Light Lobster Soup Recipes

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PERFECT LOBSTER BISQUE



Perfect Lobster Bisque image

This is a decadent lobster bisque that is surprisingly easy to prepare. Your guests will be impressed and feel pampered. I serve this with salad and hot, buttered French bread.

Provided by LAURA_G123

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 40m

Yield 6

Number Of Ingredients 11

3 tablespoons butter
¼ cup chopped fresh mushrooms
2 tablespoons chopped onion
2 tablespoons chopped celery
2 tablespoons chopped carrot
1 (14.5 ounce) can chicken broth
⅛ teaspoon salt
⅛ teaspoon cayenne pepper
1 ½ cups half-and-half
½ cup dry white wine
½ pound cooked lump lobster meat

Steps:

  • Melt the butter in a large saucepan over medium-low heat. Add the mushrooms, onion, celery, and carrot. Cook and stir until tender, about 10 minutes. Stir in the chicken broth, and season with salt and cayenne pepper. Bring to a boil, then simmer for 10 minutes.
  • Pour the vegetable and broth mixture into the container of a blender, and add 1/4 cup of the lobster meat. Cover, and process until smooth. Return to the saucepan, and stir in the half-and-half, white wine, and remaining lobster meat. Cook over low heat, stirring frequently until thickened, about 30 minutes.

Nutrition Facts : Calories 190.9 calories, Carbohydrate 4.7 g, Cholesterol 66.2 mg, Fat 13.1 g, Fiber 0.2 g, Protein 10 g, SaturatedFat 8 g, Sodium 553.6 mg, Sugar 1 g

LOBSTER CHOWDER RECIPE



Lobster Chowder Recipe image

Lobster Chowder takes soup to a whole other level. This delicious chowder can make a perfect light meal, add a salad and a loaf of crusty bread and enjoy.

Provided by Chef Dennis Littley

Categories     Appetiser

Time 1h15m

Number Of Ingredients 11

10 ounces lobster claw and body meat (frozen or canned)
1/2 cup unsalted butter (1 stick)
1/2 cup all purpose flour
2 cups diced potatoes
1 cup diced onions
1 cup diced celery
1 cup diced carrots
2 cups chicken stock (vegetable or seafood stock can be substituted)
2 cups milk
1 teaspoon fresh thyme
sea salt and black pepper to taste

Steps:

  • soak lobster meat in milk while preparing soup until needed.
  • melt butter in a medium saucepan
  • add diced celery, carrots and onion. saute for 3-4 minutes then add flour and stir it all together. Reduce heat to low and allow to cook for about 5 minutes. Do not let this burn or darken!
  • Whisk in stock until fully incorporated
  • remove lobster meat from milk and set aside.
  • Add milk to the soup, mixing well.
  • Add potatoes to soup and continue to simmer for about 30 minutes or until potatoes are softened (20-30 minutes)
  • add fresh thyme
  • sea salt and pepper to taste.
  • add lobster and allow to simmer for 7-10 minutes to build the lobster flavor
  • Serve and enjoy!

Nutrition Facts : Calories 351 kcal, Carbohydrate 28 g, Protein 16 g, Fat 19 g, SaturatedFat 11 g, Cholesterol 111 mg, Sodium 387 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

LOBSTER BISQUE



Lobster Bisque image

If you love lobster bisque, you'll love this lighter, healthier version made with no cream, it's creamy from pureeing the vegetable base.

Provided by Gina

Categories     Dinner     Lunch     Soup

Time 1h5m

Number Of Ingredients 14

4 4 oz lobster tails (thawed if frozen and removed from shell)
2 tbsp butter
1 medium yellow onion (finely chopped)
2 stalks celery (finely chopped)
2 carrots (peeled and finely chopped)
1/2 teaspoon kosher salt and pepper to taste
2 cloves garlic (minced)
2 tbsp tomato paste
2 tbsp all-purpose or gluten-free flour
5 cups seafood or fish stock
1/2 cup dry white wine
1 bay leaf
3 sprigs fresh thyme
chopped chives (for garnish)

Steps:

  • Over medium heat, heat butter in a large pot.
  • Add onion, carrots and celery. Cook for 6 to 7 minutes, or until soft.
  • Add salt and pepper to taste and stir in garlic and tomato paste. Cook for 2 minutes or until tomato paste covers the vegetables.
  • Sprinkle flour on top and cook for 1 minute.
  • Add seafood stock and wine. Stir in with bay leaf and thyme.
  • Reduce heat and let mixture simmer until liquid is reduced and flavors combine.
  • Stir occasionally and let simmer for 30 minutes.
  • Remove bay leaf and thyme then puree in a blender until smooth, in batches as needed.
  • Bring heat back to medium-low. Add the lobster tails. Cook for 3 to 5 minutes or until cooked through.
  • Garnish with chives and serve immediately.

Nutrition Facts : ServingSize 1 cup, plus lobster, Calories 203 kcal, Carbohydrate 17 g, Protein 14 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 65 mg, Sodium 852 mg, Fiber 2.5 g, Sugar 7 g

CREAMY LOBSTER SOUP



Creamy Lobster Soup image

Make and share this Creamy Lobster Soup recipe from Food.com.

Provided by salvador1709

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons butter
1 onion, finely chopped
3 potatoes, peeled and diced
2 cups light cream
2 cups milk
1/4 lb mushroom, diced
1 lb lobster, thawed and diced
1 tablespoon chives, chopped
salt and pepper
1 dash paprika

Steps:

  • Heat butter in saucepan.
  • Add onion, cook 2 minutes.
  • Add potatoes and season well; pour in cream and milk; season again.
  • Bring to a boil and cook 10 minutes over low heat.
  • Add mushrooms and continue cooking 5 minutes.
  • Stir in lobster and simmer 3 to 4 minutes over low heat.
  • Sprinkle with chives and paprika before serving.

Nutrition Facts : Calories 606.3, Fat 34.7, SaturatedFat 21.1, Cholesterol 219.4, Sodium 496.5, Carbohydrate 42.3, Fiber 4.2, Sugar 3.1, Protein 33

LOBSTER SOUP



Lobster Soup image

A recipe Mom has used since I can remember. A special treat at Thanksgiving. Always a hit! For better flavor simmer for hours, adding cream during last hour or so. May also may be made the day before. Do not add cream until ready to reheat to serve.

Provided by Dorothy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 30m

Yield 7

Number Of Ingredients 11

6 tablespoons margarine
6 tablespoons all-purpose flour
1 ½ cups chicken broth
2 ½ cups lobster meat
4 ½ cups milk
1 ½ onions, thinly sliced
1 pinch celery flakes
1 ½ teaspoons chopped fresh parsley
ground black pepper to taste
salt to taste
¾ cup light cream

Steps:

  • Melt butter or margarine in a saucepan. Stir in flour, salt, pepper, and celery flakes; blend well. Very slowly mix in milk and chicken stock. Add cold lobster, onion, parsley. Cook for about 10 minutes over medium heat.
  • Add cream to desired consistency, and reheat. Season to taste.

Nutrition Facts : Calories 306.9 calories, Carbohydrate 16.3 g, Cholesterol 87.2 mg, Fat 18.1 g, Fiber 0.6 g, Protein 19.4 g, SaturatedFat 6.9 g, Sodium 527.5 mg, Sugar 8.6 g

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