Lightpotatobake Recipes
LIGHT POTATO BAKE
This is a 'Boulangere Potato" dish. It is thinly sliced potatoes baked with garlic and liquid stock. For a gluten-free diet ensure that the stock used is gluten free- I use Massell brand (it's also lactose free and suitable for vegans). A variation on the dish is after cooking sprinkle with some grated light cheese and grill or return to the oven until the cheese melts. Alternatively you can use sliced kumara or a mix of potato and kumara
Provided by Jubes
Categories Potato
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to moderately hot 200°C (400°F ) and thoroughly grease a one litre gratin dish or similar size baking dish.
- Peel and thinly slice the potatoes. Arrange the potatoes in the base of the dish- overlap them and arrange evenly. Add a little crushed garlic and season with salt and pepper whilst layering the potatoes.
- Pour over the stock and bake uncovered for one hour, or until the potato is tender and the top crisp and brown.
- Variation- sprinkle with a grated cheese and either grill or return to the oven until the cheese has melted.
- For Vegetarian option omit the chicken broth.
Nutrition Facts : Calories 231.2, Fat 1.4, SaturatedFat 0.4, Cholesterol 3, Sodium 160.3, Carbohydrate 47.8, Fiber 5.5, Sugar 3.6, Protein 7.7
LIGHT TWICE BAKED POTATO CASSEROLE
Make and share this Light Twice Baked Potato Casserole recipe from Food.com.
Provided by Delish du Jour
Categories Potato
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 425 and bake potatoes for 40-60 minutes or till tender, let cool.
- Peel potatoes and cut into 1 inch cubes.
- Mix potatoes, salt, pepper, garlic powder, onion powder and sour cream.
- Place half of potato mixture in a greased 13x9 baking dish.
- Sprinkle with half of the cheese, bacon and green onions.
- Repeat with second half of the potato mixture.
- Top with second half of cheese and bacon.
- Bake, uncovered at 350 for 25 minutes.
- Sprinkle with remaining green onions.
Nutrition Facts : Calories 242.2, Fat 9.9, SaturatedFat 5, Cholesterol 25.6, Sodium 263.7, Carbohydrate 32.8, Fiber 3.8, Sugar 1.6, Protein 6.3
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POTATO BAKE - HEALTHY FOOD GUIDE
From healthyfood.com
3.4/5
Total Time 40 mins
Category Side Dishes
Calories 155 per serving
- 1 Preheat oven to 200°C. Spray a non-stick pan with oil. Heat over a medium heat. Gently cook onions and garlic until softened and slightly brown.
- 2 Spray a large baking dish with oil. Place potato slices in a layer in the bottom of the dish, slightly overlapping at the edges. Place a third of the onion mixture over the top, then repeat with layers of potato and onion, until everything is used up. Pour milk over.
- 3 Place in oven and cook for 25 minutes, covered in foil. Remove from oven and sprinkle over parmesan and thyme. Return to oven, uncovered, for 10 more minutes, or until cheese is melted and crispy.
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