Light Crock Pot Taco Stuffed Peppers Recipes

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CROCK POT STUFFED PEPPERS RECIPE



Crock Pot Stuffed Peppers Recipe image

These crock pot stuffed peppers are made with 5 simple ingredients and filled with delicious taco flavors. Easy to prep ahead (you can even freeze them), and cook in the slow cooker for a convenient and hands off dinner.

Provided by Denise Bustard

Categories     Dinner

Time 4h30m

Number Of Ingredients 10

2 cups basmati or brown rice ((cooked; roughly 3/4 cups uncooked))
6 bell peppers
1 lb lean ground turkey
3 tablespoons taco seasoning
2 cups cheese ((shredded; mozzarella or cheddar work))
sour cream or greek yogurt
fresh tomatoes or salsa
avocado slices
fresh green onions or cilantro
tortilla chips

Steps:

  • Cook rice according to package directions; set aside to cool.
  • Cut tops off bell peppers so that you have a 1.5-2 inch hole in the tops.
  • Using a toothpick, poke 3-4 holes towards the bottom of the bell peppers.
  • In a large bowl, stir together the cooled rice, ground turkey, taco seasoning and 1 1/4 cups of cheese.
  • Spoon filling into the bell peppers. Press it right in using a spoon.
  • Arrange filled bell peppers in a 6 quart slow cooker; sprinkle with remaining cheese.
  • Cook on low for 4-5 hours, or until cooked through. You can check using an instant read thermometer that the filling has reached 165°F in the middle.

Nutrition Facts : ServingSize 1 stuffed pepper, Calories 386 kcal, Carbohydrate 32 g, Protein 30 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 94 mg, Sodium 525 mg, Fiber 6 g, Sugar 6 g

SLOW COOKER BEEF TACO STUFFED PEPPERS



Slow Cooker Beef Taco Stuffed Peppers image

Provided by A Little Claireification

Categories     Main Course

Number Of Ingredients 13

4 medium bell peppers (we prefer red)
½ cup diced onion
3/4 lb. lean ground beef (can substitute ground turkey)
1 tsp cumin powder
1 tsp garlic powder
1 can diced tomatoes (such as Rotel)
2 cups cooked brown or white rice (can make minute rice while beef cooks)
½ cup beef broth (can substitute vegetable broth)
salt and pepper to taste
1/4 cup water
1 egg (beaten)
1 cup shredded cheddar or Mexican blend cheese (divided)
2 tbsp fresh cilantro (chopped (for garnish - optional))

Steps:

  • Heat a large skillet over medium heat.
  • Chop the tops off of the peppers (about 1 inch from the top) and set the peppers aside.
  • Dice the red part of 2 of the pepper tops, discarding the other 2 tops, and set aside.
  • Add the ground beef to the skillet, adding the onions and diced peppers after about 4 minutes.
  • Cook the minute rice according to package directions while the beef browns.
  • Once the beef is browned, add the cumin, garlic powder, diced tomatoes and beef broth and allow to simmer for a couple of minutes then remove from the heat.
  • In the meanwhile, remove the seeds from the red peppers.
  • Transfer the beef mixture to a large mixing bowl and stir in the cooked rice, the beaten egg and ½ cup shredded cheese.
  • Turn the slow cooker on HIGH (or LOW if preferred - see below)and add 1/4 cup water.
  • Using a spoon, stuff the peppers with the beef mixture and place them upright into the slow cooker.
  • Cover and cook on HIGH for 3 hours or LOW for 5-6 hours.
  • Just before serving, carefully remove the cover and top each pepper with the remaining shredded cheese.
  • Cover for 2-3 minutes until melted.
  • Garnish with fresh cilantro if desired.
  • Serve warm with side dishes of choice.

LIGHT CROCK POT TACO STUFFED PEPPERS



Light Crock Pot Taco Stuffed Peppers image

Light Crock Pot Taco Stuffed Peppers are an amazingly simple stuffed pepper recipe made in your slow cooker for a healthy dinner idea.

Provided by Danielle | Krafted Koch

Categories     Main Dishes

Time 4h10m

Number Of Ingredients 11

4 bell peppers
1/2 lb. lean ground beef, 93%-97%
1 c. brown rice, cooked
2/3 c. corn
1 1/2 c. salsa
1 c. non-fat plain Greek yogurt
1 c. zuchini, shredded
1 bunch green onions, diced
1 packet taco seasoning
1 avocado, chopped
2/3 c. queso fresco, crumbled

Steps:

  • In a medium bowl combine ground beef, rice, corn, salsa, Greek yogurt, zucchini, green onion and taco seasoning until well mixed.
  • Slice off the top of each pepper and set aside. Scoop out the seeds and fill with beef mixture.
  • Spray your Crock Pot with non-stick spray and set your stuffed peppers inside. Top each pepper with the tops of the peppers. Cook the peppers on high for 4 hours or low for 8 hours.
  • Serve topped with avocado and queso fresco.

Nutrition Facts : Calories 476 calories, Carbohydrate 44 grams carbohydrates, Cholesterol 67 milligrams cholesterol, Fat 21 grams fat, Fiber 10 grams fiber, Protein 32 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 4 Servings, Sodium 1453 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

SLOW COOKER STUFFED PEPPERS



Slow Cooker Stuffed Peppers image

These are slow-cooked stuffed peppers. Red or yellow bell peppers can be used instead of green. Italian diced tomatoes can be used in place of fire-roasted if desired.

Provided by Cooper4

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 6h25m

Yield 6

Number Of Ingredients 8

1 pound lean ground beef
1 (14.5 ounce) can fire-roasted diced tomatoes
1 cup cooked rice
2 tablespoons ketchup
1 teaspoon Worcestershire sauce
1 teaspoon ground black pepper
6 green bell peppers, tops and seeds removed (reserve tops)
⅓ cup water

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Mix ground beef, tomatoes, rice, ketchup, Worcestershire sauce, and black pepper together in a bowl. Stuff each green bell pepper with ground beef mixture.
  • Arrange stuffed bell peppers in the crock of a slow cooker; place the reserved tops back onto each bell pepper. Pour water around the base of each stuffed bell pepper.
  • Cook on Low for 6 to 8 hours.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 18.5 g, Cholesterol 45.6 mg, Fat 10.7 g, Fiber 2.8 g, Protein 15.6 g, SaturatedFat 4.2 g, Sodium 295 mg, Sugar 5.8 g

SLOW-COOKER STUFFED PEPPERS



Slow-Cooker Stuffed Peppers image

There's a whole lot to love about stuffed peppers. They're hearty, made with inexpensive ingredients and they taste great-even to veggie skeptics. And now, they're slow-cooker friendly! Spend 20 minutes prepping and you can walk away for the rest of the day, as this slow-cooker stuffed pepper recipe cooks for around five hours.

Provided by Cindy Rahe

Categories     Entree

Time 5h15m

Yield 6

Number Of Ingredients 9

6 large bell peppers
1 lb ground beef (at least 80% lean)
1 cup finely chopped onions
1 teaspoon salt
1 teaspoon black pepper
6 cloves garlic, finely chopped
1 1/2 cups cooked white rice
1 can (15 oz) Muir Glen™ organic tomato sauce
2 cups shredded cheddar cheese (8 oz)

Steps:

  • Spray 6-quart oval slow cooker with cooking spray. Trim tops off bell peppers; remove ribs and seeds. Set aside.
  • In 12-inch nonstick skillet over medium-high heat, cook beef, onions, salt and pepper 8 to 10 minutes, stirring frequently, until beef is cooked through and onion softens. Add garlic; cook 15 seconds. Drain.
  • Stir rice and 1/2 cup of the tomato sauce into beef mixture in skillet; mix to combine. Stir in 1 cup of the cheese. Stuff peppers with beef mixture; arrange in slow cooker. Pour remaining tomato sauce over peppers.
  • Cover; cook on Low heat setting 4 1/2 to 5 1/2 hours or until peppers are soft. Top peppers with remaining 1 cup cheese. Cover; cook 3 to 8 minutes longer or until cheese is melted. Use slotted spoon to lift peppers from slow cooker.

Nutrition Facts : Calories 430, Carbohydrate 33 g, Cholesterol 85 mg, Fat 1, Fiber 5 g, Protein 26 g, SaturatedFat 10 g, ServingSize 1 Pepper, Sodium 1140 mg, Sugar 11 g, TransFat 1/2 g

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