Lima Bean Pasta Recipes
13 WAYS TO USE FRESH LIMA BEANS
These lima bean recipes will give you a new appreciation for the legume! From burgers to enchiladas to pasta, lima beans are a wonderful addition to many dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 13
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a lima bean recipe in 30 minutes or less!
Nutrition Facts :
PASTA WITH BUTTERNUT SQUASH AND LIMA BEANS
Categories Bean Pasta Vegetable Sauté Vegetarian Low Cal High Fiber Low Sodium Legume Lima Bean Squash Butternut Squash Fall Winter Healthy Low Cholesterol Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Heat oil in large nonstick skillet over medium heat. Add onion and sauté until tender and golden, about 10 minutes. Add garlic, thyme and crushed red pepper and stir 1 minute. Add squash and lima beans and sauté 3 minutes. Add 2 cups broth and bring to boil. Reduce heat, cover and simmer until vegetables are tender, about 6 minutes. Season to taste with salt and pepper.
- Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain. Return to pot. Add squash mixture to pasta. Toss to blend, adding more broth by 1/4 cupfuls to moisten if necessary. Season with salt and pepper. Transfer to bowl. Sprinkle with Parmesan cheese.
LIMA BEANS PASTA CASSEROLE
THIS IS A RECIPE I MADE UP BECAUSE I WAS NOT IN THE MOOD FOR EATING MEAT. IT CAN BE PUT TOGETHER WITH INGREDIENTS YOU CAN ALWAYS FIND IN YOUR PANTRY.
Provided by nimisha pulleri
Categories Casseroles
Time 1h
Number Of Ingredients 14
Steps:
- 1. boil 4 cups of water in a saucepan, add some salt,and the shell pasta to it.add one teaspoon of oil to it.cook the pasta till it has a bite to it(not raw,neither too soft).drain the water,retaining about 4-5 tablespoons of the pasta water. in a separate saucepan heat oil and add thinly sliced onions,add a little salt and saute till it gets a brown colour (caramelise the onions).
- 2. add the spices and saute for a min or 2. add the tomatoes , lima beans(washed)and frozen peas and cook for 5-7 mins.add the pasta and toss well.remove from heat. preheat the oven to 350*F. add half the amount of bread crumbs and mix.
- 3. place the pasta mixture at the bottom of a dish.
- 4. use half the amount of mozzarella cheese and layer on top of the pasta mixture
- 5. add another layer of pasta mixture. layer the remaining amount of bread crumbs on top.
- 6. layer the remaining amount of cheese on top. bake for 20 mins or till the cheese melts completely.
HEART HEALTHY LIMA BEAN PESTO & PASTA
Pesto lovers check this out! A cholesterol-lowering fiber and protein filled pesto. Arugula gives this pesto a nice bite if you want more of a kick go ahead and add the optional sriracha sauce. The Lima beans, cheeses and olive oil gives this a butter texture and protein. The lima beans replace the nuts in pesto's. You can do 1/2 arugula and 1/2 basil for more of a bite! BUT be sure to use tender baby arugula for it is raw in this recipe. The older the tougher and stronger it gets.The cook time is for the pasta. Mine was 8 minutes but cook according to package directions.
Provided by Rita1652
Categories Lunch/Snacks
Time 23m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Into a running food processor place lima beans and garlic add arugula, basil and cheeses. Pulse to blend.
- Slowly add oil through feed tube to make a nice paste.
- Season with salt and sriracha sauce to your heat level.
- Toss on to hot cooked cavatappi pasta.
- Sprinkle with grated cheese and watch it disappear.
Nutrition Facts : Calories 529.6, Fat 23.8, SaturatedFat 5.5, Cholesterol 12.8, Sodium 297, Carbohydrate 61.2, Fiber 3.4, Sugar 2.3, Protein 17.4
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