Lighter Crepes Recipes

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LIGHTER CREPES



Lighter Crepes image

Not sure where the original version came from but this includes my tweaks over the years. The results are a lovely crepe than can used for entreés or desserts without having to worry about fat and calories. Bon appettit! For those following Weight Watchers, it's 2 points per serving.

Provided by justcallmetoni

Categories     Dessert

Time 1h

Yield 14 crepes, 7 serving(s)

Number Of Ingredients 7

1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
1 tablespoon powdered sugar
4 egg whites, at room temperature
1 cup skim milk
1/2 teaspoon vanilla extract (optional) or 1/2 teaspoon butter flavoring (optional)

Steps:

  • Sift all dry ingredients together and make a well in the center.
  • In a separate bowl, beat the egg whites; add the remaining liquid ingredients.
  • Pour the beaten liquids into the flour mixture.
  • Don't overmix; ignore small lumps.
  • Refrigerate batter for 30 minutes.
  • Wipe a hot 6 inch non-stick pan lightly with oil.
  • Spoon batter into the pan and let it spread until thin (tip pan if necessary).
  • When browned on bottom, flip over to brown the other side.
  • Note the two sides will look quite different.

BASIC CREPES



Basic Crepes image

Here is a simple but delicious crepe batter which can be made in minutes. It's made from ingredients that everyone has on hand.

Provided by JENNYC819

Categories     Breakfast and Brunch     Crepes     Sweet

Time 30m

Yield 4

Number Of Ingredients 6

1 cup all-purpose flour
2 eggs
½ cup milk
½ cup water
¼ teaspoon salt
2 tablespoons butter, melted

Steps:

  • In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
  • Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.

Nutrition Facts : Calories 215.7 calories, Carbohydrate 25.5 g, Cholesterol 110.7 mg, Fat 9.2 g, Fiber 0.8 g, Protein 7.4 g, SaturatedFat 4.9 g, Sodium 235.3 mg, Sugar 1.7 g

EASY HEALTHY CREPE RECIPE



Easy Healthy Crepe Recipe image

This easy crepe recipe is the perfect weekend breakfast recipe. These healthy crepes are made with oatmeal and egg whites for a heart healthy breakfast. This fool proof recipe makes the best savory or sweet crepes.

Provided by Becca Ludlum

Categories     Breakfast

Time 20m

Number Of Ingredients 4

½ cup oats (gluten free, rolled oats)
5 eggs (or egg whites)
1/2 tsp vanilla
1/2 tsp cinnamon

Steps:

  • Coat a nonstick skillet or griddle with cooking spray; place over medium heat.
  • In a blender, combine oats, eggs, vanilla, and cinnamon. Blend until smooth.
  • Pour batter, about ¼ cup at a time, onto hot skillet.
  • Cook crepes until bubbly on top and dry around edges, about 3 minutes.
  • Turn and cook on other side approx. 2 minutes.
  • Place on plate, top with yogurt, or fresh fruit, and roll.

Nutrition Facts : Calories 203 kcal, Carbohydrate 8 g, Protein 15 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 409 mg, Sodium 158 mg, Fiber 1 g, ServingSize 1 serving

EASY FRENCH CRêPES



Easy French Crêpes image

This Basic French Crêpes Recipe makes the lightest and softest Crêpes ever. Super easy to make, this delicious classic French recipe can be served for breakfast, tea time or as a dessert with your favourite filling!

Provided by A Baking Journey

Categories     afternoon tea     Breakfast     Dessert

Time 2h40m

Number Of Ingredients 6

250 gr (1 2/3 cup) Plain / All Purpose Flour
15 gr (1 tbsp) Caster Sugar (or fine white sugar)
1 pinch Salt
30 gr (2 tbsp) Unsalted Butter (melted)
500 ml (2 cups) Full Cream Milk
3 Eggs

Steps:

  • Melt the Butter and set aside to cool down.
  • In a large mixing bowl, whisk together the Plain Flour, Caster Sugar and Salt. Create a well in the middle of the bowl.
  • Mix the melted Butter and Milk (see note 1), then pour about 2/3 of the batter into the well. Mix well with a whisk until you get a thick batter.
  • In a separate bowl, whisk together the Eggs (see note 2), then add it to the Batter. Whisk until combined and smooth - you should not have big lumps anymore.
  • Add the rest of the Butter/Milk Liquid and whisk well until all combined. You should have a rather liquid batter (see note 3). Cover the bowl and place in the fridge to rest for at least an hour, or up to 24 hours (see note 4).
  • Heat up a Non-Stick Skillet or Crepe Pan on medium/high heat and grease it with a little bit of butter.
  • Pour some batter over the Pan: - if using a regular pan, hold the pan on an angle while pouring the batter and continuously turn the pan around in a rotating movement to spread the batter- if using a crepe pan, use the crepe spreader to spread the batter, doing one circular movement from the centre of the pan
  • Cook for 1 to 2 minutes, or until the edges of the crepe start to lift up. Use a wooden spatula to go under the crepe and flip it over. Cook the other side for about 1 minute.
  • Place the cooked crepe on a plate and repeat until you have cooked all the batter. Adjust the temperature of the stove if needed, and re-grease the pan between each crepe if they seem to stick to it.

Nutrition Facts : Calories 140 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 50 mg, Sodium 37 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

THE BEST CREPES



The Best Crepes image

Our classic crepe is versatile enough to go sweet or savory, just omit the vanilla if going the savory route. The rest time here is key; the flour absorbs the milk as it sits giving you a more tender crepe and golden color.

Provided by Food Network Kitchen

Time 8h30m

Yield 15 crepes

Number Of Ingredients 8

2 cups milk, at room temperature
4 large eggs, at room temperature
1 1/4 cup all-purpose flour (see Cook's Note)
2 tablespoons sugar
2 teaspoons pure vanilla extract
1 1/2 teaspoons kosher salt
1 tablespoon unsalted butter, melted
Vegetable oil, for the pan

Steps:

  • Add the milk, eggs, flour, sugar, vanilla and salt to a blender. Puree on high speed until completely smooth and slightly thickened and creamy, about 1 minute. Add the melted butter and puree until incorporated, 30 seconds more. Let the batter rest in the blender carafe for at least 1 hour at room temperature or refrigerate up to 24 hours. The longer you allow the batter to rest and hydrate, the lighter and softer the texture of the crepes will be; overnight is ideal.
  • Before cooking, re-blend the batter at high speed for 30 seconds. This will reincorporate the ingredients, a vital step in getting an even golden color on the crepes. Wipe 1/2 teaspoon of oil on a large crepe pan or a 10-inch nonstick skillet with a paper towel. You don't want to see any drops of oil in the pan, just coat with the thinnest layer. Heat the pan over medium heat until hot.
  • Ladle 1/4 cup batter into the pan. Working quickly off the heat, swirl and shake the pan to evenly coat the bottom with the batter. Return to the heat and cook the crepe, reducing the heat if it's browning too quickly, until the edges are light golden, about 2 minutes. Slide a spatula underneath to loosen the crepe and carefully flip it over. Cook on the other side until a few brown spots appear, 15 to 30 seconds. Transfer to a plate. Repeat with the remaining batter, wiping pan with oil each time. Stack the crepes on the plate as you go (you should have about 15 total). Let the crepes cool for 10 minutes before serving or filling.
  • For fillings, we suggest Nutella and bananas or peanut butter and jelly for sweet crepes. Ham and cheese makes a great filling for savory crepes.

EASY BLENDER CREPES



Easy Blender Crepes image

Learn how to make an all-purpose crepe batter! My Blender crepes are easy to make because it's as simple as tossing everything into the blender and blending until smooth. Just heat up a pan and you're ready to make French-style crepes!

Provided by Marzia

Categories     Breakfast & Brunch

Time 1h30m

Number Of Ingredients 8

1 cup milk (whole, 2%)
¼ cup water
2 large eggs
2 tablespoons melted ghee (or melted butter)
1 tablespoon granulated sugar
1 cup all-purpose flour
¼ teaspoon salt
additional melted butter, for brushing

Steps:

  • BLEND: Add all the ingredients for the crepe batter into a blender, with the liquid ingredients on the bottom so things blend smoothly. Allow the blender to run until the batter is mixed and smooth. Stop, pour the batter into a measuring cup, cover with plastic wrap and refrigerate for at least 1 hour and up to 48 hours.
  • CREPES: Heat an 8-inch skillet over medium heat. Brush the skillet with melted butter. Lift the skillet with your dominant hand and pour a ¼ cup of the prepared crepe batter into the skillet with the other hand, as you tilt and rotate the pan to spread the batter evenly so you don't end up with thick pockets of batter. Crepes are like pancakes, so the first one may not be perfect! Allow the crepes to cook, about 1 - 2 minutes or until the tops look dry and the edges start to lift up and away from the pan. Flip them at that point, they should be slightly golden with bubbly brown spots. The second side will only take about 30 seconds or so. Remove to a plate and continue to cook additional crepes, stacking one on top of the other. Crepes can be made 1 day in advance, stacked, covered with plastic wrap (on a plate) and refrigerated until ready to serve.

CLASSIC FRENCH CREPES (BASIC CREPES)



Classic French Crepes (Basic Crepes) image

A complete guide on How to make Classic French Crepes (Basic Crepes). Soft, buttery, delicious, and infinitely versatile homemade crepes are great as a sweet or savory option for breakfast, brunch, lunch, dinner or dessert. EASY - Perfect for novice cooks. Easier than making pancakes as well. US based cup, teaspoon, tablespoon measurements. Common Measurement Conversion. To switch between measurements (metric or US), please use the METRIC / US toggle button that is below the ingredients list.

Provided by Dini @ The Flavor Bender

Categories     Breakfast     Brunch     Dessert     Dinner     Lunch

Time 25m

Number Of Ingredients 11

1 ¼ cup milk (10 fl oz)
3 large eggs
2 tbsp oil or melted butter
2 tsp sugar for savory crepes, OR
3 tbsp sugar for sweet dessert crepes
½ tsp kosher salt
4 oz all purpose flour (scant 1 cup)
2 tbsp softened butter (or Oil. More as needed)
1 - 2 lemons (sliced thick or cut into wedges)
¼ cup vanilla sugar
Whipped cream

Steps:

  • Place the milk and eggs in a jug/bowl. Whisk to combine (you should have about 2 cups of liquid).
  • Add the oil or butter and whisk it in.
  • Place the flour, salt and sugar in a large bowl.
  • Add about ¾ - 1 cup of the liquid and mix gently to form a smooth paste. This should not take more than a few seconds. Take care not to over-mix.
  • Add the rest of the liquid and mix to form a smooth, watery batter.
  • Cover the batter and let it rest for at least 20 - 30 minutes. The batter can be kept in the fridge overnight as well (or upto 2 days)
  • Add the ingredients into the blender. Add the flour last. Blend for a few seconds until you have a smooth batter. You can use a stick blender as well for this purpose.
  • Cover the batter and let it rest for at least 20 - 30 minutes. The batter can be kept in the fridge overnight as well (or upto 2 days)
  • Preheat a 10 inch non-stick pan over medium heat.
  • Brush a layer of butter on the heated pan. I used a silicone brush, but you can use a butter soaked paper towel or cloth as well.
  • Always mix the batter first, before you make each crepe. This is to make sure the batter is uniformly mixed.
  • Pour ¼ cup of the batter into the hot pan, and swirl to coat the bottom of the pan. Swirl and spread the batter along the edge of the pan first and then fill the middle with the remaining crepe batter. Make sure the batter is as evenly spread as possible.
  • Place the pan back on the heat to let the crepe cook.
  • For extra soft crepes - cook the crepes only until they are just set at the surface (about 30 seconds) and there's no browning on the edges. You can flip over the crepe gently, and cook for a few seconds on the other side (optional), or remove the crepe from pan and place it on a plate.
  • For classic crepes - cook the crepes until the edges are starting to brown become a little crisp (about 40 seconds). Flip the crepes over and cook for a further 10 - 15 seconds on the other side until the crepes have caramelized spots.
  • Repeat until all the batter is used up (remember to mix the batter each time).
  • Stack the cooked crepes on a plate or wire rack.
  • If the crepes are no longer warm when you're ready to serve them, place another plate over your stack of crepes and microwave for about 30 seconds until the crepes are warm. Then remove the second plate quickly so that the crepes don't become soggy with steam/moisture.
  • Serve the crepes with any kind of filling you like. Or you can follow the steps below for lemon and sugar crepes.
  • Place a crepe on a plate or flat surface.
  • Sprinkle about 1 tsp of sugar over one half of the crepe and fold over in half. Then fold over one more time into quarters. Repeat with all the crepes.
  • Serve the French crepes with fresh lemon slices (that can be squeezed over the crepes before eating), and whipped cream.

Nutrition Facts : Calories 109 kcal, Carbohydrate 11 g, Protein 3 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 61 mg, Sodium 62 mg, Sugar 2 g, ServingSize 1 serving

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