Lighter Hash Brown And Green Bean Casserole Recipes

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HASH BROWNS GREEN BEAN CASSEROLE



Hash Browns Green Bean Casserole image

This sounds interesting so I'm going to post it and file it in my cookbooks here. Found while surfing again...

Provided by jovigirl

Categories     One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb ground chuck
1 cup chopped onion
1 (15 ounce) can green beans, drained
1 tablespoon canola oil
1 lb tater tots
1 teaspoon garlic powder
1 cup evaporated milk
1 (15 ounce) can cream of chicken soup
salt & pepper (to taste)

Steps:

  • Brown the ground chuck onion together in canola oil.
  • Combine the hamburger mixture, cream of chicken soup, milk, garlic powder, salt & pepper, green beans, drained.
  • Top with tater tots.
  • Bake uncovered at 350 degrees until tater tots are brown.

Nutrition Facts : Calories 491.4, Fat 27.4, SaturatedFat 9.1, Cholesterol 67, Sodium 942.4, Carbohydrate 40.2, Fiber 6.2, Sugar 2.6, Protein 22.9

HASH BROWN CASSEROLE (COOKING LIGHT)



Hash Brown Casserole (Cooking Light) image

Putting this here for safe keeping. I checked and there is not one like this listed. Can't wait to try it! Family going light!

Provided by Heartspell

Categories     Potato

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 10

3/4 cup onion, chopped
1/2 teaspoon paprika
1/2 teaspoon fresh ground black pepper
1 (32 ounce) package frozen southern style hash brown potatoes, diced
2 tablespoons butter, melted and divided
1 (10 ounce) can cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium, such as Campbell's Healthy Request)
8 ounces light processed cheese, cubed
1 (8 ounce) carton light sour cream
cooking spray
2 cups corn flakes, coarsley crushed

Steps:

  • Preheat oven to 350.
  • Combine first 4 ingredients and 1 tablespoon butter in a large bowl; toss well.
  • Combine soup & cheese in a medium microwave-safe bowl. Microwave at HIGH 6 minutes or until cheese melts, stirring every 2 minutes. Stir in sour cream. Pour cheese mixture over potato mixture, and stir well. Spread mixture evenly in a 13 X 9-inch baking dish coated with cooking spray.
  • Combine cornflakes & remaining 1 tablespoon butter; sprinkle evenly over top of potato mixture. Bake at 350 for 1 hour.

Nutrition Facts : Calories 147.7, Fat 5.8, SaturatedFat 3, Cholesterol 13.6, Sodium 247, Carbohydrate 21.5, Fiber 1.4, Sugar 1.1, Protein 3.2

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