HEALTHIER POPPY SEED SALAD DRESSING FOR 2
I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!
Provided by ctchaparian
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.
Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g
5-MINUTE POPPY SEED DRESSING
Mix up a creamy homemade poppy seed salad dressing in minutes. You just need four simple on-hand ingredients.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- In small bowl, mix all ingredients with wire whisk. Store covered in refrigerator.
Nutrition Facts : Calories 90, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 60 mg, Sugar 5 g, TransFat 0 g
DELICIOUS POPPY SEED DRESSING
This is my favorite dressing of all time. It is very flavorful. I make it like once a week because we go through it so fast.
Provided by megs18
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 5m
Yield 10
Number Of Ingredients 7
Steps:
- Place olive oil, vinegar, honey, salt, onion, and Dijon mustard in a blender; blend until well mixed. Stir poppy seeds into olive oil mixture.
Nutrition Facts : Calories 179.5 calories, Carbohydrate 7.7 g, Fat 17 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 2.3 g, Sodium 84.2 mg, Sugar 7.2 g
HONEY POPPY SEED DRESSING
This simple, fast dressing is a light refreshing way to dress up a plain lettuce salad.-Michelle Bentley, Waukesha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield about 2/3 cup.
Number Of Ingredients 5
Steps:
- In a small bowl, whisk all the ingredients. Serve over a green salad or fresh fruit. Store in the refrigerator.
Nutrition Facts : Calories 155 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.
LIGHT CREAMY POPPY SEED DRESSING
An oil free light dressing that goes well with spinach, orange, and red onion salad. From The Diabetes Choice Cookbook for Canadians.
Provided by LUv 2 BaKE
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together until combined.
- Refrigerate until use.
- Makes 3/4 cup.
Nutrition Facts : Calories 27.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 6.2, Carbohydrate 5.5, Fiber 0.2, Sugar 4.5, Protein 0.6
ORANGE POPPY SEED DRESSING
This light, refreshing dressing is yummy over spinach and other types of salad greens, notes Sue Dannahower of Fort Pierce, Florida. The sweet-tart combination of honey, mustard, vinegar and citrus also accompanies fresh fruit nicely.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine cornstarch and cold water until smooth. Stir in the orange juice, vinegar, mustard and honey. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in poppy seeds and salt. Cover and refrigerate until chilled.
Nutrition Facts :
POPPY SEED DRESSING
A deliciously sweet Poppy Seed Dressing made with 6 pantry staples! Perfect for fruit and vegetable salads, this makes any side dish taste like dessert.
Provided by Meggan Hill
Categories Pantry
Time 2m
Number Of Ingredients 6
Steps:
- In a small bowl with a whisk, or in a jar with a tight-fitting lid, add the vegetable oil, red wine vinegar, sugar, dried mustard, poppy seeds, and salt to taste (I like 1 teaspoon).
- Stir or shake to combine. Allow the flavors to blend at room temperature while preparing the salad.
Nutrition Facts : Calories 145 kcal, ServingSize 2 tablespoons, Carbohydrate 6 g, Protein 1 g, Fat 14 g, SaturatedFat 11 g, Sodium 1 mg, Fiber 1 g, Sugar 6 g
POPPY SEED DRESSING (HEALTHY!)
Creamy poppy seed dressing made with yogurt instead of mayonnaise - you'll love the flavor of this light and easy to make dressing!
Provided by Rachel Gurk
Categories Salad Dressings & Toppings
Time 5m
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.
Nutrition Facts : ServingSize 2 tablespoons, Calories 59 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 270 mg, Sugar 5 g, UnsaturatedFat 3 g
LIGHT POPPY SEED DRESSING
Low cal, low fat version of Poppy Seed Dressing. Great on salad greens topped with strawberries, mandarin oranges and sugared chopped almonds.
Provided by Katherine J
Categories Salad Dressings
Time 5m
Yield 3/4 Cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- mix all ingredients togther.
Nutrition Facts : Calories 20.1, Fat 1, SaturatedFat 0.1, Cholesterol 0.9, Sodium 39.9, Carbohydrate 2.4, Fiber 0.3, Sugar 1.4, Protein 0.6
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