Light Chicken Salad Recipes
BASIC CHICKEN SALAD
This basic chicken salad is a family favorite. I like to use baked thighs or breasts that have been sprinkled with basil or rosemary.
Provided by Jackie M.
Categories Salad
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place almonds in a frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily.
- In a medium bowl, mix together mayonnaise, lemon juice, and pepper. Toss with chicken, almonds, and celery.
Nutrition Facts : Calories 778.7 calories, Carbohydrate 8.4 g, Cholesterol 125.9 mg, Fat 63.1 g, Fiber 2.9 g, Protein 44.3 g, SaturatedFat 9 g, Sodium 403 mg, Sugar 2.2 g
LIGHT ASIAN CABBAGE-CHICKEN SALAD
Here's to summer eating and that favorite crunchy chicken salad with the ramen noodles! It's no wonder just about everybody loves it.
Provided by Pillsbury Kitchens
Categories Entree
Yield 5
Number Of Ingredients 11
Steps:
- In small bowl, combine all dressing ingredients; mix well.
- In large bowl, combine cabbage, chicken and onion; toss to mix. Crumble ramen noodles; discard seasoning packet or reserve for a later use. Add noodles, almonds and sesame seed to cabbage mixture. Add dressing; toss to coat.
Nutrition Facts : Calories 290, Carbohydrate 27 g, Cholesterol 35 mg, Fat 2, Fiber 3 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 2/3 Cups, Sodium 370 mg, Sugar 14 g
EASY HOMEMADE CHICKEN SALAD
I copied this down once while sitting in the waiting room for a doctor's appointment. (Goodness knows there's always time enough for copying recipes!) I think it came from "Child" magazine. I estimated number of servings.
Provided by MSnow
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In medium mixing bowl combine first three ingredients.
- Stir in the lemon juice and pepper.
- Combine the mayo, pickle relish and prepared mustard.
- Add this sauce to chicken and gently stir in the eggs.
- Cover and chill until ready to serve.
CLASSIC CHICKEN SALAD
A classic chicken salad recipe is always a favorite at a picnic, a barbecue, or an office potluck! Just a few ingredients can be transformed into a cold, creamy salad or filling for a homemade chicken salad sandwich or wrap!
Provided by Holly Nilsson
Categories Salad
Time 15m
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl and mix well.
- Season with salt and pepper to taste.
- Serve as a sandwich or over salad.
Nutrition Facts : Calories 206 kcal, Carbohydrate 1 g, Protein 15 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 48 mg, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
EASY CHICKEN SALAD SANDWICH
While I normally like using all fresh ingredients, sometimes it's just not feasible. I like to keep comfort foods simple and this is no exception.
Provided by hannahs dad
Categories Lunch/Snacks
Time 40m
Yield 4 sandwiches, 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Drain chicken very well and empty into mixing bowl.
- Add remaining ingredients and mix well with a fork shredding chicken as you do so.
- Place in fridge to chill and let flavors disperse, think 30-60 minutes. Spread on your favorite bread with some romaine lettuce and enjoy!
Nutrition Facts : Calories 342.9, Fat 20.3, SaturatedFat 4.8, Cholesterol 94.2, Sodium 277.6, Carbohydrate 9.6, Fiber 1.3, Sugar 3.5, Protein 29.7
EASY CHICKEN SALAD
EXTREMELY easy chicken salad! This recipe is great as a sandwich filling or spread on top of tostada shells with some hot sauce. Enjoy!
Provided by Lisa
Categories Salad
Yield 5
Number Of Ingredients 7
Steps:
- Combine the chicken, vegetables, corn, scallions, mayonnaise, mustard, salt and pepper. Mix well. Ready to serve!
Nutrition Facts : Calories 416.5 calories, Carbohydrate 19.4 g, Cholesterol 96.1 mg, Fat 21.8 g, Fiber 5.4 g, Protein 36.7 g, SaturatedFat 3.7 g, Sodium 573.2 mg, Sugar 2.8 g
LIGHTER CHICKEN SALAD
Try our creamy, not-too-heavy rendition of an American lunch standby.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 10
Steps:
- Bring 1 inch salted water to a boil in a large skillet with a tight-fitting lid. Add chicken, cover, and reduce heat to medium-low. Simmer 5 minutes. Off heat, let chicken (still covered) steam until cooked through, 12 to 14 minutes. Remove from skillet; when cool enough, cut into chunks or shred with 2 forks.
- In a medium bowl, stir together mayonnaise, buttermilk, mustard, lemon juice, and hot sauce. Stir in chicken, celery, onion, and parsley; season with salt and pepper. Serve on bread or over greens.
Nutrition Facts : Calories 192 g, Fat 5 g, Protein 31 g
20 CHINESE SALADS YOU'LL LOVE
You can't go wrong with these Chinese salad recipes when you want something light! From chickpea to cucumber to noodle, these traditional salad creations are sure to delight.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Chinese salad in 30 minutes or less!
Nutrition Facts :
More about "light chicken salad recipes"
EASY CHICKEN SALAD RECIPE | HEALTHY AND KETO FRIENDLY!
From joyfulhealthyeats.com
4.6/5 (18)Calories 168 per servingCategory Lunch
- In a small bowl add yogurt, mayo, mustard, sage, smoked paprika, garlic powder, lemon juice, salt, and pepper. Whisk together.
15 LIGHT AND HEALTHY SALAD RECIPES - SKINNYTASTE
From skinnytaste.com
Reviews 21Estimated Reading Time 2 mins
HEALTHY CHICKEN SALAD RECIPES | COOKING LIGHT
From cookinglight.com
LIGHT CHICKEN SALAD - SKINNY SOUTHERN RECIPES
From skinnysouthernrecipes.com
5/5 (1)Total Time 10 minsCategory SaladCalories 128 per serving
- Process cottage cheese, mayonnaise, lemon juice, and honey in a food processor until smooth.
- If you desire a more chopped up texture, place half of chicken salad in processor and pulse a few times to grind it up and then mix back into the other half.
CHICKEN SALAD RECIPE - EASY-TO-MAKE LUNCH W/ NUTS & DRIED ...
From showmetheyummy.com
Cuisine AmericanTotal Time 15 minsCategory Lunch-SandwichesCalories 310 per serving
LIGHT AND HEALTHY CHICKEN SALAD RECIPE - A LATTE FOOD
From alattefood.com
Reviews 10Estimated Reading Time 3 mins
- In a small bowl, mix together Greek yogurt (or mayo) and spicy brown mustard with all seasonings.
LIGHT AND HEALTHY CHICKEN SALAD - JULIE'S EATS & TREATS
From julieseatsandtreats.com
5/5 (3)Total Time 10 minsCategory Main Course, SaladCalories 194 per serving
- In a small bowl, mix together Greek yogurt (or mayo) and spicy brown mustard with all seasonings.
TOP 14 CHICKEN SALAD RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Basic Chicken Salad. The basic chicken salad recipe uses mayo as the dressing base. Celery and purple onion give it a nice crunch, while lemon juice, sweet pepper relish, and Cajun seasoning ensure it has tons of flavor.
- Southern-Style Chicken Salad. This classic Southern-style chicken salad has a mayo and dill pickle relish dressing that makes it super creamy. Chopped hard-cooked eggs make it very hearty and filling.
- Tarragon Chicken Salad. Fresh tarragon makes this creamy chicken salad recipe a tasty option. The chicken is shredded, then mixed with a homemade dressing of mayonnaise and yogurt.
- Chicken Salad With Herb Mayonnaise. This herby chicken salad uses roasted chicken breasts, but rotisserie chicken works well, too. Parsley, dill, chives, oregano, and lemon juice give the salad a lively flavor.
- Chicken Salad With Apples and Cranberries. Chopped walnuts or pecans and chunks of apples and cranberries add crunch and texture to this savory-sweet chicken salad.
- Chicken and Rice Salad. This lovely chicken and rice salad is an excellent picnic dish because it's a whole meal in itself. Cooked rice and chicken, mayo, veggies, and olives provide lots of flavors and a rich texture.
- Chicken Salad With Curry. Curry chicken salad is wonderful in pita pockets with a simple salad on the side. It also makes a great meal when mixed with cooked cubed potatoes.
- Mediterranean Chicken Salad. This Mediterranean chicken salad recipe starts with marinated grilled chicken breasts that are sliced and served atop a bed of spinach or greens with tomatoes, red onions, olive, and feta cheese, and served with toasted pita.
- Chicken Salad With Walnuts and Grapes. Grapes, walnuts, and chicken come together in a creamy mayo-sour cream dressing. Toss this tasty salad in 20 minutes and serve it on bread, lettuce leaves, or with mixed greens with slices of avocado.
- Cajun Chicken Salad With Pecans. For a really flavorful hero sandwich, try this Cajun chicken salad with pecans. Celery, green onions, chopped pecans, fresh parsley, and some Cajun seasoning are mixed with a creamy and spicy mayo-Tabasco-cayenne dressing.
5 INGREDIENTS: LIGHTENED UP CHICKEN SALAD | FOOD …
From foodnetwork.com
Estimated Reading Time 4 mins
EASY HOMEMADE CHICKEN SALAD RECIPE (FOR SANDWICHES, WRAPS ...
From tasteofhome.com
Estimated Reading Time 5 mins
RECIPE MAKEOVER: HEALTHY CHICKEN SALAD | COOKING LIGHT
From cookinglight.com
Estimated Reading Time 1 min
OLD-FASHIONED CHICKEN SALAD RECIPE -A QUICK & EASY RECIPE
From makeyourmeals.com
Servings 8Calories 169 per servingEstimated Reading Time 4 mins
HEALTHY CHICKEN SALAD RECIPES | EATINGWELL
From eatingwell.com
CHICKEN SALAD WITH ROTISSERIE CHICKEN - SALADPROGUIDE.COM
From saladproguide.com
EASY CHICKEN SALAD RECIPES - OLIVEMAGAZINE
From olivemagazine.com
WHAT TO SERVE WITH CHICKEN SALAD - 20 RECIPE IDEAS! - PIP ...
From pipandebby.com
CHICKEN SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY CHICKEN SALAD RECIPE FOR WEIGHT LOSS || চিকেন সালাদ ...
From youtube.com
13 EASY CHICKEN SALAD RECIPES | BEST CHICKEN SALAD RECIPE ...
From foodnetwork.com
INGLES CHICKEN SALAD RECIPE - DELICIOUS RECIPE AND FITNESS ...
From fithull.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #salads #poultry #easy #summer #chicken #dietary #seasonal #meat #chicken-breasts #brunch #presentation #served-cold #3-steps-or-less
You'll also love