, and Lima-Bean Stew image

This Chicken, Corn, and Lima-Bean Stew is rich and satisfying and jam-packed with colorful vegetables.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs

Time 45m

Number Of Ingredients 11

Ingredients

2 tablespoons vegetable oil
2 medium onions, diced
1 green bell pepper, ribs and seeds removed, diced
1 tablespoon chopped fresh thyme (or 1 teaspoon dried)
Coarse salt and ground pepper
2 tablespoons tomato paste
1 1/2 pounds boneless, skinless chicken thighs
6 plum tomatoes, diced
1/4 cup Worcestershire sauce
1 package (10 ounces) frozen corn kernels, thawed
1 package (10 ounces) frozen lima beans, thawed

Steps:

Heat oil in a Dutch oven (or other 5-quart pot) over medium-high heat. Add onions, bell pepper, thyme, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until onions begin to brown, 4 to 5 minutes.
Stir in tomato paste; add chicken, tomatoes, Worcestershire sauce, and 1 1/2 cups water. Bring to a boil; reduce to a simmer. Cover, and cook until chicken is opaque throughout, about 15 minutes.
Remove chicken from pot; stir in corn and lima beans, and simmer until heated through, about 5 minutes. Meanwhile, shred chicken meat with your fingers or a fork. Return chicken to pot, and stir to combine.

Nutrition Facts : Calories 470 g, Fat 14 g, Fiber 9 g, Protein 42 g

BABY LIMA BEANS AND CORN IN CHIVE CREAM

Baby Lima Beans and Corn in Chive Cream image

Categories Milk/Cream Side Quick & Easy Bacon Corn Lima Bean Winter Chive Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added

Yield Makes 6 to 8 side-dish servings

Number Of Ingredients 11

Ingredients

4 bacon slices, cut crosswise into 1/2-inch-wide pieces
1 medium onion, chopped
1 green bell pepper, cut into1/2-inch dice
1 (10-oz) package frozen baby lima beans
1 (10-oz) package frozen corn kernels
1 cup water
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup heavy cream
2 tablespoons chopped fresh chives
1 tablespoon chopped fresh parsley

Steps:

Cook bacon in a 10-inch nonstick skillet over moderate heat, stirring occasionally, until crisp. Transfer bacon with a slotted spoon to paper towels to drain, then cook onion and bell pepper in fat in skillet over moderate heat, stirring frequently, until vegetables are softened, 5 to 6 minutes.
Add lima beans, corn, water, salt, and pepper, then simmer, covered, until vegetables are tender, about 8 minutes. Increase heat to high and add cream, then boil, uncovered, until liquid is reduced by half, 7 to 10 minutes. Stir in herbs and salt to taste. Serve sprinkled with bacon.

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SUCCOTASH WITH FRESH LIMA BEANS AND CORN RECIPE

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2004-10-17 Traditional succotash is made with corn, lima beans (or butter beans), cream or milk, and simple seasonings. The word "succotash" comes …
From thespruceeats.com
4.6/5 (38)
Category Side Dish
Author Slicey
Calories 264 per serving

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EASY SUCCOTASH CASSEROLE RECIPE WITH LIMA BEANS AND CORN

2004-08-13 Steps to Make It. Grease a 2 1/2-quart casserole. Drain corn, reserving liquid. Add water, if necessary, to corn liquid to make 3/4 cup of liquid. In a large bowl, combine the corn liquid, corn, drained lima beans, cream or milk, shredded cheese, eggs, green onion, pimiento, pepper, and 1 1/2 cups of the cracker crumbs.
From thespruceeats.com
4.4/5 (8)
Total Time 1 hr 25 mins
Category Side Dish, Dinner
Calories 860 per serving

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