Light Butterscotch Pineapple Mousse Recipes

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LIGHT BUTTERSCOTCH PINEAPPLE MOUSSE



Light Butterscotch Pineapple Mousse image

Make and share this Light Butterscotch Pineapple Mousse recipe from Food.com.

Provided by _Pixie_

Categories     Dessert

Time 10m

Yield 5 serving(s)

Number Of Ingredients 4

1 (19 ounce) can crushed pineapple with juice (no sugar added type)
1 (30 g) package sugar-free instant butterscotch pudding mix
2 cups Cool Whip Free (or Ultra Low Fat Cool Whip)
1 cup sliced strawberry (to garnish) (optional)

Steps:

  • Mix the crushed pineapple with juice and the butterscotch pudding mix until well combined.
  • Fold in the cool whip until well blended.
  • Spoon into dessert dishes (if desired garnish the top with sliced strawberries that have been sweetened with Splenda) and refrigerate until ready to serve.

Nutrition Facts : Calories 64.6, Fat 0.1, Sodium 1.1, Carbohydrate 16.9, Fiber 0.9, Sugar 15.6, Protein 0.5

LIGHT PINEAPPLE MOUSSE



Light Pineapple Mousse image

A friend gave me this recipe. It was based on a Weight Watchers recipe. It's a sweet dessert that the whole family loved This recipe is not lactose free but can be made gluten free if you use GF ingredients

Provided by Jubes

Categories     Dessert

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 6

200 g canned pineapple chunks, canned in natural juice
1/2 cup reserved pineapple juice, from the canned pineapple
1/2 cup water
1 (11 g) packet sugar-free pineapple jelly crystals (jello crystals)
1/2 cup evaporated low-fat milk
1/2 cup light cream cheese

Steps:

  • Refrigerate the evaporated milk to make it as cold as possible.
  • Combine the juice, water and jelly crystals. Microwave for one minute, stir and leave to cool.
  • Pour the evaporated milk into a small mixing bowl and beat until very thick. Add the cream cheese and continu beating.
  • Gradually add the jelly and continue to beat until the mixture is very thick.
  • Fold in the pineapple pieces.
  • Place the mousse into 4 individual serving dishes and refrigerate for about an 1 1/2 or until set.

Nutrition Facts : Calories 109.9, Fat 6.5, SaturatedFat 3.6, Cholesterol 21, Sodium 120.6, Carbohydrate 11.4, Fiber 0.5, Sugar 7.8, Protein 3.4

BUTTERSCOTCH MOUSSE



Butterscotch Mousse image

This recipe comes from the Physicians Committee for Responsible Medicine in Washington, D.C. I haven't tried it yet, but it sounds good and I love dates!

Provided by LSUgirl

Categories     Dessert

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 cup cashews, raw
1 cup dates, soft pitted, packed measure
1 cup water
1/8 teaspoon nutmeg
1/2 teaspoon cinnamon
1/2 teaspoon butterscotch extract
6 kiwi fruits, sliced

Steps:

  • In a food processor, grind the cashews approximately 2 minutes until they are the consistency of ground meal. Add the dates and process 1 minute or until you reach a pasty consistency.
  • Gradually add the water and blend until smooth and creamy. Add the nutmeg, cinnamon, and butterscotch extract and process a couple more seconds until completely blended.
  • Serve in chilled glasses layered with slices of kiwi.

Nutrition Facts : Calories 394.3, Fat 16.7, SaturatedFat 3.2, Sodium 224.8, Carbohydrate 61.6, Fiber 8.2, Sugar 40.2, Protein 7.7

BUTTERSCOTCH MOUSSE



Butterscotch Mousse image

Make and share this Butterscotch Mousse recipe from Food.com.

Provided by aHomeInMi

Categories     Dessert

Time 10m

Yield 1/2 cup each, 6 serving(s)

Number Of Ingredients 6

1 (1 ounce) package jello butterscotch fat free instant pudding mix
1 1/2 cups cold nonfat milk
1 1/2 cups thawed Cool Whip Lite
1 cup raisins
1 cup coconut
1 cup crushed walnuts

Steps:

  • Beat milk & pudding mix til thick.
  • fold in rest of ingredients & serve immediately or refrigerate til ready to serve.
  • wonderful with Pepridge Farms Chessmen cookies.

Nutrition Facts : Calories 374.1, Fat 24.5, SaturatedFat 11.5, Cholesterol 1.6, Sodium 115.6, Carbohydrate 37, Fiber 4.5, Sugar 27.8, Protein 7.3

BUTTERSCOTCH MOUSSE



Butterscotch Mousse image

when my son was little me and my mother went to kmart my mother feed my son pudding now he loves pudding

Provided by June Fustini

Categories     Puddings

Time 10m

Number Of Ingredients 3

1 1/2 c cold fat-free milk
1 pkg jello butterscotch flavor fat free sugar free instant pudding
1 1/2 c cups thawed cool whip lite whipped topping

Steps:

  • 1. Beat milk and pudding mix with whisk 2 min.
  • 2. Stir in COOL WHIP.
  • 3. Serve immediately.Or.refrigerate until ready to serve.

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