ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
GRILLED HAM AND ASPARAGUS
Grilled Ham and Asparagus
Provided by Elias Cairo, Olympia Provisions, Portland
Time 40m
Yield 8
Number Of Ingredients 4
Steps:
- On 2 rimmed baking sheets, toss asparagus with olive oil, season with salt and pepper, and divide into 20 to 24 portions of 2 or 3 spears. Cut ham in half lengthwise if needed to make 20 to 24 pieces. Wrap each portion of asparagus around the middle with ham. Seal in a plastic bag and pack in a cooler.
- Build a fire (see "Campfire 101" below) and let it burn to medium (you can hold your hand 5 in. above cooking grate only 5 to 7 seconds). Set a charcoal grill grate on the firepit cooking grate (so the asparagus won't fall through). Grill asparagus bundles, turning often, until ham is browned and asparagus is tender-crisp, 8 to 10 minutes. * Find Landrauchschinken at olympiaprovisions.com
- DO YOUR RESEARCH. Before you go, check that your campground allows fires and you can bring in wood or buy it there. You'll want large logs, twigs for tinder, medium sticks for kindling, a butane lighter, newspaper, grilling tongs and gloves, home char- coal grill grate, and paper towels and oil for cleaning grates.
- TIME IT RIGHT . The perfect fire for cooking has low flames plus plenty of embers. It takes 1 to 11⁄2 hours to burn down to this stage.
- BUILD THE FIRE . In a fire ring with cooking grate pushed away, make a log cabin with 6 large logs: 2 parallel to each other, 2 crisscrossed on top, and a third set like the first. Crumple newspaper into the center and add a handful of twigs. Make a tipi over the twigs with some medium sticks. Ignite paper. Gently fan fire until flames emerge.
- START A FEEDER FIRE. Off to the side of the main fire, ignite a second, smaller one with just a few logs. Let fires burn.
- ARRANGE AND ADJUST . Using tongs, spread a bed of embers with low flames under the cooking grate and in area needed for dutch oven cooking. As you cook, add fuel from feeder fire.
- PUT IT OUT . Never walk away from a fire that's still burning. When it's down to cinders, spread the remains in the fire ring and douse with water.
Nutrition Facts : Calories 127, Cholesterol 30, Fat 5.5, Fiber 2.9, Protein 1.5, SaturatedFat 1.5, Sodium 1269
ROASTED ASPARAGUS WRAPPED IN SERRANO HAM
Provided by Valerie Bertinelli
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F. Lightly grease a baking sheet with canola oil spray.
- Lay a slice of ham on a work surface. Place a stalk of asparagus perpendicular to the ham, with the tip of the asparagus just higher than the top edge of the ham. Roll the asparagus on a diagonal, tightly wrapping the ham around the stalk as you go. (The ham should cover the entire stalk except for about an inch on the top and bottom ends.) Repeat with the remaining asparagus and ham.
- Place the asparagus, seam-side down, on the prepared baking sheet and lightly grease the tops with canola oil spray. Bake until the ham is crispy and the asparagus has softened and begun to char at the tips, about 15 minutes. Immediately pour the orange juice over the hot asparagus and season with salt. (The orange juice will almost completely evaporate on the hot baking sheet, but it will infuse the asparagus with orange flavor.)
- Transfer the asparagus to a serving plate and garnish with the orange zest. Serve immediately.
HAM & ASPARAGUS CASSEROLE
"I love to try out new recipes on my family. I'm always looking for ways to incorporate some of my favorite vegetables in with my main dishes, and this one was a success!" Rachel Kowasic - Connellsville, PA
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook noodles according to package directions. Meanwhile, in a large saucepan, bring 2 cups of water to a boil. Add asparagus. Cover and cook for 3-5 minutes or until crisp-tender; drain and set aside., In a large skillet, saute the chopped onion in butter until tender. Combine the flour, thyme and pepper; gradually whisk in milk and broth until smooth. Add milk mixture to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in lemon juice., Drain noodles; add the ham, parsley, sauce and asparagus. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Top with fried onions and cheese., Cover and bake at 350° for 20 minutes or until bubbly. Uncover and bake 5-10 minutes longer or until golden brown.
Nutrition Facts : Calories 343 calories, Fat 8g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 946mg sodium, Carbohydrate 50g carbohydrate (8g sugars, Fiber 7g fiber), Protein 22g protein. Diabetic Exchanges
GRILLED HAM WRAPPED ASPARAGUS
Provided by Aaron McCargo Jr.
Categories side-dish
Time 16m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat grill to medium.
- Trim asparagus approximately 1 1/2 inches from the bottoms. Slightly peel the asparagus from just below the tip to the end. Put into a large bowl and drizzle with olive oil. Season with salt and pepper and toss.
- Wrap the ham tightly around each asparagus stalk. Put on the grill and cook the asparagus turning frequently until slightly charred, 2 to 3 minutes. Transfer to a serving platter and serve.
BETTER SWISS CHEESE, HAM, AND ASPARAGUS BAKE
A non-processed version of Recipe #224911. It still uses prepackaged stuffing mix, but you can substitute homemade croutons, or leftover homemade stuffing (don't use the water either if your stuffing is already prepared).
Provided by CraftScout
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Combine stuffing and hot water in a medium bowl and let sit for 5 minutes.
- In a medium sauce pan over medium high heat, melt butter. Once melted, sprinkle flour over the top and whisk to combine.
- Continue to whisk for a minute, allowing the flour mixture to cook a little. Then add the milk, all at once, whisking continuously to prevent lumps. Once all of the milk has been incorporated, bring to a boil. Remove from heat.
- Add a pinch each of salt, pepper, and nutmeg. Then add, a handful at a time, the cheese. Whisk in each addition until it is completely melted and then add the next handful (there should be plenty of heat in the mixture to melt all of the cheese).
- Wash asparagus and snap woody ends off (or trim bottom 2 inches off). Cut the rest into 2 inch pieces. Place in a 9"x13" baking dish along with the ham. Pour the cheese sauce over the top and stir to combine. Top with the stuffing.
- Bake for 30 minutes at 350F or until golden brown and bubbly.
Nutrition Facts : Calories 461.6, Fat 24.1, SaturatedFat 11.7, Cholesterol 99, Sodium 576, Carbohydrate 30.6, Fiber 2.5, Sugar 3.6, Protein 30.2
LIGHTER GRILLED SWISS, HAM AND ASPARAGUS SANNIE
It was lunch time, I looked in the fridge and found left over cooked ham and asparagus. Hummm, why not! It turned out great and lighter than the usual grilled sandwich.
Provided by Annacia
Categories Lunch/Snacks
Time 13m
Yield 1 sandwich
Number Of Ingredients 5
Steps:
- Use 3/4 tsp margarine on one slice of bread and lay it in a cool skillet naked side up.
- Place 1 slice of the cheese on the bread.
- Top that with the ham.
- Layer on the asparagus.
- Top with the second cheese slice.
- Spread the remaining 3/4 tsp of margarine and place it on the sandwich.
- Turn on the heat and grill to your liking, flip it and grill the other side.
- Serve hot and enjoy.
Nutrition Facts : Calories 285.8, Fat 10.5, SaturatedFat 2.5, Cholesterol 17, Sodium 985.9, Carbohydrate 27.2, Fiber 5.6, Sugar 4.3, Protein 21.4
EASY HAM AND SWISS CASSEROLE
This casserole is perfect comfort food for the day after a holiday when you have leftover ham but don't feel like cooking! This is great served with broccoli, asparagus or a salad!
Provided by Mallory Brown
Categories Main Dish Recipes Pork Ham
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the egg noodles, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 5 minutes. Drain well in a colander set in the sink.
- Combine the cream of mushroom soup, white wine, and water in a large bowl. Stir in the cooked egg noodles, ham, and Swiss cheese. Pour the mixture into the prepared baking dish. Sprinkle the dry stuffing mix over the dish. Bake uncovered until the casserole is bubbling and browned, about 30 minutes.
Nutrition Facts : Calories 394.7 calories, Carbohydrate 41.2 g, Cholesterol 47.1 mg, Fat 15.7 g, Fiber 1.6 g, Protein 17.5 g, SaturatedFat 5.7 g, Sodium 1457.6 mg, Sugar 4.1 g
HAM AND ASPARAGUS SQUARES
Make and share this Ham and Asparagus Squares recipe from Food.com.
Provided by Slatts
Categories Vegetable
Time 40m
Yield 24 appetizers
Number Of Ingredients 6
Steps:
- Preheat oven to 375º.
- Cook aspargus in boiling water for 2 to 3 minutes until crisp-tender. Run under cold water to cool. Place on paper towels to drain.
- Unroll dough onto cookie sheet creating a large rectangle. Press edges together to seal. Prick crust with fork and bake for 6 to 9 minutes or until brown.
- Sprinkle crust with 1/2 the swiss cheese. Arrange ham in a single layer and sprinkle the other 1/2 of the swiss cheese on top. Place asparagus spears over the top. Brush with oil and top with red pepper flakes.
- Cook for 5 to 7 minutes longer until cheese beins to brown.
- Cool slightly and cut into bite sized squares.
Nutrition Facts : Calories 63, Fat 3, SaturatedFat 1.5, Cholesterol 11.9, Sodium 88.9, Carbohydrate 5.7, Fiber 0.6, Sugar 0.6, Protein 3.2
ASPARAGUS HAM ROLLS
I love this delicious recipe because it includes three of my favorite locally produced foods-ham, asparagus and cheese. Prepared with leftover Easter ham and fresh asparagus, these rolls make an excellent springtime meal. -Laurie Timm Minneiska, Minnesota
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. In a saucepan, melt butter; stir in flour until smooth. Gradually stir in the milk. Bring to a boil. Cook and stir until thickened, 2-3 minutes., Stir in cheese, salt and pepper. Remove from the heat. Place three asparagus spears on each ham slice. Roll up; secure with toothpicks if necessary. , Place in 13x9-in. baking dish; top with cheese sauce. Sprinkle with crumbs. Bake, uncovered, until heated through, 20 minutes.
Nutrition Facts : Calories 125 calories, Fat 7g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 492mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
HAM AND ASPARAGUS CREPES
Ham and Asparagus mixed with cheddar sauce make the filling for these crepes that are topped with more sauce before baking. Hey! You don't want to make crepes use tortillas! Serves-6 2 crepes per person.
Provided by Rita1652
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- For crepes, combine flour, milk, egg, thyme and salt.
- Beat until blended.
- Spray a 6-inch skillet with nonstick spray coating.
- Preheat skillet; then remove skillet from heat.
- Pour in 2 tablespoons batter.
- Lift and tilt skillet to spread batter.
- Return to heat; brown on one side only.
- Invert skillet over paper towels; remove crepe.
- Repeat with remaining batter.
- For sauce heat carrot, leek, and water to boiling.
- Reduce heat; cover and simmer 5 minutes.
- Do not drain.
- Combine milk, cornstarch, salt, and pepper.
- Stir into vegetable mixture.
- Cook and stir until thickened and bubbly.
- Stir in sherry and 1/2 cup of the cheese until melted.
- For filling, combine ham and asparagus and 1 cup of the sauce.
- Spoon 2 spears and 1 ham strip onto unbrowned side of each crepe.
- Roll up.
- Arrange crepes, seam side down, in a 3-quart rectangular baking dish.
- Spoon remaining sauce over crepes.
- Cover; bake in a 375 degree F.
- oven 25 minutes or until hot.
- Sprinkle with remaining cheese.
- Bake, uncovered, 5 minutes more.
ASPARAGUS HAM WRAPS
"These are a nice alternative to your typical ham and cheese sandwiches," says Jillian Moseley-Willians of Barrie, Ontario. "You can replace the Swiss cheese with Brie or Camembert, then heat the sandwich in the oven or microwave until the cheese is melted," she adds.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place asparagus in a shallow microwave-safe dish; add 1/2 in. of water. Cover and microwave on high for 2 minutes or until crisp-tender. Drain and rinse in cold water. Spread 1 tablespoon of mayonnaise over each tortilla. Top each one with one slice ham, two slices of cheese and four asparagus spears; roll up.
Nutrition Facts : Calories 305 calories, Fat 12g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 612mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
SWISS HAM RING-AROUND
Make and share this Swiss Ham Ring-Around recipe from Food.com.
Provided by AshleyW0217
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, mix butter, parsley, onion, mustard, and lemon juice.
- Add cheese, broccoli, and ham. Set aside.
- Separate dough into 8 triangles.
- On a greased cookie sheet, arrange dough in a circular fashion with the bases overlapping.
- Spoon filling in a ring over the bases of the triangles.
- Fold triangles over the filling and tuck the tip into the base.
- Bake at 350 degrees for 25 to 30 minutes.
SWISS CHEESE, HAM AND ASPARAGUS BAKE
From Kraft Food and Family. This recipe has a lot of processed foods, but I might try to come up with a non-processed version.
Provided by CraftScout
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Mix stuffing and water together in a medium bowl and let stand 5 minute.
- Mix ham, asparagus, soup, and milk in a 9"x13" baking dish, sprinkle cheese on top.
- Top with stuffing mixture.
- Bake at 350 for 30 minutes or until heated through and golden brown.
Nutrition Facts : Calories 420, Fat 20.9, SaturatedFat 8.9, Cholesterol 88.7, Sodium 927, Carbohydrate 28.6, Fiber 2, Sugar 3.8, Protein 28.3
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