Light Salami And Feta Mini Pizzas With Tossed Greens Recipes

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MINI MEDITERRANEAN PIZZA



Mini Mediterranean Pizza image

I was on a mini-pizza kick and had already served up Mexican and Italian variations, so I opted for a Mediterranean version and came up with these. -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 19m

Yield 4 servings.

Number Of Ingredients 12

1 tablespoon olive oil
8 ounces lean ground beef (90% lean)
1/4 cup finely chopped onion
2 garlic cloves, minced
1 can (8 ounces) tomato sauce
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
2 whole wheat pita breads (6 inches), cut in half horizontally
1 medium tomato, seeded and chopped
1/2 cup fresh baby spinach, thinly sliced
12 Greek pitted olives, thinly sliced
1/2 cup shredded part-skim mozzarella cheese
1/4 cup crumbled feta cheese

Steps:

  • Heat oil in a large nonstick skillet; cook the beef, onion and garlic over medium heat until meat is no longer pink, 5-6 minutes; drain. Stir in tomato sauce and rosemary; bring to a boil. Reduce heat; simmer, uncovered, until thickened, 6-9 minutes., Place pita halves, cut side up, on a baking sheet. Top with meat mixture, tomato, spinach and olives. Sprinkle with cheeses. Bake at 400° until cheeses are melted, 4-6 minutes.

Nutrition Facts : Calories 287 calories, Fat 12g fat (5g saturated fat), Cholesterol 47mg cholesterol, Sodium 783mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

INDIVIDUAL GREEK PITA PIZZAS



Individual Greek Pita Pizzas image

A quick, easy, and flavorful Mediterranean-style pizza, made with pita bread and topped with a lemon dressing.

Provided by Lela

Categories     Main Dish Recipes     Pizza Recipes

Time 30m

Yield 2

Number Of Ingredients 11

2 tablespoons lemon juice
½ teaspoon garlic powder
¼ teaspoon dried oregano
¼ teaspoon dried basil
6 tablespoons olive oil
2 (4 inch) pita bread rounds
2 cups torn fresh spinach
¼ cup halved grape tomatoes
3 tablespoons chopped pimento-stuffed green olives
½ cup shredded mozzarella cheese
½ cup crumbled feta cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Mix lemon juice, garlic powder, oregano, and basil in a bowl; whisk oil into lemon juice mixture until dressing is well blended. Brush about 1 tablespoon dressing over pita breads and arrange on baking sheet; reserve remaining dressing.
  • Combine spinach, tomatoes, and olives in a large bowl. Pour remaining dressing over vegetables and toss to coat. Divide spinach mixture evenly over each pita; sprinkle with mozzarella cheese and feta cheese.
  • Bake in the preheated oven until cheese is melted and pitas are lightly toasted, about 8 minutes.

Nutrition Facts : Calories 726.8 calories, Carbohydrate 38.5 g, Cholesterol 51.5 mg, Fat 56.2 g, Fiber 3 g, Protein 19.4 g, SaturatedFat 14.5 g, Sodium 1369.8 mg, Sugar 3.4 g

LIGHT SALAMI AND FETA MINI PIZZAS WITH TOSSED GREENS



Light Salami and Feta Mini Pizzas With Tossed Greens image

Make and share this Light Salami and Feta Mini Pizzas With Tossed Greens recipe from Food.com.

Provided by Dole9027

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

2 (8 inch) Mini Boboli Pizza Crusts
1 teaspoon olive oil
1/2 cup thinly sliced red onion
3/4 cup small dice zucchini
1/4 cup crumbled feta cheese
2 teaspoons finely chopped fresh oregano or 1/2 teaspoon dried oregano, crushed
10 slices light salami
1 garlic clove, finely chopped
2 teaspoons red wine or 2 teaspoons balsamic vinegar
1 1/2 tablespoons extra virgin olive oil
salt and black pepper
5 ounces DOLE Italian Blend
4 DOLE Strawberry Tomatoes, halved (optional)

Steps:

  • Lightly brush Boboli crusts with 1 teaspoon olive oil. Layer with onion and zucchini; sprinkle with Feta cheese and oregano. Arrange 5 slices salami on top of each pizza, and bake in a preheated 450 degree F oven, until pizzas are cooked through, and slightly crisp on the bottom, 10-12 minutes.
  • Meanwhile, whisk garlic, vinegar, and extra-virgin olive oil in a small bowl. Season with salt and pepper.
  • Combine salad greens with tomatoes (if using) in a medium bowl. Add vinaigrette, and toss to coat.
  • Cut each pizza into quarters; arrange on 2 plates as a whole round. Top each with half of the tossed greens and serve.

Nutrition Facts : Calories 266.6, Fat 22.8, SaturatedFat 8.7, Cholesterol 54.5, Sodium 848.9, Carbohydrate 5.1, Fiber 1, Sugar 2.9, Protein 10.2

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