Lillians Spring Onion And Ginger Noodles Recipes

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MIDWEEK CHICKEN, SPRING ONION AND NOODLE STIR FRY



Midweek Chicken, Spring Onion and Noodle Stir Fry image

This recipe is originally a broccoli stir fry from BBC Good Food. I've taken out the broccoli and ammended some other ingredients to suit. It's a quick, easy and low-fat recipe that we make more or less once a week!

Provided by KMSAGB

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

2 boneless skinless chicken breasts, cut into strips
1 tablespoon olive oil
2 blocks thin egg noodles
1 tablespoon fresh ginger, grated
1 -2 garlic clove, minced
6 -10 spring onions, sliced into half inch pieces
3 tablespoons light soy sauce
200 ml chicken stock
1 pinch black pepper

Steps:

  • Firstly, cook the noodles as per the directions on the packet, drain and leave to one side.
  • Warm the oil in the pan and fry the garlic and ginger, stirring for about 30 seconds.
  • Add the chicken and stir around the pan. Meanwhile prepare the stock and add the soy sauce to the stock, stir and leave to one side. Check the chicken is cooked/brown before moving on.
  • Add the spring onions and stir briefly.
  • Then add the stock, stir. Then add the noodles abit a time and mix everything together.
  • Add a good pinch of black pepper, toss everything together until nice and hot and serve.

Nutrition Facts : Calories 269.6, Fat 11.2, SaturatedFat 2, Cholesterol 78.6, Sodium 1798.4, Carbohydrate 10.3, Fiber 1.8, Sugar 3.2, Protein 31.6

LILLIAN'S SPRING ONION AND GINGER NOODLES



Lillian's Spring Onion and Ginger Noodles image

This recipe comes from a Ken Hom cookbook. It is a quick, easy side dish and holds up well at potlucks.

Provided by Little Mimi

Categories     Cantonese

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

12 ounces fresh thin egg noodles or 12 ounces dried thin egg noodles
1 1/2 tablespoons peanut oil
2 teaspoons sesame oil
3 tablespoons finely chopped fresh ginger
8 whole scallions, finely chopped
1 teaspoon salt
1/2 teaspoon fresh ground white pepper
3 tablespoons oyster sauce

Steps:

  • Cook the noodles in a large pot of boiling water, allowing 3 minutes for fresh noodles and 5 minutes for dried. Drain in a colander, rinse with cold water, and toss them with a little sesame oil. Set them aside.
  • Heat a wok or large frying pan over high heat. Add the two oils and, when very hot, add the ginger. Stir-fry for 10 seconds. Add the scallions and stir-fry for 30 seconds longer. Remove from the heat and mix in the noodles. Season with salt and pepper and finally add the oyster sauce. Mix well.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 413.9, Fat 11.2, SaturatedFat 2.2, Cholesterol 71.8, Sodium 973.7, Carbohydrate 65.6, Fiber 3.8, Sugar 2.4, Protein 12.9

DUCK & SPRING ONION NOODLES



Duck & spring onion noodles image

An indulgent combination of noodles, duck and Chinese vegetables that's on the table in less than half an hour

Provided by Lulu Grimes

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 10

1 tbsp oil
6 spring onions , cut into short lengths
thumb-size piece ginger , peeled and sliced
½ Chinese cabbage , finely sliced
1 tin water chestnuts , drained and sliced into discs
remaining meat from roast duck (if you have it - see 'Goes well with', below) or 2 duck breasts , cooked and chopped
4 tbsp soy sauce
200g egg noodles , cooked following the pack instructions
small bunch coriander , chopped
sesame oil , to drizzle

Steps:

  • Heat the oil in a wok. Throw in the spring onions and ginger, cook for 1 min, then add the cabbage. Stir-fry until wilted, then add the water chestnuts and duck, and stir quickly to heat them through. (You can leave the recipe at this point, then finish it off just before serving if you prefer.) Add the soy sauce (and heat everything through if you are finishing off at the last minute) and noodles, and toss everything together. Tip onto a platter and keep warm while you eat the duck pancakes. Sprinkle with coriander and drizzle over some reserved duck juices (if you have them) and a little sesame oil just before serving.

Nutrition Facts : Calories 671 calories, Fat 45 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 3.67 milligram of sodium

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