Lightened Up Banana Pudding Recipes

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LIGHT BANANA PUDDING



Light Banana Pudding image

I get asked to bring this banana pudding to all our family parties... well that says it all! Of course I have to double the recipe!

Provided by Nancy Carter Reeves

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 8h20m

Yield 16

Number Of Ingredients 10

1 (8 ounce) package light cream cheese
2 cups cold skim milk
1 (14 ounce) can fat-free sweetened condensed milk
1 (8 ounce) container light sour cream
1 (3 ounce) package fat-free, sugar-free instant vanilla pudding mix
1 teaspoon vanilla extract
1 (8 ounce) container frozen whipped topping, thawed
4 bananas, sliced, or more to taste
2 teaspoons lemon juice, or as needed
½ (11 ounce) package reduced-fat vanilla wafers, or more to taste

Steps:

  • Beat cream cheese with an electric mixer until fluffy. Add milk, condensed milk, sour cream, pudding mix, and vanilla extract and mix well. Fold in 1/2 of the whipped topping.
  • Mix sliced bananas with lemon juice.
  • Layer vanilla wafers, bananas, and pudding mixture in a clear baking dish or trifle bowl. Top with remaining whipped topping. Refrigerate for best flavor, 8 hours to overnight.

Nutrition Facts : Calories 263 calories, Carbohydrate 39.5 g, Cholesterol 22.1 mg, Fat 9.4 g, Fiber 1 g, Protein 5.9 g, SaturatedFat 6.1 g, Sodium 340.3 mg, Sugar 27.2 g

LIGHTENED UP BANANA PUDDING



Lightened Up Banana Pudding image

This is basically the classic with fewer calories and fat. Stirring the sour cream into the cooked pudding gives it a rich creaminess.

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield 4 servings

Number Of Ingredients 9

1/4 cup sugar
2 tablespoons cornstarch
1/8 teaspoon fine salt
1 1/2 cups lowfat (1 percent) milk
1 large egg
1/4 cup reduced-fat sour cream
2 teaspoons pure vanilla extract
2 ripe large bananas
8 reduced-fat vanilla wafers, broken

Steps:

  • Whisk together the sugar, cornstarch and salt in a large saucepan; whisk in the milk until smooth. Heat over medium-high heat, whisking, until bubbles begin to form. Remove from the heat.
  • Whisk the egg in a medium bowl. Slowly pour 1/4 cup of the hot milk mixture into the egg while whisking vigorously; whisk until smooth. Pour the mixture back into the saucepan and cook over medium-high heat, whisking vigorously, until thick and starting to bubble, 1 to 2 minutes. Transfer the mixture to a bowl, whisk in the sour cream and vanilla and let cool until thick, whisking frequently.
  • Cut the bananas into thin slices. Layer a few banana slices, a few wafer pieces and 2 tablespoons of the prepared pudding in each of 4 glasses; repeat the layering once and then top with a final layer of pudding. Serve immediately or cover and refrigerate for up to 4 hours.

Nutrition Facts : Calories 246 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 63 milligrams, Sodium 172 milligrams, Carbohydrate 44 grams, Fiber 2 grams, Protein 7 grams, Sugar 30 grams

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