Lighter Hash Brown And Green Bean Casserole Recipes

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HASH BROWNS GREEN BEAN CASSEROLE



Hash Browns Green Bean Casserole image

This sounds interesting so I'm going to post it and file it in my cookbooks here. Found while surfing again...

Provided by jovigirl

Categories     One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb ground chuck
1 cup chopped onion
1 (15 ounce) can green beans, drained
1 tablespoon canola oil
1 lb tater tots
1 teaspoon garlic powder
1 cup evaporated milk
1 (15 ounce) can cream of chicken soup
salt & pepper (to taste)

Steps:

  • Brown the ground chuck onion together in canola oil.
  • Combine the hamburger mixture, cream of chicken soup, milk, garlic powder, salt & pepper, green beans, drained.
  • Top with tater tots.
  • Bake uncovered at 350 degrees until tater tots are brown.

Nutrition Facts : Calories 491.4, Fat 27.4, SaturatedFat 9.1, Cholesterol 67, Sodium 942.4, Carbohydrate 40.2, Fiber 6.2, Sugar 2.6, Protein 22.9

LIGHTER HASH BROWN AND GREEN BEAN CASSEROLE



Lighter Hash Brown and Green Bean Casserole image

Our family is trying to cut calories and fat wherever we can, so I came up with this mixture of a hash brown casserole and a green bean casserole. All of the hash brown recipes used a lot of butter, but I only used a couple of tablespoons of Smart Balance stick butter. Make sure the green beans are drained very well and although I only used one can in my recipe feel free to use more. I was going to chop up some leftover Corned Beef, and throw it in too but I didn't have it but it was great just as is.

Provided by nsomniak6

Categories     Potato

Time 55m

Yield 12 scoops, 12 serving(s)

Number Of Ingredients 10

1 (20 ounce) bag shredded hash browns, thawed
1 large onion, Chopped
1 (10 ounce) can 98% fat-free cream of mushroom soup
1 -2 French style green bean, drained well
1/2 cup fat free sour cream
4 tablespoons melted margarine (Smart Balance sticks)
1/2 cup reduced-fat sharp cheddar cheese, divided or
1 (10 ounce) can 98% fat-free cheddar cheese soup
1/4 teaspoon salt
1/8 teaspoon pepper (optional)

Steps:

  • Heat oven to 350 degrees.
  • Mix soup(s), sour cream, butter, 1/4 cup cheese and salt and pepper together.
  • Add hashbrowns and green beans and mix thoroughly.
  • Spread in a greased 9X13 pan. Cook for 45 mins and then add rest of cheese and broil for 5-10 mins or until browned.

Nutrition Facts : Calories 182.8, Fat 10.2, SaturatedFat 2, Cholesterol 1.9, Sodium 292.6, Carbohydrate 19.6, Fiber 1.7, Sugar 2, Protein 3.3

LIGHTER GREEN BEAN AND PORTOBELLO MUSHROOM CASSEROLE



Lighter Green Bean and Portobello Mushroom Casserole image

I became obsessed with green bean casserole last year and set out on a mission to create a tastier and lighter version. After about 30 tries, this is my favorite. Enjoy!

Provided by Elimenohpe

Categories     Side Dish     Casseroles     Green Bean Casserole Recipes

Time 55m

Yield 10

Number Of Ingredients 8

nonstick cooking spray
1 (8 ounce) package portobello mushrooms
1 (10.75 ounce) can 98% fat-free condensed cream of mushroom soup
¼ cup fat-free half-and-half
2 (14.5 ounce) cans cut green beans, drained
¼ teaspoon ground black pepper, or to taste
⅛ teaspoon ground white pepper, or to taste
1 (6 ounce) can crispy fried onions, divided

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8x11-inch casserole dish with nonstick cooking spray.
  • Slice 1/2 the portobello mushrooms and line the prepared pan with them. Chop the remaining 1/2 and set aside.
  • Combine mushroom soup and half-and-half in a medium bowl. Add chopped mushrooms and green beans. Stir in black pepper and white pepper. Add 1/2 cup fried onions and and stir until just mixed. Pour over sliced mushrooms in the prepared casserole dish.
  • Bake in the preheated oven for 35 minutes. Remove from the oven and top with remaining fried onions. Return to the oven and bake 5 minutes more. Remove from the oven and allow to cool slightly before serving.

Nutrition Facts : Calories 153.9 calories, Carbohydrate 14.8 g, Cholesterol 1.5 mg, Fat 9.4 g, Fiber 2.5 g, Protein 1.9 g, SaturatedFat 2.7 g, Sodium 589 mg, Sugar 1.6 g

HASH BROWN CASSEROLE (COOKING LIGHT)



Hash Brown Casserole (Cooking Light) image

Putting this here for safe keeping. I checked and there is not one like this listed. Can't wait to try it! Family going light!

Provided by Heartspell

Categories     Potato

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 10

3/4 cup onion, chopped
1/2 teaspoon paprika
1/2 teaspoon fresh ground black pepper
1 (32 ounce) package frozen southern style hash brown potatoes, diced
2 tablespoons butter, melted and divided
1 (10 ounce) can cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium, such as Campbell's Healthy Request)
8 ounces light processed cheese, cubed
1 (8 ounce) carton light sour cream
cooking spray
2 cups corn flakes, coarsley crushed

Steps:

  • Preheat oven to 350.
  • Combine first 4 ingredients and 1 tablespoon butter in a large bowl; toss well.
  • Combine soup & cheese in a medium microwave-safe bowl. Microwave at HIGH 6 minutes or until cheese melts, stirring every 2 minutes. Stir in sour cream. Pour cheese mixture over potato mixture, and stir well. Spread mixture evenly in a 13 X 9-inch baking dish coated with cooking spray.
  • Combine cornflakes & remaining 1 tablespoon butter; sprinkle evenly over top of potato mixture. Bake at 350 for 1 hour.

Nutrition Facts : Calories 147.7, Fat 5.8, SaturatedFat 3, Cholesterol 13.6, Sodium 247, Carbohydrate 21.5, Fiber 1.4, Sugar 1.1, Protein 3.2

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