Lighttartarsauce Recipes
LIGHT TARTAR SAUCE
This sauce uses yogurt in place of some of the mayo to lower the calories without sacrificing taste.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 1 cup
Number Of Ingredients 7
Steps:
- In a small bowl, stir together dill pickle, red onion, mustard, lemon juice, mayonnaise, and yogurt. Season with salt and pepper.
Nutrition Facts : Calories 42 g, Fat 3 g, Protein 2 g
QUICK TARTAR SAUCE
Uses ingredients you might have on hand to whip up for fish sticks or fish and chips.
Provided by Tapestry
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tartar Sauce
Time 5m
Yield 8
Number Of Ingredients 4
Steps:
- Stir the mayonnaise, relish, mustard, and lemon juice together in a bowl.
Nutrition Facts : Calories 199.7 calories, Carbohydrate 1.4 g, Cholesterol 10.4 mg, Fat 21.9 g, Protein 0.3 g, SaturatedFat 3.3 g, Sodium 173.9 mg, Sugar 0.7 g
LIGHT TARTAR SAUCE
Make and share this Light Tartar Sauce recipe from Food.com.
Provided by Northern_Reflectionz
Categories < 15 Mins
Time 4m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Combine all ingredients.
- Store in refrigerator.
Nutrition Facts : Calories 211.7, Fat 12.7, SaturatedFat 3.2, Cholesterol 20.3, Sodium 723.1, Carbohydrate 15.2, Fiber 0.6, Sugar 13.3, Protein 9.2
BLACKENED CATFISH PO'BOY WITH LIGHT TARTAR SAUCE
Creole seasoning gives the fish in this New Orleans sandwich a zesty kick, and because the fish is broiled instead of fried, it's a lighter option than what you might find in a restaurant.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack in second highest position. Place a broilerproof wire rack in a rimmed baking sheet. Arrange fish on rack and sprinkle evenly with Creole seasoning. Broil until fish is opaque throughout and seasoning is deep golden and crisp at edges, about 12 minutes. Remove fish from oven and toast bread under broiler, about 2 minutes. Layer fillets on bottom halves of bread and top with lettuce, pickles, and tomato. Spread 2 tablespoons tartar sauce on top halves of bread, and sandwich sides together.
Nutrition Facts : Calories 535 g, Fat 16 g, Fiber 5 g, Protein 36 g
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