Light Waldorf Salad Recipes

WALDORF SALAD

Waldorf salad image

The great combo of flavours turn this dead simple salad into something really special

Provided by Jamie Oliver

Categories Light meals Vegetables British Fruit Sides Starters

Time 45m

Yield 4

Number Of Ingredients 10

Ingredients

150 g grapes, (on the stalk if possible)
1 lemon
olive oil
60 g shelled walnuts
1 teaspoon English mustard
250 ml fat-free natural yoghurt
6 sprigs of fresh tarragon
2 sticks of celery
2 crisp eating apples, such as Braeburn or Cox
1 cos, or Romaine lettuce

Steps:

Preheat the oven to 180°C/350°F/gas 4. Place the grapes on a baking tray, finely grate over the zest from ½ the lemon, drizzle with a little oil and season with sea salt and black pepper.
Place in the hot oven for 15 minutes, then add the walnuts and roast for a further 5 to 10 minutes, or until the grapes are soft and caramelised and the walnuts are golden.
Meanwhile, make the dressing. Place the mustard and yoghurt into a bowl and whisk well. Pick, finely chop and add the tarragon leaves, squeeze in the lemon juice and mix well, then season to taste.
Trim and chop the celery into 1cm chunks, slice the apple into large matchsticks, then place into a large bowl. Discard the tatty outer lettuce leaves, then roughly chop and add to the bowl. Pick the grapes off their stalks and add to the bowl. Drizzle over the yoghurt dressing and toss well. Place onto a platter, roughly chop and sprinkle over the walnuts, then serve.

Nutrition Facts : Calories 218 calories, Fat 12.5 g fat, SaturatedFat 1.4 g saturated fat, Protein 6.9 g protein, Carbohydrate 20 g carbohydrate, Sugar 19.6 g sugar, Sodium 0.6 g salt, Fiber 2.3 g fibre

LIGHT WALDORF SALAD

Light Waldorf Salad image

Make and share this Light Waldorf Salad recipe from Food.com.

Provided by swirlycinnacakes

Categories Fruit

Time 10m

Yield 1 serving(s)

Number Of Ingredients 11

Ingredients

1 red apple, cored and chopped
1 green apple, cored and chopped
2 stalks celery, cut in thin half moons
1/2 cup green grape
1/2 cup red grapes
1 lemon
6 tablespoons plain nonfat yogurt
2 teaspoons Dijon mustard
2 teaspoons honey
1 bunch lettuce, torn into bite sized pieces
1/3 cup walnuts, toasted and chopped

Steps:

Place apples, grapes and celery into a medium bowl and toss with juice from half of the lemon.
In another bowl, whisk together yogurt, mustard and the juice from the other half of the lemon. Pour half of the yogurt dressing on the apples and toss to combine.
Serve the salad over the greens and drizzle with the rest of the dressing or serve on the side for guests to add more if they want. Garnish with the chopped walnuts.

Nutrition Facts : Calories 695.7, Fat 27.6, SaturatedFat 2.8, Cholesterol 1.8, Sodium 358.1, Carbohydrate 115.7, Fiber 22.1, Sugar 77.5, Protein 20.2

LIGHT WALDORF SALAD

LIGHT WALDORF SALAD image

Categories Salad Fruit

Number Of Ingredients 7

Ingredients

2 Fuji apples, diced (1/4 inch)
Juice of 1/2 lemon
2 ribs celery, diced (1/4 inch)
1/2 cup coarsely chopped walnuts
1/3 cup craisins
1/2 cup plain greek yogurt
Salt and freshly ground black pepper, to taste

Steps:

Mix all ingredients together. Chill for an hour.

More about "light waldorf salad recipes"

WALDORF SALAD RECIPE - THIS HEALTHY TABLE

2020-12-01 Instructions. In a small bowl, whisk together the yogurt, lemon juice, zest, salt, and pepper till combined. In a larger bowl, mix together the grapes, …
From thishealthytable.com
Reviews 2
Calories 257 per serving
Category Salads

In a larger bowl, mix together the grapes, celery, apples, and cilantro. Then stir in the yogurt dressing.

See details

WALDORF SALAD RECIPE - A LIGHT AND CRISPY SIDE DISH

2018-11-13 1. In a large bowl, toss apples with lemon juice. 2. In a small bowl mix together the mayonnaise/Greek yogurt and cinnamon. 3. Add the celery, …
From oldworldgardenfarms.com
Estimated Reading Time 4 mins

Add the celery, walnuts, raisins with the apples and gently stir in mayonnaise/Greek yogurt and cinnamon dressing.

See details

LIGHTENED WALDORF SALAD RECIPE | EATINGWELL

2018-05-17 In a large bowl toss together pineapple, apples or pears, celery, grapes, and kiwifruits. In a small bowl stir together the mayonnaise dressing or …
From eatingwell.com
Category Low-Calorie Spring Salad Recipes
Calories 123 per serving
Total Time 1 hr 25 mins

In a large bowl toss together pineapple, apples or pears, celery, grapes, and kiwifruits. In a small bowl stir together the mayonnaise dressing or salad dressing, yogurt, and honey; fold gently into pineapple mixture.
Cover and chill for up to 6 hours. Just before serving, stir in toasted walnuts. If desired, serve on flowering kale or lettuce leaves.

See details

10 BEST WALDORF SALAD DRESSING RECIPES | YUMMLY

2022-01-27 Dijon Vinaigrette Dressing KitchenAid. light olive oil, Dijon mustard, red wine vinegar, salt, garlic and 1 more. Yummly Original.
From yummly.com

See details

LIGHT WALDORF SALAD – UPDATED CLASSIC SALAD - RECIPES MADE ...

2018-06-13 A classic salad of celery, apple and walnuts, the dressing on this light Waldorf salad is made with the addition of yogurt or crème fraîche to give a lighter fresher dressing …
From recipesmadeeasy.co.uk
Cuisine American
Total Time 15 mins
Category Side Salad
Calories 279 per serving

Core and slice the apples and toss with the lemon juice. Add to the celery along with the walnuts.
Mix together the mayonnaise and yogurt or crème fraîche. Season with salt and pepper and a little cayenne pepper .

See details

HEALTHY WALDORF SALAD - EASY BUDGET RECIPES

2020-11-18 This Healthy Waldorf Salad recipe is easy to make and a tasty side dish for Thanksgiving, Christmas, or any meal. We also love adding chicken to it for a healthy lunch. …
From easybudgetrecipes.com
Ratings 2
Category Lunch, Salad, Side Dish
Cuisine American
Total Time 10 mins

Add grapes, apples, celery, and walnuts to the mixing bowl. Stir until the salad is evenly coated with the creamy dressing.

See details

LIGHTENED WALDORF SALAD RECIPE | MYRECIPES

2007-09-17 Instructions Checklist. Step 1. Combine raisins and apple juice in a microwave-safe bowl; microwave at HIGH for 30 seconds. Let stand 2 minutes; drain. Combine raisins, celery, apple, and walnuts in a medium bowl. Stir in mayonnaise and yogurt. Advertisement.
From myrecipes.com
4/5 (7)
Calories 93 per serving
Servings 6

See details

WALDORF SALAD | METRO

2013-08-06 Preparation. Peel and finely grate celeriac. Rinse and dice apples in cubes. Mix celeriac, apples, mayonnaise and lemon juice. Add nuts. Add Worcestershire sauce. Season to taste with Tabasco sauce, salt and pepper. Sprinkle with parsley. Source : Chef José Trottier.
From metro.ca
3/5 (8)
Total Time 15 mins
Servings 4

See details

SKINNY WALDORF SALAD RECIPE | SIMPLE NOURISHED LIVING

2021-06-14 Weight Watchers Recipe of the Day: Waldorf Salad Made Lighter. Diced apples, celery, red grapes, and dried cranberries in a light and creamy yogurt-based mustard-enhanced dressing, this healthy Waldorf salad with yogurt is a winner. It's easy to make and a tasty side dish perfect any time of year. I love adding cooked chicken or turkey to turn this into a healthy …
From simple-nourished-living.com
4.4/5 (8)
Total Time 50 mins
Category Lunch, Salad
Calories 92 per serving

See details

EASY WALDORF SALAD RECIPE - NO SUGAR NO FLOUR RECIPES

2021-05-03 What is Waldorf Salad. Tradition states that this salad was originally created in 1896 by a chef at New York’s famous Waldorf-Astoria Hotel. The original salad contained just three ingredients: apples, celery and mayonnaise. As the dish grew in popularity, the recipe evolved to include grapes and walnuts.
From nosugarnoflourrecipes.com
5/5 (2)
Total Time 15 mins
Category Salad
Calories 273 per serving

See details

CHRISTMAS WALDORF SALAD RECIPE | EATINGWELL

2019-12-06 We've dressed the classic Waldorf salad up for Christmas by swapping out the raisins for festive dried cranberries. A combination of Greek yogurt and mayonnaise makes the salad creamy while keeping it light.
From eatingwell.com
5/5 (1)
Total Time 25 mins
Category Quick & Easy No-Cook Dinner Recipes
Calories 169 per serving

See details

WALDORF SALAD RECIPE | MYRECIPES

2013-09-07 Step 1. Combine first 6 ingredients in a large bowl, stirring with a whisk. Add apple, celeriac, and celery; toss to coat. Add grapes; toss. Advertisement. Step 2. Place 1/2 cup arugula on each of 6 plates. Spoon 1 cup fruit mixture over …
From myrecipes.com
Servings 6
Calories 117 per serving
Total Time 30 mins

See details

LIGHT WALDORF CHICKEN SALAD ON ROMAINE LETTUCE - SABRINAS ...

2017-09-19 Feel free to print this Light Waldorf Chicken Salad recipe. =) Light Waldorf Chicken Salad on Romaine Lettuce. Rate this recipe | 1 ratings. Save to BigOven Yum. September 19, 2017. by Sabrina Quairoli. Cuisine american. Category Chicken Recipes Leftover Recipes Recipe Salad Recipes. Persons . 8. Serving Size . cup. Prep Time . 20 minutes. …
From sabrinasorganizing.com
Reviews 2
Category Chicken Recipes
Cuisine American
Total Time 20 mins

See details

LIGHT & FRESH WALDORF SALAD - EDIBLE WOMAN

2014-10-29 Apple recipes fill your kitchen with flavor - Savvy Sassy Moms November 6, 2014 at 9:30 am […] Light and fresh Waldorf salad from Edible Woman — Fall is known for comfort food, but sometimes you need something a little lighter on your menu. This salad is a fresh version of your favorite fall flavors.
From edible-woman.com
Servings 8
Total Time 5 mins
Estimated Reading Time 2 mins

See details

LIGHT WALDORF SALAD | METRO

2013-08-06 Preparation. Brown the chicken cubes in oil in a skillet and season with ginger and pepper. Cut the cooked chicken in small pieces. Cool and set aside. Mix the diced pear and apples in a large bowl, sprinkling with lemon juice. Add the celery, pecans and raisins. Add the chicken pieces to the salad. Mix the dressing ingredients in another bowl.
From metro.ca
3/4 (2)
Total Time 1 hr 45 mins
Servings 4

See details

RECIPES FOR REALTORS: WALDORF SALAD BOSC PEARS AND WARM ...

2021-12-29 Change up my Waldorf salad recipe made with apples and walnuts using chunks of firm cored Bosc pears and homemade candied hazelnuts from your pantry supply. Dust the chopped pears with a pinch of nutmeg and fresh ground pepper. Story continues below. If you love a little extra crunch, drain a tin of water chestnuts and chop very coarsely. Perhaps spritz …
From realestatemagazine.ca

See details

10 BEST WALDORF SALAD WITH YOGURT RECIPES | YUMMLY

Light Waldorf Salad Recipes Made Easy UK. walnuts, freshly ground black pepper, lemon juice, salt, mayonnaise and 4 more. Perfect Waldorf salad The Guardian. salt, walnuts, black pepper, raisins, raisins, natural yoghurt and 8 more. Prawn Waldorf salad Gordon Ramsay. Greek yoghurt, lemon, Dijon mustard, romaine lettuce, granny smith and 8 more . Prawn Waldorf …
From yummly.co.uk

See details

WALDORF SALAD RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK

2 tablespoons light mayonnaise. 2 tablespoons minced fresh flat-leaf parsley. 1 teaspoon honey. 1/2 lemon, zest finely grated. Freshly ground black pepper. 2 large crisp apples, such as Gala . 2 ribs celery (with leaves), sliced into 1/2-inch-thick pieces (leaves chopped) 1/4 cup golden raisins. 1/2 lemon, juiced. 1 head Boston lettuce, trimmed, washed, and dried. Add to Shopping List …
From carrot.recipes.does-it.net

See details

LIGHT WALDORF SALAD RECIPES

A wonderful light Waldorf Salad with no mayo. The flavors of the apples, walnuts and raisins are so clean and fresh. It never fails to please. Provided by HAMTAN. Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes. Time 15m. Yield 4. Number Of Ingredients 9
From tfrecipes.com

See details

DECONSTRUCTED WALDORF SALAD - JUST PLAIN COOKING

2020-01-31 Ingredients. saucy stuff – light mayonnaise, Greek yogurt, honey, lemon juice flavored with – garlic powder and sea salt fruit and vegetables – Bibb lettuce, Granny Smith apples, red seedless grapes, celery protein – walnuts and goat cheese What is a Waldorf Salad? In 1896, the Waldorf-Astoria gave a charity ball in honour of the St. Mary’s Hospital.
From justplaincooking.ca

See details

LIGHT WALDORF SALAD | LIFE OF JOY

2020-07-07 Light Waldorf Salad. July 7, 2020 Salad, Tasty Tuesday Life of Joy. Several years ago I found Waldorf salad and really enjoyed it. However now I cannot even recall what was in it. A couple of years ago I tried the waldorf salad in the THM cookbook. Prior to THM (Trim Healthy Mama) I would never have even given it a second thought because two of its main ingredients …
From lifeofjoy.me

See details

HEALTHY WALDORF SALAD COOKING LIGHT - ALL INFORMATION ...

Lightened Waldorf Salad Recipe | MyRecipes new www.myrecipes.com. Instructions Checklist. Step 1. Combine raisins and apple juice in a microwave-safe bowl; microwave at HIGH for 30 seconds. Let stand 2 minutes; drain. Combine raisins, celery, apple, and walnuts in a medium bowl. Stir in mayonnaise and yogurt. Advertisement.
From therecipes.info

See details

LIGHT WALDORF SALAD - RECIPE | COOKS.COM

Home > Recipes > Salads > Light Waldorf Salad. Printer-friendly version. LIGHT WALDORF SALAD : 2 lbs. apples 4 tbsp. honey 4 c. celery, chopped 3/4 c. walnuts, chopped 4 c. grapes, sliced 1/2 c. low calorie mayonnaise 3 1/2 c. vanilla lowfat yogurt. Mix fruit and celery. Combine honey, mayonnaise and yogurt. Add dressing to fruit, celery and walnuts. Chill and allow to …
From cooks.com

See details

WALDORF SALAD RECIPES | ALLRECIPES

Simply The Best Chicken Waldorf Salad. Rating: 4.72 stars. 43. This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy. By Jackie. Waldorf Salad II.
From allrecipes.com

See details