Light But Luscious Blue Cheese Dressing Recipes

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LIGHT BLUE CHEESE DRESSING



Light Blue Cheese Dressing image

This homemade Light Blue Cheese Dressing has less fat and calories but is loaded with fresh, tangy flavor. A far less guilty way to enjoy creamy blue cheese dressing.

Provided by Valerie Brunmeier

Categories     Condiment

Time 5m

Number Of Ingredients 9

¾ cup light sour cream
½ cup mayonnaise (use a healthy fat mayo like olive oil mayonnaise)
⅓ cup crumbled blue cheese (see Notes)
2 tablespoons chopped fresh chives
1 teaspoon white wine vinegar
1 teaspoon minced garlic
½ lemon (juiced)
salt and freshly ground black pepper to taste
¼ cup 2% reduced fat milk (or more or less, as needed)

Steps:

  • Mix all ingredients together adding as much milk as needed to obtain desired consistency.
  • Cover and refrigerate for 2 to 3 hours before serving.

Nutrition Facts : ServingSize 2 tablespoons, Calories 62 kcal, Carbohydrate 3 g, Protein 1 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 117 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g

LIGHT BLUE CHEESE DRESSING



Light Blue Cheese Dressing image

Provided by Food Network Kitchen

Yield 1 cup

Number Of Ingredients 8

1/2 cup low-fat plain yogurt
1 tablespoon 2% milk
1/4 cup mayonnaise
1 tablespoon fresh lemon juice
1/4 teaspoon Worcestershire sauce
Pinch of cayenne pepper
1/2 cup crumbled blue cheese
Kosher salt and freshly ground black pepper

Steps:

  • Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.

Nutrition Facts : Calories 91, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 10 milligrams, Sodium 297 milligrams, Carbohydrate 2 grams, Protein 3 grams

ABSOLUTELY THE BEST RICH AND CREAMY BLUE CHEESE DRESSING EVER!



Absolutely the BEST Rich and Creamy Blue Cheese Dressing Ever! image

Top your perfect salad with my creamy and chunky blue cheese dressing recipe. It has a nicely balanced flavor and nice sweetness with a great creamy and chunky balance.

Provided by LUCKYME9

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 10m

Yield 6

Number Of Ingredients 8

2 ½ ounces blue cheese
3 tablespoons buttermilk
3 tablespoons sour cream
2 tablespoons mayonnaise
2 teaspoons white wine vinegar
¼ teaspoon sugar
⅛ teaspoon garlic powder
salt and freshly ground black pepper

Steps:

  • In a small bowl, mash blue cheese and buttermilk together with a fork until mixture resembles large-curd cottage cheese. Stir in sour cream, mayonnaise, vinegar, sugar, and garlic powder until well blended. Season to taste with salt and pepper.

Nutrition Facts : Calories 93.3 calories, Carbohydrate 1.1 g, Cholesterol 14.1 mg, Fat 8.6 g, Protein 3.1 g, SaturatedFat 3.7 g, Sodium 251.3 mg, Sugar 0.5 g

LIGHT BLEU CHEESE DRESSING



Light Bleu Cheese Dressing image

Make and share this Light Bleu Cheese Dressing recipe from Food.com.

Provided by sugarnuts

Categories     Salad Dressings

Time 25m

Yield 3/4 cup, 4-6 serving(s)

Number Of Ingredients 7

2 tablespoons light mayonnaise
1/4 cup low-fat buttermilk
1/4 cup plain fat-free yogurt
1 tablespoon white wine vinegar
1/2 teaspoon sugar
1/3 cup crumbled blue cheese
salt and pepper

Steps:

  • Put yogurt in cheese cloth in a small strainer over a bowl. Let drain in fridge 20 minutes.
  • Combine buttermilk, yogurt, vinegar, sugar and mayo til well blended. Season to taste. Fold in bleu cheese.

Nutrition Facts : Calories 81.5, Fat 5.9, SaturatedFat 2.6, Cholesterol 12, Sodium 244.4, Carbohydrate 3.3, Sugar 2.8, Protein 3.8

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