Lighter Fried Pork Chop Recipes

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FRIED PORK CHOP



Fried Pork Chop image

This pork chop is so good you'll say it tastes like heaven!

Provided by CHS_GRAD_2010

Categories     Meat and Poultry Recipes     Pork

Time 20m

Yield 4

Number Of Ingredients 5

1 cup vegetable oil for frying
½ cup all-purpose flour
½ teaspoon seasoning salt, or to taste
salt and pepper to taste
4 (3/4 inch) thick pork chops

Steps:

  • Heat oil in a large skillet over medium-high heat. Combine flour, seasoning salt, salt and pepper in a paper or plastic bag. Place pork chops into the bag, and shake to coat.
  • When the oil is nice and hot, shake off excess flour from pork chops, and fry in the hot oil. Cook on each side for about 4 to 5 minutes, or until golden on the outside, and juices run clear.

Nutrition Facts : Calories 206.9 calories, Carbohydrate 12.1 g, Cholesterol 32.4 mg, Fat 10.7 g, Fiber 0.4 g, Protein 14.6 g, SaturatedFat 2.6 g, Sodium 284.4 mg

PAN FRIED PORK CHOPS



Pan Fried Pork Chops image

Simple is best! These crisp and golden brown Pan Fried Pork Chops come together with about 5 minutes of prep for an easy weeknight dinner that your family will love!

Provided by Blair Lonergan

Categories     Dinner

Time 30m

Number Of Ingredients 7

1 tablespoon butter
1 tablespoon vegetable oil
2 - 4 thick-cut bone-in pork chops ((about 1 - 1 ¼ - inch thick, about 12 ounces each))
2 teaspoons seasoned salt (such as Lawry's brand)
½ teaspoon pepper
¼ cup all-purpose flour
Optional garnish: chopped fresh parsley or sage

Steps:

  • Place flour in a shallow dish.
  • Pat pork chops dry and season liberally with seasoned salt and pepper on both sides. Dredge the pork chops in flour, shaking off the excess.
  • Melt butter and oil in a large, heavy skillet over medium-high heat.
  • Add chops to the hot skillet and cook until browned on both sides and a meat thermometer registers 140°F - 145°F (about 7-10 minutes per side). Smaller bone-in pork chops will cook in 5-6 minutes per side, so just keep an eye on your chops and use the thermometer to know when they're done. The internal temperature of the pork chops will continue to rise after you remove them from the pan.
  • Transfer pork chops to a plate, tent with foil, and allow to rest for about 5-10 minutes before serving.
  • Note: Depending on the size of your pan (and pork chops), you might need to cook the pork chops in batches of two. Just make sure that you don't overcrowd your pan by trying to squeeze too many chops in at once!

Nutrition Facts : ServingSize 1 (12 ounce) pork chop, Calories 475 kcal, Carbohydrate 4.5 g, Protein 50.1 g, Fat 26.3 g, SaturatedFat 10.4 g, Cholesterol 161 mg, Sodium 1978 mg, Fiber 0.1 g, Sugar 1.7 g

PAN-FRIED PORK CHOPS WITH APPLE AND PEPPER GRAVY



Pan-Fried Pork Chops with Apple and Pepper Gravy image

Pork chops are marinated and pan-fried with apples, assorted peppers, and onions in a blend of autumn flavors. A perfect celebration of harvest flavors to warm and comfort on a chilly night.

Provided by Haley James

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 1h30m

Yield 4

Number Of Ingredients 15

1 ½ cups apple cider
3 tablespoons olive oil
2 tablespoons Dijon mustard
1 tablespoon white wine vinegar
1 tablespoon chopped fresh rosemary
1 tablespoon ground paprika
salt and ground black pepper to taste
4 (1 1/2 inches thick) pork chops
1 large apple - peeled, cored, and cubed
1 medium green bell pepper, sliced
1 medium red bell pepper, sliced
1 medium yellow bell pepper, sliced
1 medium onion, sliced
¼ cup all-purpose flour
¼ cup milk

Steps:

  • Mix apple cider, oil, Dijon mustard, vinegar, rosemary, paprika, salt, and pepper together in a bowl. Trim pork chops of fat and place into mixture. Refrigerate for 30 minutes.
  • Remove pork chops from marinade; reserve marinade and set aside.
  • Heat a nonstick pan over medium-high heat. Cook pork chops in the hot pan until browned, about 5 minutes per side.
  • While the pork chops are cooking, marinate apple, bell peppers, and onion in the reserved marinade for 10 minutes.
  • Add marinated apple to the pork chops; cook until brown, 3 to 5 minutes. Pour the rest of the marinade, peppers, and onion into the pan and let simmer, uncovered, for 20 minutes. Remove the pork chops, apples, and peppers from the pan and place in a serving dish.
  • Mix flour and milk with the remaining liquid in the pan; simmer until thickened, 2 to 3 minutes. Pour the gravy on top of the pork chops.

Nutrition Facts : Calories 577 calories, Carbohydrate 36.6 g, Cholesterol 119.3 mg, Fat 25 g, Fiber 4 g, Protein 49.9 g, SaturatedFat 6.8 g, Sodium 277.8 mg, Sugar 21 g

SOUTHERN FRIED PORK CHOPS



Southern Fried Pork Chops image

Southern Fried Pork Chops are sprinkled with seasoned salt, pepper & a little cayenne, if you want some spice, dredged in flour and pan fried until perfectly golden and delicious! This southern favorite is simple, but oh so scrumptious!

Provided by Nikki Lee - Soulfully Made

Categories     Main Dish

Time 25m

Number Of Ingredients 7

4 bone in pork chops ((1/2 inch thick))
1 cup all purpose flour
1/2 cup canola or vegatable oil ((enough to cover bottom of pan for frying))
2 tbsp butter
1 tsp seasoned salt ((extra to season chops to taste))
1 tsp black pepper ((extra to season chops to taste))
cayenne pepper to taste

Steps:

  • Season Salt and pepper both sides of the pork chops.
  • Combine all dry ingredients. Dredge each side of the pork chops in the flour mixture, then set aside on a plate. Or dredge before going into oil. (Less dishes)
  • Heat canola/vegtable oil over medium to medium-high heat. Add butter. When butter is melted and butter/oil mixture is hot, cook 2 to 3 pork chops at a time, 4 to 5 minutes on the first side; 3 to 5 minutes on the other side. (Make sure no pink juices remain.) Remove to a plate covered with paper towels and repeat with remaining pork chops.

Nutrition Facts : ServingSize 1 1 serving, Calories 326 kcal

COOKING LIGHT PORK CHOPS WITH COUNTRY GRAVY



Cooking Light Pork Chops With Country Gravy image

From June 2006 Cooking Light magazine. This recipe makes enough gravy to smother pork chops, or you can spoon half over the chops and half over mashed potatoes served as a side dish. Substitute dried basil if you don't have marjoram.

Provided by Bren in LR

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup all-purpose flour
3/4 teaspoon salt
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
1/4 teaspoon dried rubbed sage
4 (4 ounce) boneless center cut pork chops (about 3/4 inch thick)
1 tablespoon butter
cooking spray
1 1/2 cups 1% low-fat milk

Steps:

  • Lightly spoon flour into a dry measuring cup; level with a knife. Place flour, salt, dried marjoram, dried thyme and dried rubbed sage in a shallow dish.
  • Dredge pork in flour mixture, turning to coat; shake off excess. Reserve remaining flour mixture.
  • Melt butter in a large nonstick skillet coated with cooking spray over medium-high heat. Add pork to pan; cook 2 minutes on each side or until browned. Reduce heat, and cook for 10 minutes or until done, turning pork once. Remove pork from pan; keep warm.
  • Combine reserved flour mixture and milk in a small bowl, stirring with a whisk until blended. Add milk mixture to pan; place over medium-high heat.
  • Bring to a boil, scraping pan to loosen browned bits. Reduce heat, and simmer 2 minutes or until slightly thickened, stirring constantly. Serve with chops.
  • Serving size 1 chop and 1/2 cup gravy (252 calories).

Nutrition Facts : Calories 314.9, Fat 14.2, SaturatedFat 6, Cholesterol 94.9, Sodium 551.7, Carbohydrate 10.6, Fiber 0.3, Sugar 4.8, Protein 34.1

PERFECT FRIED PORK CHOPS RECIPE



Perfect Fried Pork Chops Recipe image

These Perfect Fried Pork Chops are full of flavor and are so easy to make.

Provided by Kristen Hills

Categories     Main Course

Time 21m

Number Of Ingredients 8

8 Bone In Pork Chops
1/2 cup flour
1 teaspoon seasoned salt
1 teaspoon black pepper
1 teaspoon steak seasoning
salt (to taste)
1/2 cup canola oil
1 Tablespoon butter

Steps:

  • Rinse pork chops and pat dry with paper towels, making sure to remove all excess moisture.
  • In a medium bowl, combine flour, seasoned salt, black pepper, steak seasoning, and salt to taste.
  • Dip each side of the pork chops into the seasoning mixture, then set aside on a plate.
  • Heat canola oil over medium-high heat in a large skillet and once it is hot (between 325-375 degrees F), add butter to the skillet.
  • When the butter is melted, cook pork chops 2 to 3 minutes on the first side; 1 to 2 minutes on the other side.
  • Dispose of the excess oil.
  • Remove fried pork chop to a plate and repeat with remaining porch chops.
  • Store them in an airtight container to eat them as leftovers on busy weeknights.

Nutrition Facts : Calories 443 kcal, Carbohydrate 6 g, Protein 36 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 117 mg, Sodium 386 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LIGHTER FRIED PORK CHOP



Lighter Fried Pork Chop image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 1 serving

Number Of Ingredients 7

1 1/2 teaspoons olive oil
1 tablespoon all-purpose flour
One 6-ounce bone-in center-cut pork chop
Kosher salt and freshly ground black pepper
1 lemon, cut in half, 1 half cut into wedges
One 14.5-ounce can cannellini beans, drained and rinsed
10 ounces baby spinach

Steps:

  • Heat the oil in a medium skillet over medium-high heat. Put the flour in a shallow dish. Season the pork chop with salt and pepper. Dredge in the flour and add to the skillet. Cook until golden, about 5 minutes, then flip and cook to desired doneness, about 3 minutes more. Give the lemon half a good squeeze over the chop.
  • Next, add the cannellini beans and spinach to a medium skillet set over medium-high heat. Season with salt and pepper and cook, stirring occasionally, until the beans are warmed through and the spinach is just wilted, 3 to 4 minutes. Give the beans and spinach a good squeeze of the lemon half.
  • Serve the beans and spinach alongside the pork chop with the lemon wedges for squeezing over.

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