Lighter Banana Muffins Recipes

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LIGHT BANANA MUFFINS



Light Banana Muffins image

Make and share this Light Banana Muffins recipe from Food.com.

Provided by calishannon

Categories     Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 10

3/4 cup granulated sugar, divided
1/2 cup banana, mashed
1/4 cup butter, softened
1 teaspoon vanilla extract
2 large eggs
1 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 cup plain fat-free yogurt

Steps:

  • Preheat oven to 350°.
  • To prepare cupcakes, combine 1/4 cup granulated sugar and banana; set aside.
  • Beat 1/2 cup granulated sugar, butter, and 1 teaspoon vanilla at medium speed of a mixer until well-blended (about 3 minutes).
  • Add eggs, 1 at a time, beating well after each addition. Add banana mixture to sugar mixture, beating well.
  • Lightly spoon flour into a dry measuring cup; level with a knife.
  • Combine flour, baking soda, salt, and nutmeg in a bowl, stirring well with a whisk.
  • Add flour mixture to sugar mixture alternately with yogurt, beginning and ending with flour mixture; mix after each addition.
  • Spoon batter into 12 muffin cups lined with paper liners.
  • Bake at 350° for 25 minutes or until a wooden pick inserted in center comes out clean.
  • Cool in pan 10 minutes on a wire rack; remove from pan. Cool completely on wire rack.

Nutrition Facts : Calories 141.8, Fat 4.8, SaturatedFat 2.7, Cholesterol 41.3, Sodium 150.8, Carbohydrate 22.4, Fiber 0.5, Sugar 13.8, Protein 2.5

LIGHTER BANANA CRUMB MUFFINS



Lighter Banana Crumb Muffins image

A basic banana muffin with crunchy topping. Fat free! I prefer organic applesauce.

Provided by aradi

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
3 very ripe bananas, mashed
¾ cup packed brown sugar
1 tablespoon agave syrup
1 egg, beaten
⅓ cup unsweetened applesauce
⅓ cup packed brown sugar
2 tablespoons all-purpose flour
⅛ teaspoon ground cinnamon
1 ½ teaspoons unsweetened applesauce

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  • Whisk 1 1/2 cup flour, baking soda, baking powder, and salt in a bowl. Beat bananas, 3/4 cup brown sugar, agave syrup, egg, and 1/3 cup applesauce in a separate bowl until thoroughly combined. Stir banana mixture into the dry ingredients to make a smooth batter. Fill muffin cups about 2/3 full of batter.
  • Mix 1/3 cup brown sugar, 2 tablespoons flour, and cinnamon in a bowl; stir 1 1/2 teaspoons of applesauce into the mixture until it resembles coarse crumbs. Sprinkle topping over muffins.
  • Bake in the preheated oven until lightly golden brown and a toothpick inserted into center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 177.8 calories, Carbohydrate 41.5 g, Cholesterol 15.5 mg, Fat 0.7 g, Fiber 1.4 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 254.6 mg, Sugar 25 g

LIGHT CHOCOLATE BANANA MUFFINS RECIPE



Light Chocolate Banana Muffins Recipe image

A delicious and decadent way to use up ripe bananas, these light chocolate banana muffins are sure to brighten your morning.

Provided by Martha McKinnon | Simple Nourished Living

Categories     Breakfast     Brunch

Time 40m

Number Of Ingredients 12

1 cup all-purpose flour
1/2 cup white whole wheat flour
1/4 cup unsweetened cocoa powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed bananas (about 2 bananas)
1/2 cup granulated sugar
1/2 cup packed brown sugar
2 large eggs
1/4 cup vegetable oil
1/2 cup miniature semisweet chocolate chips

Steps:

  • Position an oven rack in the center of the oven and preheat the oven to 350F degrees. Place paper liners in a 12 cup standard muffin pan and set aside.
  • In a large bowl, whisk together the flours, baking powder, baking soda, and salt until well blended.
  • In another bowl, whisk together the mashed bananas, sugar, brown sugar, eggs, and oil until well blended.
  • Add the banana mixture to the flour mixture and stir together just until blended. Gently stir in the chocolate chips.
  • Divide the batter evenly between the lined muffin cups.
  • Bake in the center of the oven for 20 to 25 minutes, until a toothpick inserted in the center comes out clean.
  • Take the pan from the oven and set the pan on a wire rack. Let the muffins cool in the pan for 2 or 3 minutes and then take them out and place them directly on the wire rack to cool completely.

Nutrition Facts : ServingSize 1 muffin, Calories 184 kcal, Carbohydrate 30.6 g, Protein 3.4 g, Fat 6.2 g, Fiber 1.8 g

ULTRA MOIST BLUEBERRY BANANA MUFFINS



Ultra Moist Blueberry Banana Muffins image

Not too sweet and delightfully moist, these Ultra Moist Banana Blueberry Muffins are the perfect breakfast treat! Fresh blueberries work best, but frozen blueberries will work in a pinch. Be sure to fill the muffin cups all the way up to the top for giant domed muffin tops!

Provided by Ashley Manila

Categories     Breakfast     Snack

Time 55m

Number Of Ingredients 16

Ingredients
3 cups (360 grams) all-purpose flour
1 Tablespoon (14 grams) baking powder
1/2 teaspoon salt
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon ground cinnamon
1/2 cup (113 grams) unsalted butter, melted and slightly cooled
1/2 cup (106 grams) light brown sugar, packed
1/2 cup (99 grams) granulated sugar
2 large eggs, at room temperature
2 teaspoons pure vanilla extract
3/4 cup (170 grams) full-fat sour cream
1 cup (227 grams) mashed ripe banana
1 pint (292 grams) fresh blueberries
1/2 cup toasted walnuts, finely chopped
2 Tablespoons sparkling sugar, optional

Steps:

  • Preheat oven to 400 degrees (F). Line a 12 cup muffin tin with paper liners and it set aside.
  • In a large bowl, sift together the flour, baking powder, nutmeg, cinnamon, and salt; set aside.
  • In a separate large bowl, whisk together the melted butter, both sugars, eggs, vanilla extract, sour cream, and mashed bananas, mixing until ingredients are fully incorporated.
  • Add the dry mixture of ingredients to the wet mixture of ingredients and, using a rubber spatula, mix until just combined. Do not over mix or your muffins will be dry!
  • Fold in the blueberries and walnuts, mixing just until combined.
  • Divide the batter evenly among prepared muffin tins, filling each tin all the way to the top.
  • Press a few extra blueberries into the top of each muffin and then add sprinkle with sparkling sugar, if using.
  • Bake, in the center of the middle rack, for 24 to 26 minutes, or until the tops are puffed up and richly golden brown, and a toothpick inserted in the middle comes out clean, or with a just a few moist crumbs attached.
  • Cool muffins at least 15 minutes in the pan before serving warm or transferring to a cooling rack.

LIGHTER BANANA MUFFINS



Lighter Banana Muffins image

This banana bread has no oil, or butter of any sort. It doesn't need it! Because this bread isn't greasy it makes great muffins without the greasy bottoms I have experienced through other recipes. The walnuts are optional.

Provided by Shelby Mendiguren

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 40m

Yield 10

Number Of Ingredients 6

2 eggs, beaten
3 very ripe bananas, mashed
2 cups all-purpose flour
1 teaspoon salt
¾ cup white sugar
1 teaspoon baking soda

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups.
  • In a medium bowl, combine eggs and bananas. In a separate bowl, mix together flour, salt, sugar and baking soda. Stir banana mixture into flour mixture. Fold in walnuts if desired. Pour batter into prepared muffin cups.
  • Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 194.9 calories, Carbohydrate 42.2 g, Cholesterol 37.2 mg, Fat 1.4 g, Fiber 1.6 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 373.3 mg, Sugar 19.5 g

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