Lightwholewheatpastawithcreamywhitecheesesauce Recipes
LIGHT WHOLE WHEAT PASTA WITH CREAMY WHITE CHEESE SAUCE
This is the perfect dinner for one! Not to mention ultra easy and healthy, LUMP-FREE, as well as easily doubled for more! Paired with some garlic toast or a salad, you will have a very wonderful dinner! This sauce is flexible in the additives your add, and also works great with stuffed pasta, though my personal favorite is making this with sharp cheddar, and just pouring this over macaroni! My favorite cheese otherwise in this is freshly grated parmesan. Yumm!
Provided by I Cant Believe Its
Categories Lunch/Snacks
Time 7m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Boil water then add noddles in, cooking until desired softness.
- In the meantime, pour all the sauce ingredients into a sauce pan, heating at medium heat.
- Mix until all ingredients are incorporated before allowing to simmer and thicken, stirring often until at desired thickness and cheese is melted and incorporated. Add more milk to simmer if you wish a thinner sauce. Add more cheese to taste if you prefer.
- Drain pasta and pour sauce over pasta. Enjoy!
LIGHT WHOLE WHEAT PASTA DOUGH WITH ITALIAN SEASONINGS
I actually decided to make this pasta pure whole wheat but my husband doesn't care for the texture of whole wheat flour so I decided to ease him into it. This recipe turned out great and he loved it!
Provided by dblouin
Categories < 60 Mins
Time 51m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, mix together the flours, salt, and italian seasoning.
- Make a well.
- Whisk eggs, water, and olive oil together and pour into well. Mix untl a ball is formed.
- Turn out pasta dough onto a floured surface and knead for 1 to 2 minutes.
- Wrap in wax paper and let sit for 20 to 30 minutes.
- Cut into 6 seperate pieces and roll out to desired thickness or use a manual pasta machine.
- Cook in boiling salted water for 6 minutes.
Nutrition Facts : Calories 375.7, Fat 9.4, SaturatedFat 2.2, Cholesterol 211.5, Sodium 654.5, Carbohydrate 57.9, Fiber 4.9, Sugar 0.6, Protein 15.2
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