Light Tropical Banana Pudding Recipes

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LIGHT BANANA PUDDING



Light Banana Pudding image

I get asked to bring this banana pudding to all our family parties... well that says it all! Of course I have to double the recipe!

Provided by Nancy Carter Reeves

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 8h20m

Yield 16

Number Of Ingredients 10

1 (8 ounce) package light cream cheese
2 cups cold skim milk
1 (14 ounce) can fat-free sweetened condensed milk
1 (8 ounce) container light sour cream
1 (3 ounce) package fat-free, sugar-free instant vanilla pudding mix
1 teaspoon vanilla extract
1 (8 ounce) container frozen whipped topping, thawed
4 bananas, sliced, or more to taste
2 teaspoons lemon juice, or as needed
½ (11 ounce) package reduced-fat vanilla wafers, or more to taste

Steps:

  • Beat cream cheese with an electric mixer until fluffy. Add milk, condensed milk, sour cream, pudding mix, and vanilla extract and mix well. Fold in 1/2 of the whipped topping.
  • Mix sliced bananas with lemon juice.
  • Layer vanilla wafers, bananas, and pudding mixture in a clear baking dish or trifle bowl. Top with remaining whipped topping. Refrigerate for best flavor, 8 hours to overnight.

Nutrition Facts : Calories 263 calories, Carbohydrate 39.5 g, Cholesterol 22.1 mg, Fat 9.4 g, Fiber 1 g, Protein 5.9 g, SaturatedFat 6.1 g, Sodium 340.3 mg, Sugar 27.2 g

SUPER EASY LITE BANANA PUDDING



Super Easy Lite Banana Pudding image

This is my traditional way of fixing banana pudding. When ever I take this some where I never bring home any leftovers, so I split it into two casseroles. This will make a 9x13 or 2 smaller casseroles.

Provided by MsSally

Categories     Dessert

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 (16 ounce) box reduced-fat vanilla wafers (you might not use whole box, save some for topping)
1 (6 ounce) box fat-free sugar-free instant vanilla pudding mix
3 cups skim milk (cold)
8 ounces Cool Whip Free (thawed)
3 -4 bananas

Steps:

  • In whatever size dish you use. Put a single layer of vanilla wafers in bottom, and set aside.
  • In large bowl, mix pudding mix and milk according to directions on box. Let sit for 5 minutes till set.
  • Fold cool whip into pudding.
  • Slice bananas into 1/4 inch slices and layer over wafers. Spoon pudding mixture over bananas.
  • Top as desired. I usually lay a layer of vanilla wafers around outside of dish, but you can also crush some wafers and sprinkle over the top, or top with additional bananas and cool whip. But if you use bananas for garnish, toss with lemon juice first to avoid browning.

Nutrition Facts : Calories 530.2, Fat 12.2, SaturatedFat 3.2, Cholesterol 41, Sodium 1486.8, Carbohydrate 98, Fiber 3.3, Sugar 35.8, Protein 9.5

LIGHT TROPICAL BANANA PUDDING



Light Tropical Banana Pudding image

Cornstarch-thickened pudding, also known as cheater's pudding, creates the same thick, luscious texture as homemade custard with almost none of the fat. A coconut-milk beverage subbed in for regular milk lends a subtle tropical flavor in this classic Southern dessert.

Provided by Food Network

Categories     dessert

Time 13h5m

Yield 8 servings

Number Of Ingredients 10

2 cups coconut-milk beverage
1 tablespoon unsalted butter
1/4 cup sugar
2 tablespoons cornstarch
1 tablespoon pure vanilla extract
1/2 cup heavy whipping cream
2 medium bananas, sliced
1 cup chopped pineapple chunks
15 vanilla wafers
Toasted coconut flakes, for garnish

Steps:

  • Put the coconut milk and butter in a medium saucepan over medium-low heat, stirring gently to melt the butter and heat the milk.
  • Whisk together the sugar, cornstarch and 2 tablespoons water in a separate bowl to create a thick paste. Gently whisk into the milk and increase the heat to medium. Cook, stirring often, until thick and bubbly, 10 to 12 minutes.
  • Remove from the heat and stir in the vanilla extract. Let cool to room temperature, then transfer to a bowl and cover with plastic wrap, pressing the wrap directly against the surface. Refrigerate until set, 3 to 4 hours.
  • Beat the whipping cream with an electric mixer until stiff peaks form.
  • Arrange a layer of half of the banana slices on the bottom of a 9-inch pie dish. Add a layer of half the pineapple followed by half of the coconut pudding and a layer of half of the wafers. Top with some whipped cream and repeat to make a second layer.
  • Top with the remaining whipped cream and the toasted coconut flakes. Cover and refrigerate for at least 8 hours or up to overnight before serving.

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