Light Herb Pork Loin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HERB-MARINATED PORK TENDERLOINS



Herb-Marinated Pork Tenderloins image

For a healthy main course, try Ina Garten's Herb-Marinated Pork Tenderloins recipe from Barefoot Contessa on Food Network � herbs add great flavor without fat.

Provided by Ina Garten

Categories     main-dish

Time 3h35m

Yield 6 servings

Number Of Ingredients 10

1 lemon, zest grated
3/4 cup freshly squeezed lemon juice (4 to 6 lemons)
Good olive oil
2 tablespoons minced garlic (6 cloves)
1 1/2 tablespoons minced fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons Dijon mustard
Kosher salt
3 pork tenderloins (about 1 pound each)
Freshly ground black pepper

Steps:

  • Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
  • Preheat the oven to 400 degrees F.
  • Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.

Nutrition Facts : Calories 335 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 147 milligrams, Sodium 461 milligrams, Carbohydrate 2 grams, Protein 48 grams, Sugar 0 grams

HERB-RUBBED PORK LOIN



Herb-Rubbed Pork Loin image

A savory herb rub and a mere 15 minutes of prep time turn plain pork roast into an easy, elegant entree. -Robin Schloesser, Chester, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 12 servings.

Number Of Ingredients 6

1 tablespoon olive oil
2 teaspoons each minced fresh marjoram, rosemary, sage and thyme
1 teaspoon salt
1/2 teaspoon pepper
1 boneless whole pork loin roast (4 pounds)
1 cup water

Steps:

  • In a small bowl, combine the oil, herbs, salt and pepper; rub over pork. Place roast on a rack in a large shallow roasting pan. Pour water into pan., Bake, uncovered, at 350° for 1 to 1-1/2 hours or until a thermometer reads 160°. Transfer to a serving platter. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 198 calories, Fat 8g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 240mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

ITALIAN HERB-CRUSTED PORK LOIN



Italian Herb-Crusted Pork Loin image

I like to change things up during the holidays with pork loin recipes that incorporate my favorite herbs and veggies. This showpiece dish really dazzles my family. -Kim Palmer, Kingston, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 9

3 tablespoons olive oil
5 garlic cloves, minced
1 teaspoon salt
1 teaspoon each dried basil, thyme and rosemary, crushed
1/2 teaspoon Italian seasoning
1/2 teaspoon pepper
1 boneless pork loin roast (3 to 4 pounds)
8 medium carrots, halved lengthwise
2 medium onions, quartered

Steps:

  • In a small bowl, mix oil, garlic and seasonings; rub over roast. Arrange carrots and onions on the bottom of a 13x9-in. baking pan. Place roast over vegetables, fat side up. Refrigerate, covered, 1 hour., Preheat oven to 475°. Roast the pork for 20 minutes., Reduce oven setting to 425°. Roast until a thermometer reads 145° and vegetables are tender, 30-40 minutes longer. Remove roast from oven; tent with foil. Let stand 20 minutes before slicing.

Nutrition Facts : Calories 295 calories, Fat 13g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 388mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges

HERB CRUSTED PORK TENDERLOIN



Herb Crusted Pork Tenderloin image

Pork tenderloin rubbed in herbs and baked until juicy & tender!

Provided by Holly Nilsson

Categories     Dinner     Entree     Main Course     Pork

Time 38m

Number Of Ingredients 9

1 pound pork tenderloin
1 tablespoon dijon mustard
2 tablespoons olive oil (divided)
1 teaspoon soy sauce
2 teaspoons fresh rosemary (finely chopped)
2 teaspoons fresh parsley (finely chopped)
1 teaspoon fresh thyme leaves
½ teaspoon kosher salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 400° F. Line a baking sheet with foil.
  • Combine Dijon mustard, 1 tablespoon olive oil, and soy sauce in a small bowl. Brush over the pork.
  • Combine fresh herbs, salt, and pepper in a small bowl. Sprinkle over the pork (or roll the pork in the mixture).
  • Heat 1 tablespoon olive oil in a skillet over medium heat and brown pork, about 2 minutes per side.
  • Place pork on a baking sheet and roast 18-20 minutes or until a thermometer reads an internal temperature of 145° F.
  • Allow to rest for at least 5 minutes before slicing.

Nutrition Facts : Calories 135 kcal, Carbohydrate 1 g, Protein 16 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 49 mg, Sodium 318 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASY HERBED PORK TENDERLOIN



Easy Herbed Pork Tenderloin image

Pork tenderloin is a naturally lean white meat whose versatility (and quick cooking time) we love. It's also a great source of absorbable iron and B vitamins. Look for organic pork or pork raised without antibiotics for the cleanest cuts. Fresh herbs provide simple seasoning; opt for buying poultry blend herbs, which will provide a mix of rosemary and thyme in one package (instead of buying two separate packages). This recipe makes a double serving of pork; you'll use half of it the next day to top a lunch salad. We suggest buying poultry blend herbs, which will provide a mix of rosemary and thyme in 1 package (instead of buying 2 separate packages). Be sure to reserve half of the pork for the next day's lunch. This recipe goes with: Winter Salad with Easy Herbed Pork Tenderloin

Provided by Carolyn Williams, RD, PhD

Time 50m

Yield Serves 2 (serving size: 3 oz. pork)

Number Of Ingredients 8

1 tablespoon olive oil
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
1 teaspoon minced garlic
8 ounces pork tenderloin, trimmed
1/8 teaspoon salt
1/8 teaspoon black pepper
Cooking spray

Steps:

  • Preheat grill to medium-high.
  • Combine first 4 ingredients in a ziplock plastic bag. Add pork, turning to coat. Refrigerate 30 minutes. Remove pork from bag; discard marinade. Sprinkle pork with salt and pepper. Place pork on grill grates coated with cooking spray; grill 16 minutes or until desired degree of doneness, turning occasionally. Remove pork from grill; let stand 5 minutes. Thinly slice. (Refrigerate half of pork for Day 2 Lunch.)

Nutrition Facts : Calories 197, Carbohydrate 1 g, Cholesterol 74 mg, Fat 10.3 g, Fiber 0.0 g, Protein 24 g, SaturatedFat 1.8 g, Sodium 209 mg, Sugar 0 g

LIGHT HERB PORK LOIN



Light Herb Pork Loin image

This is a light, flavorful way to prepare a pork loin.

Provided by Kim Williams

Categories     Meat and Poultry Recipes     Pork

Time 12h20m

Yield 6

Number Of Ingredients 14

½ cup white wine
½ cup fresh lime juice
½ cup water
¼ cup olive oil
1 tablespoon chopped fresh thyme, or to taste
1 tablespoon chopped fresh cilantro, or to taste
1 tablespoon coarsely ground black pepper
1 teaspoon dried marjoram
1 teaspoon dried dill
1 (2 pound) boneless pork loin roast
2 cups chicken broth
4 potatoes, cut into large chunks
4 carrots, cut into chunks
1 onion, cut into chunks

Steps:

  • Stir white wine, lime juice, water, olive oil, thyme, cilantro, black pepper, marjoram, and dill together in a bowl; pour into a large sealable plastic bag; add pork loin, squeeze air from the bag, and seal bag. Assure pork loin is completely covered in marinade and put bag in a bowl.
  • Marinate pork in refrigerator, 8 hours to overnight.
  • Heat a skillet over medium-high heat.
  • Remove pork loin from marinade, shake to remove excess liquid but allow any herbs sticking to meat to remain.
  • Sear pork loin in hot skillet until browned completely, 2 to 3 minutes per side; transfer to the crock of a slow cooker.
  • Pour chicken broth over the pork loin. Arrange potatoes, carrots, and onion around the meat in the slow cooker crock.
  • Cook on High until the meat is tender, at least 4 hours.

Nutrition Facts : Calories 437.8 calories, Carbohydrate 36.5 g, Cholesterol 72.5 mg, Fat 17.7 g, Fiber 5.6 g, Protein 30 g, SaturatedFat 4.4 g, Sodium 411.4 mg, Sugar 5.9 g

LIGHT HERB PORK LOIN



LIGHT HERB PORK LOIN image

Categories     Dill     Pork     Potato     Thyme

Number Of Ingredients 14

1/2 cup white wine
1/2 cup fresh lime juice
1/2 cup water
1/4 cup olive oil
1 tablespoon (or to taste) fresh thyme, chopped
1 tablespoon (or to taste) cilantro, chopped
1 tablespoon black pepper, coarsely ground
1 teaspoon dried marjoram
1 teaspoon dried dill
1 (2 pound) boneless pork loin roast
2 cups chicken broth
4 potatoes, cut into large chunks
4 carrots, cut into chunks
1 onion, cut into chunks

Steps:

  • Stir white wine, lime juice, water, olive oil, thyme, cilantro, black pepper, marjoram, and dill together in a bowl. Pour into a large sealable plastic bag. Add pork loin, squeeze air from the bag, and seal bag.
  • Assure pork loin is completely covered in marinade and put bag in a bowl. Marinate in refrigerator, 8 hours to overnight.
  • Heat a skillet over medium-high heat.
  • Remove pork loin from marinade, shake to remove excess liquid but allow any herbs sticking to meat to remain.
  • Sear pork loin in hot skillet until browned completely, 2 to 3 minutes per side, Transfer to the crock of a slow cooker.
  • Pour chicken broth over the pork loin. Arrange potatoes, carrots, and onion around the meat in the slow cooker crock.
  • Cook on High until the meat is tender, at least 4 hours.

More about "light herb pork loin recipes"

30-MINUTE GARLIC & HERB PORK TENDERLOIN RECIPE ...
30-minute-garlic-herb-pork-tenderloin image
2019-02-25 Rub all over the pork, pressing the mixture into the meat so it adheres well. Heat a large cast-iron skillet on medium-high heat with the oil and …
From foodiecrush.com
Estimated Reading Time 7 mins
  • Trim any extra fat from the pork tenderloin. In a small bowl mix together the herbs, garlic, and salt and pepper. Rub all over the pork, pressing the mixture into the meat so it adheres well.
  • Heat a large cast-iron skillet on medium-high heat with the oil and place the pork tenderloin in the pan. Cook for 10 minutes, turning every 3 minutes on each side until lightly browned.
  • Transfer the pork to the oven and cook for 10 minutes. Add the lemon slices to the skillet with the pork and cook for 10 more minutes or until cooked through and the internal temperature of the pork is 145°F.


EASY HERB-CRUSTED PORK TENDERLOIN | AMY MYERS MD
easy-herb-crusted-pork-tenderloin-amy-myers-md image
2021-06-25 Herb-crusted Pork Tenderloin can be an easy dinner you prepare in just one pan — don’t forge the side of oven roasted roasted carrots! Using a …
From amymyersmd.com
5/5 (1)
Estimated Reading Time 7 mins
  • Preheat oven to 425° F. Pat the pork tenderloin dry with a paper towel, and place it in the middle of an 8x11-inch roasting pan.
  • In a small bowl, combine all the tenderloin ingredients from the thyme through the black pepper, and mix into a paste. Use the back of a spoon to spread the seasoning paste over the top and sides of the pork tenderloin.
  • In a large bowl, combine the chopped carrots, olive oil, salt, and garlic powder, and mix well. Arrange the carrots around the pork tenderloin.
  • Bake at 425° F for 25-35 minutes, or until the pork is cooked to 145° F - 160° F. Use a meat thermometer to test the temperature in the thickest part of the tenderloin.


GARLIC HERB BUTTER BAKED PORK LOIN AND ... - SWEET CS DESIGNS
garlic-herb-butter-baked-pork-loin-and-sweet-cs-designs image
2021-02-28 Heat 2 tbsp butter in a large heavy pan. Brown pork loin on all sides, about 2 minutes per side. When pork loin has browned, add to roasting pan or …
From sweetcsdesigns.com
4.5/5 (95)
Category Pork
Cuisine American
Total Time 35 mins


BEST BAKED PORK TENDERLOIN WITH GARLIC HERB BUTTER (+VIDEO!)
best-baked-pork-tenderloin-with-garlic-herb-butter-video image
This Baked Pork Tenderloin recipe is melt-in-your-mouth-tender and dripping with buttery garlic herb flavor. It is company pleasing and holiday worthy but family …
From carlsbadcravings.com
  • Preheat oven to 400 degrees F. Lay two long pieces of foil on a baking sheet – these will be used to fold up each tenderloin separately.
  • In a gallon-size freezer bag, mix salt with warm water until dissolved. Whisk in apple cider vinegar, brown sugar and ice, followed by pork. Brine for exactly 20 minutes then remove pork from brine, RINSE and and pat very dry. The pork becomes mealy if left in the brine any longer.
  • Whisk together all of the Spice Mix ingredients (not the "Add Later Herbs") in a small bowl. Evenly rub pork all over with spice mix.
  • Heat 2 tablespoons vegetable oil in a large skillet over medium high heat. When oil is very hot and just smoking, add pork tenderloins, you may need to work in batches. Sear each side of pork until golden, then transfer to foil.


HERB BUTTER BONELESS PORK LOIN ROAST RECIPE - DINNER, THEN ...
herb-butter-boneless-pork-loin-roast-recipe-dinner-then image
2019-12-28 Preheat oven to 375 degrees. Place the pork loin in a baking dish. Mix the butter with the Kosher salt, black pepper, rosemary, thyme, parsley, and …
From dinnerthendessert.com
  • Mix the butter with the Kosher salt, black pepper, rosemary, thyme, parsley, and garlic in a small bowl.


GRILLED PORK TENDERLOIN WITH EASY HERB SAUCE - ISABEL EATS
grilled-pork-tenderloin-with-easy-herb-sauce-isabel-eats image
2019-10-16 To say goodbye and farewell to the sunny 80 and 90 degree weather, I’m making one of my favorite easy and healthy recipes – grilled pork …
From isabeleats.com
  • Pat the pork tenderloins dry with paper towels. Using a sharp knife, trim the tenderloins of their connective tissue (also called silver skin) by sliding the tip of the knife under the skin and slicing it away from the meat.
  • Add all ingredients to a small bowl and stir together to combine. Drizzle on grilled pork tenderloin slices.


GARLIC AND HERB CRUSTED PORK LOIN ROAST RECIPE
garlic-and-herb-crusted-pork-loin-roast image
2021-07-07 Gather the ingredients. The Spruce. Line a large baking pan or roasting pan with foil and place a rack in the pan. Place the roast on the rack …
From thespruceeats.com
Estimated Reading Time 3 mins


HERB ROASTED PORK TENDERLOIN - THE SLOW ROASTED ITALIAN
herb-roasted-pork-tenderloin-the-slow-roasted-italian image
2018-10-28 Place the tenderloin in the skillet and brown on each side, approximately 2-3 minutes per side. Set aside and let cool for 5 minutes. In a …
From theslowroasteditalian.com
Estimated Reading Time 5 mins


PORK LOIN RECIPES | COOKING LIGHT
pork-loin-recipes-cooking-light image
2013-10-29 Credit: Photo: Romulo Yanes. View Recipe: Roast Stuffed Pork Loin with Port Sauce. Use the gorgeous flavors of dried cherries, pungent herbs, and rich port wine to keep servings small but satisfying. Depending on the intensity …
From cookinglight.com


ROASTED PORK LOIN WITH ORANGE-HERB SAUCE RECIPE ...
Step 1. In a large bowl, combine 2 tablespoons of the oil with the garlic. Add the pork, turn to coat and let stand for 1 hour. Advertisement. Step 2. Set a rack in the upper third of the oven and ...
From foodandwine.com
  • In a large bowl, combine 2 tablespoons of the oil with the garlic. Add the pork, turn to coat and let stand for 1 hour.
  • Set a rack in the upper third of the oven and preheat the oven to 400°. In a medium ovenproof skillet, heat the remaining oil. Season the pork with salt and pepper and add to the skillet, fat side down. Cook over moderately high heat until richly browned, 4 minutes. Brown the pork on the remaining sides, then turn it fat side up. Add the orange juice, stock, wine, peppercorns and herb sprigs and bring to a boil.
  • Transfer the skillet to the upper shelf of the oven and roast the pork for about 35 minutes, until an instant-read thermometer inserted in the center registers 145°. Transfer the pork to a carving board.
  • Strain the cooking liquid into a saucepan and boil until reduced to 1/2 cup, 15 minutes. Season the sauce with salt and pepper and stir in the chopped parsley. Carve the pork and serve with the orange sauce.


PORK LOIN WITH HERB CRUST RECIPES
HERB-CRUSTED PORK LOIN - EASY RECIPES, TV SHOWS. 2015-09-04 · Remove the pork to a sheet tray, fat side up. 4) Meanwhile, make the herb crust, in a food processor, combine the onions, garlic, ginger, coriander, and lime zest. 5) In the same saute pan in which the pork was browned, add the olive oil and the onion mixture and cook until softened. Stir in the bread …
From tfrecipes.com


PORK LOIN RECIPES | ALLRECIPES
15. Herb Salted Pork Loin with Dried Fruit & Pistachio Stuffing. Herb Salted Pork Loin with Dried Fruit & Pistachio Stuffing. Rating: Unrated. 2. Stuffed Pork Roast with Herb Seasoned Artichoke & Mushroom Stuffing. Stuffed Pork Roast with Herb Seasoned Artichoke & Mushroom Stuffing. Rating: Unrated. 9.
From allrecipes.com


LIGHT HERB PORK LOIN RECIPES
Light Herb Pork Loin Recipes HERB-RUBBED PORK LOIN. A savory herb rub and a mere 15 minutes of prep time turn plain pork roast into an easy, elegant entree. -Robin Schloesser, Chester, New Jersey . Provided by Taste of Home. Categories Dinner. Time 1h15m. Yield 12 servings. Number Of Ingredients 6. Ingredients; 1 tablespoon olive oil: 2 teaspoons each …
From tfrecipes.com


LIGHT HERB PORK LOIN | RECIPE | PORK LOIN RECIPES, PORK ...
Sep 29, 2018 - This is a light, flavorful way to prepare a pork loin, carrots, potato, and onion in a slow cooker after an overnight marination for the meat. Sep 29, 2018 - This is a light, flavorful way to prepare a pork loin, carrots, potato, and onion in a slow cooker after an overnight marination for the meat. Pinterest . Today. Explore. When autocomplete results are available …
From pinterest.com


LIGHT HERB PORK LOIN RECIPES - FOOD CAKE
2019-09-17 Light Herb Pork Loin recipes – A delicious Recipes is actually required by everyone, just because a delicious Recipes may be the beginning of your happy family. Hence for you personally housewives, create tasty, delicious and healthy and balanced dishes. If you’re after a Recipes or menu for Light Herb Pork Loin, you’ve determined it, listed below are available …
From foodcake.net


LIGHT HERB PORK LOIN RECIPE
Light herb pork loin recipe. Learn how to cook great Light herb pork loin . Crecipe.com deliver fine selection of quality Light herb pork loin recipes equipped with ratings, reviews and mixing tips. Get one of our Light herb pork loin recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Chicken and Mushroom Risotto Crecipe.com Do you …
From crecipe.com


STUPID-EASY RECIPE FOR GARLIC & HERB ROASTED PORK LOIN (#1 ...
2021-09-12 Position the pork loin on the center of the roasting rack. Roast the pork loin on middle rack of oven until the meat reaches an internal temperature of 138-142°F, 75-90 minutes. Check to see that pork loin is done. Remove from oven or add time as needed. Allow the pork loin to rest on the rack for 10-15 minutes. While it rests, it should reach ...
From food.amerikanki.com


LIGHT HERB PORK LOIN RECIPE - SOOPERCOOKING.COM
2021-02-24 Remove pork loin from marinade, shake to remove excess liquid but allow any herbs sticking to meat to remain. Step 5 Sear pork loin in hot skillet until browned completely, 2 to 3 minutes per side; transfer to the crock of a slow cooker. Step 6 Pour chicken broth over the pork loin. Arrange potatoes, carrots, and onion around the meat in the ...
From soopercooking.com


LIGHT HERB PORK LOIN RECIPE - HEALTHY MEAL PREP
2020-11-09 Remove pork loin from marinade, shake to remove excess liquid but allow any herbs sticking to meat to remain. Sear pork loin in hot skillet until browned completely, 2 to 3 minutes per side; transfer to the crock of a slow cooker. Pour chicken broth over the pork loin. Arrange potatoes, carrots, and onion around the meat in the slow cooker crock.
From mealpreprs.com


LIGHT HERB PORK LOIN - PORK
Light Herb Pork Loin. This is a light, flavorful way to prepare a pork loin. 438 calories; protein 30g; carbohydrates 36.5g; fat 17.7g; cholesterol 72.5mg; sodium 411.4mg. prep:10 mins . cook:4 hrs 10 mins. additional:8 hrs. total:12 hrs 20 mins. Servings:6. Yield:6 servings. Ingredients. ½ cup white wine; ½ cup fresh lime juice; ½ cup water; ¼ cup olive oil; 1 tablespoon chopped …
From worldrecipes.org


Related Search