Lightened Up Pulled Pork Recipes
LIGHTENED UP PULLED PORK
This has much less fat than it's authentic version! I like to use chipotle and honey barbeque sauce but I suggest you use your favorite. The best part is you can put this in the crockpot before you leave for work and dinner will be ready when you get home!
Provided by cookiedog
Categories Pork
Time 5h20m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Trim fat from pork then cut into 3-inch cubes. Place in a large slow cooker with onion, barbecue sauce, brown sugar and vinegar. Cook on HIGH for 5 hours or LOW for 10 hours.
- Remove meat with a slotted spoon. Shred pork using 2 forks and stir in half the sauce.
- Place meat inside rolls and spoon remaining sauce over top; close sandwiches.
LIGHTER PULLED PORK
In this recipe a pork tenderloin is used as a leaner alternative to pork butt to make that same, delicious pulled pork we all love.
Provided by LikesItHot
Categories Pork
Time 4h10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Heat the olive oil in a pan and use it to lightly brown the sides of the tenderloin.
- Place tenderloin and bbq sauce in a slow cooker and cook on low for about 4-5 hours.
- Remove from the slowcooker and shred the meat. Serve and enjoy.
Nutrition Facts : Calories 165.9, Fat 7.4, SaturatedFat 1.8, Cholesterol 73.7, Sodium 59, Protein 23.4
LIGHTENED UP BBQ PULLED PORK SANDWICH
Everyone in my family loves these and will choose them in a line-up. They're so surprisingly light and with the instant pot they're so fast! Can't go wrong.
Provided by Lillie
Number Of Ingredients 4
Steps:
- *Our favorite super simple (non-low carb!) homemade bbq sauce: I don't always want to spend the carbs on all this sugar but sometimes I just-- do!
- Whisk together 1 cup ketchup, 1 cup brown sugar, and 1-2 tbs liquid smoke and microwave for a minute or bring to a light boil on the stove.
Nutrition Facts : ServingSize 1 brioche bun with 100 grams of pork and 80 grams slaw and 2.5 Tbs Stubbs, Calories 360 kcal, Fat 8 g, Carbohydrate 45 g, Protein 26 g
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