EASY VEGAN PAELLA (1 PAN!)
Easy vegan paella that's packed with seasonal vegetables and so flavorful! Comforting, naturally gluten-free, and perfect for weeknight meals or meal prep. Just 1 pan required!
Provided by Minimalist Baker
Categories Entree
Time 45m
Number Of Ingredients 15
Steps:
- In a small bowl, combine the saffron with the lemon juice to bloom the saffron. Set aside.
- In a large skillet or paella pan - at least 12 inches in diameter - heat the olive oil over medium-high heat. Add onion, red bell pepper, and garlic, and sauté until softened - about 5 minutes. Add paprika and salt and toss.
- Add the rice and stir to coat and lightly toast the grains - about 2 minutes. Add the vegetable broth and the saffron and lemon juice. Stir well to evenly distribute ingredients.
- Bring broth to a boil. Once boiling, immediately reduce the heat to low. Cover, set a timer for 20 minutes, and simmer for 20 minutes undisturbed, or until the grains are tender and the liquid is fully absorbed.
- While the rice cooks, cook vegan chorizo (if including).
- CHORIZO: If serving with optional vegan chorizo, prepare it while the rice cooks. Heat a 10-inch nonstick or well-seasoned cast iron skillet over medium heat. Add a thin layer of avocado oil and as much vegan chorizo as will comfortably fit in a single layer in the pan. Cook for 3-4 minutes, undisturbed. It should sizzle and pop a bit - if it's not, turn up the heat a little. Once nicely browned on the bottom, use a spatula to flip as evenly as possible to brown the other side for another 3 minutes. Break it up slightly and toss to evenly brown all sides - ~2 minutes. Repeat with any remaining chorizo and set cooked chorizo aside.
- Test the rice after 20 minutes to ensure it's cooked. If it needs more time, add 1/2 cup (120 ml) water and cover again for a few minutes. When the rice is tender, turn heat off. Add the artichoke hearts, 2 Tbsp (30 ml) of artichoke marinade, tomatoes, and peas and toss gently. Cover for 2 minutes to warm through. Taste test and adjust as needed, adding more salt to taste, artichoke marinade for acidity, or smoked paprika for depth/smokiness. Optionally, serve with vegan chorizo and lemon wedges.
- Best when fresh. Leftovers will keep for up to 4 days in the refrigerator. Not freezer friendly.
Nutrition Facts : ServingSize 1 serving, Calories 372 kcal, Carbohydrate 68.5 g, Protein 9.8 g, Fat 7.3 g, SaturatedFat 0.4 g, Sodium 1385 mg, Fiber 8 g, Sugar 8.6 g, UnsaturatedFat 2.1 g
LIMA BEAN PAELLA
Categories Chicken Poultry Tomato Low Fat Wheat/Gluten-Free Lima Bean Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Heat 2 tablespoons olive oil in large nonstick skillet over medium-high heat. Add 2 1/2 cups chopped red onions, 1 ounce finely chopped smoked ham, 3 tablespoons chopped fresh thyme and bay leaves and sauté until onions are tender and golden, about 8 minutes. Add chicken pieces, 3 cups baby lima beans, Italian-style tomatoes with their juices and minced garlic cloves and bring mixture to boil. Reduce heat to medium-low, cover and simmer until chicken pieces are cooked through and lima beans are tender, about 25 minutes. Discard bay leaves. Season mixture to taste with salt and pepper. Transfer paella to large serving bowl. Sprinkle with remaining 1 tablespoon chopped fresh thyme and serve.
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MAKING A SPANISH PAELLA FOR 4 PEOPLE FOR UNDER $10
From spainonafork.com
Reviews 2
Servings 4
Cuisine Spanish
Category Main Course
- Heat a paella pan with a medium-high heat and add in 1/3 cup extra virgin olive oil, after 1 minute season the oil with sea salt and add in 12 button mushrooms that have been cut into quarters, mix the mushrooms with the olive oil, after 2 minutes make a well in the middle and add in 1/2 onion that is finely diced, mix the onions with the olive oil, 2 minutes later add 5 cloves finely minced garlic over the onions and continue to mix, after 30 seconds add in a generous tsp of sweet smoked Spanish paprika and mix it all together, then add in a generous 1/2 cup of canned tomato sauce, 1 cup of precooked lima beans and season everything with sea salt & black pepper, once again mix it all together until well combined
- About 1 minute after adding the tomato sauce and lima beans, add in 4 1/2 cups of vegetable broth, pinch in 1/2 tsp of saffron threads and give it a gentle mix, once it comes to a boil let it boil for an extra minute to let the saffron infuse, then add in 2 cups of round rice and give it a gentle mix so everything is evenly distributed, after this step don´t mix the rice again, as it distrups the way it cooks, after 10 minutes and you can start seeing the grains of rice, lower the fire to a low-medium heat, after simmering for 4 minutes are there is virtually no broth left, hit it back to a medium-high heat to achieve the socarrat (caramelized rice underneath) for about 60 seconds, remove the pan from the heat and cover with a dishcloth, after 5 minutes uncover the paella and sprinkle with freshly chopped parsley, enjoy!
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5/5 (1)
Category Main Course
Cuisine Spanish
Estimated Reading Time 5 mins
- After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil, after 2 minutes add in the diced onions and continue to mix, after 2 minutes add in the minced garlic and mix for 30 seconds, then add in 1/2 tsp sweet smoked paprika and 1/4 tsp saffron threads, mix until well combined, then add in 1/2 cup canned tomato sauce, 1 cup canned chickpeas, 1/2 cup frozen pre-cooked lima beans and season with sea salt & black pepper, mix until well combined, then add in 1 cup round rice and mix, add in 3 cups vegetable broth and mix once last time so everything is evenly distributed, do not mix after this step, as it distrups the way the rice cooks
- After 10 minutes lower the fire to a low-medium heat and simmer for 5 minutes or until all the broth has been incorporated into the rice, then hit it to a medium-high heat and go for 60 to 90 seconds, this is to achieve the socarrat, remove the pan from the heat and cover with a dishcloth, after 5 minutes uncover the paella and sprinkle with freshly chopped parsley, enjoy!
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