Lightened Up Turkey Meatballs Recipes
ITALIAN TURKEY MEATBALLS
We love these juicy, Italian ground turkey meatballs in homemade tomato sauce. Serve them over your favorite pasta, pizza or sandwich!
Provided by Gina
Categories Dinner
Time 35m
Number Of Ingredients 15
Steps:
- In a medium size pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, onion, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes.
- Meanwhile, in a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using wet hands, mix all the ingredients well until everything is combined. Form small meatballs, about the size of a ping ping ball (1/8th cup each).
- If you wish, you can brown the meatballs in a skillet, or brown them in the broiler on a sheet pan until the tops are golden, 7 to 8 minutes. OR you can gently plop them right into the sauce.
- Add the meatballs to the sauce and cook about 20 minutes. Discard the bay leaf and onion and serve over pasta or whole wheat Italian bread.
Nutrition Facts : ServingSize 4 meatballs with sauce, Calories 280 kcal, Carbohydrate 25 g, Protein 25.5 g, Fat 11.5 g, Fiber 5 g, Sugar 10.5 g, SaturatedFat 3 g, Cholesterol 104 mg, Sodium 997 mg
LIGHTENED-UP TURKEY MEATBALLS
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Time 40m
Number Of Ingredients 12
Steps:
- In a medium pan, heat olive oil over medium. Saute onion and mushrooms until onion is translucent and mushrooms are soft, 5 to 7 minutes. Remove from heat and stir in breadcrumbs. Let cool to room temperature; slowly stir in milk.
- In a large pot of salted boiling water, cook pasta according to package instructions; drain and return to pot. Meanwhile, in a large bowl, gently combine breadcrumb mixture with turkey, basil, 2 tablespoons Pecorino, 3 teaspoons salt, and egg white. Form into 30 meatballs.
- In a medium pot, bring the marinara to a simmer. Submerge the meatballs in the sauce and simmer until cooked through, 15 to 20 minutes. Serve over spaghetti, topped with remaining tablespoon Pecorino and basil leaves.
LIGHTENED UP TURKEY MEATBALLS AND SAUCE
This won grand prize in that's Amore contest for Taste of Home's Healthy Cooking magazine. This will appear in the Aug/Sept issue, and there will be a mini write up on me also. This week I received a surprise from the folks at Taste of Home's healthy cooking a complimentary copy of the annual recipes in hardcover. This recipe is on the cover. Basically it is a recipe for meatballs that are lightend up by using ground turkey and baking the meatballs instead of frying. They changed it bc of sodium perimiters to 1 can of tomato sauce, I would never do it that way.
Provided by Jane Whittaker @janenov46
Categories Other Main Dishes
Number Of Ingredients 19
Steps:
- Pre heat oven to 350°
- Combine all meat ball ingredients.
- Line a cookie sheet with aluminum foil (no cleanup).
- Make meatballs as large as you like them I like mine on the small side, about 1 inches around.
- Bakefor 25 to 30 minutes, until browned, turning a few times. They will finish up cooking in the sauce.
- While meatballs are browning, chop all your veggies, and line the slow cooker with a disposable liner.
- Put veggies in the slowcooker and all the rest of the sauce ingredients, stir to combine.
- Add the meatballs and turn cooker on low. Cover and cook for 6 hours.
- Nice served over spaghetti, and with a salad an garlic bread.
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SWEDISH TURKEY MEATBALLS - EMILY BITES
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5/5 (4)Total Time 35 minsCategory Main CourseCalories 278 per serving
- In a mixing bowl, add the ground turkey, panko, egg, dried minced onion, parsley, salt, nutmeg, allspice, garlic powder, and pepper and mash together until well combined. With clean hands, roll the meat mixture into 12 evenly sized meatballs.
- Drizzle the olive oil into a large saute pan or skillet and bring over medium heat. When the oil is hot, add the meatballs in a single layer with a bit of space in between them. Cook, flipping them every 1-2 minutes to brown all sides, for 8 minutes. Cover the pan and reduce the heat to medium-low. Cook the meatballs covered for an additional 2-4 minutes until cooked through. Remove the meatballs to a side plate and cover with aluminum foil to keep warm.
- Add the butter to the pan and bring over medium-low heat until melted. Add the flour and whisk the flour and butter together until combined (it will become sort of like a paste). Whisk in the broth a little at a time to combine it smoothly. Add the Worcestershire sauce, mustard, bouillon, dried parsley, and paprika and whisk into the sauce. Bring the mixture to a boil, stirring regularly, and then reduce the heat to low to simmer. Simmer uncovered for a few minutes until the sauce thickens. Remove from heat and whisk in the sour cream until smoothly combined. Add the meatballs back in and stir to coat. Return to low heat for 1-3 minutes, stirring occasionally, until the meatballs are heated through.
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- In a large bowl, combine ground turkey, bread crumbs, egg, garlic, parsley, allspice, nutmeg, salt and pepper.
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5/5 (10)Total Time 40 minsCategory Main CourseCalories 198 per serving
- In a large bowl, mix together all of the meatball ingredients until fully combined. I find the meatballs have the best texture if you use a handheld food chopper or food processor to mince the onion and garlic as finely as possible. You can knead the mixture with your hands until just combined, or mix it in a stand mixture with a paddle attachment.
- Form balls with the meat, one heaping tablespoon at a time. Drop them onto a cookie sheet as you form them. You should be able to make about 24 balls. If your meatballs seem too soft to keep their shape in a pan, place your cookie sheet in the freezer for 5 minutes.
- Heat nonstick spray in a large skillet over medium-high heat. Brown the meatballs on all sides until they are cooked through, about 10 minutes. Remove meatballs from the saucepan and set aside. Make sure you save all of those delicious browned bits sticking to the bottom!
- Melt the butter in the skillet. Whisk in the flour and cook for a minute. Pour in the broth, whisking constantly, until everything is incorporated. Simmer until thickened and glossy, about 10 minutes. Add in the milk, mustard, pepper flakes, salt, and pepper. Simmer until thick and creamy, about another 5 minutes.
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4.3/5 (3)Total Time 45 minsCategory Dinner/AppetizersCalories 245 per serving
- In a large bowl, combine ground turkey, bread crumbs, egg, paprika, cayenne pepper, salt, fresh ground pepper, garlic and oregano.
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From cook2eatwell.com
Cuisine AmericanTotal Time 1 hr 10 minsCategory Main CourseCalories 379 per serving
- Place the ground turkey, chopped parsley, Worcestershire, salt, garlic powder, onion powder, black pepper, egg and the breadcrumbs in a large bowl. Mix until the ingredients are combined.
- Let the oil cool off some. Carefully drain all the oil from the skillet but do not wash or wipe. If there are bits on the bottom of the pan, leave them in there. They will flavor the gravy beautifully.
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Ratings 9Calories 234 per servingCategory Main Course
- Use a large cookie scoop to scoop out equal sized portions of the meatball mixture. Roll into uniform balls using your hands.
- Place meatballs on the prepared baking sheet and bake for 15-20 minutes or until a thermometer reads 165 degrees.
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